How many calories are in 1 piece apple pie

411Calories

Per Serving

Number of Calories: Based on 1 piece (1/8 of 9'' dia) serving

  • Calories: 411
  • Fat: 19.38g
  • Carbs: 57.5g
  • Protein: 3.72g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like naan, frostings and seaweed at 0 milligrams for every 500 calories, which is a meager amount. 0% of your daily recommended value will be achieved by this specific serving size. This specific food has less cholesterol than almost 100 percent of all foods in our system. In the same way, compared to foods in the same food group (sweets), this item has a small amt of cholesterol. In this case, just 0% of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Creme de Menthe Cake I, Almond Cinnamon Thins (Anna's), Chocolate Wafers (Bauducco)

  • How much protein are in 1 serving?

    For a healthy person, 3.72 g is 7.44% of your daily recommended consumption. Compared to foods in the same food group, this specific food has a below average amt of protein. Here, around 78% of foods in this food group have a greater ratio of protein to calories. Likewise, this food has less protein than approximately 83 percent of all foods in our system. Having a below average quantity of protein with a protein/calorie ratio of 3.62%, it is around the same amount as white wine, vodka and fruit cocktail.

    Overall Score

    Modest

    Alternatives: Peanut Butter Soft Serve (Medifast), Brownie (Medifast), Fish Tacos Ultimo

  • How many carbs are in 1 serving?

    Roughly 46% of all foods we analyzed have a greater carbs ratio. Likewise, this item has a fair degree of carbs compared to foods in its food group. In this case, about 56% of foods in this food group have a greater carbs/calories ratio. Having an average amount of carbs with a carbs/calorie ratio of 55.96%, it contains the same amt as nutrition bars, eggnog and curries. 19.17% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Sugar Free Shortbread Swirl Cookies (Voortman), Sugar Fat Free Gelatin Snacks (Senor Rico), Sugar Free Peppermint Mints (Altoids)

  • How much sodium are in 1 serving?

    13.63% of your recommended limit per day of sodium will be fulfilled by this food/serving size. Having an average amt of sodium at 159.12 mg per 200 calories, it is around the same amt as chocolate cake, eel and chocolate chip cookies. This item has a immoderate amt of sodium compared to foods in the same food group. In this case, within its own food group, this item has less sodium than approximately 36 percent of other foods. In the same way, roughly 32% of all foods in our entire database have a lower sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Chocolate Palette (Trader Joe's), Monster Pops (Budget Saver), Mini Marshmallows (7-Eleven)

  • How much saturated fat are in 1 serving?

    Approximately 43% of all foods we analyzed have a greater saturated fat/calories ratio. In the same way, this item has a considerable degree of saturated fat compared to foods in the same food group (sweets). Here, nearly 34 percent of other foods in this food group have a lower saturated fat ratio. This specific food has the same degree of saturated fat as foods like roasted potatoes, wraps and white rice with 2.3 g for every 200 calories, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Frozen Greek Yogurt - Raspberry (Yasso), Peanut Butter Cookies (Pamela's Products), Cranberry Orange Muffin (Manhattan Bagel)

  • How many calories are in 1 serving?

    411 calories (411 kcal) are in 1 piece - it is equivalent to 103.01 g of marshmallow cookie with rice cereal and chocolate chips, 1.84 piece chocolate chiffon cake, and 98.8 g of marble cake.

    Overall Score

    High