How many carbs are in Musselman's Apple Sauce

90Calories

Per Serving

Number of Calories: Based on 4 oz cup serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 22g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 90 calories, 1 serving has about the same amt of calories as 2.81 oz guacamole with tomatoes and chili peppers, 45.0 tsp marjoram, and 6.92 tbsp balsamic vinegar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has less carbs than around 7 percent of all foods in our database. Similarly, this specific food has a high quantity of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than nearly 18% of other foods. This item has the same amount of carbs as foods like succotash, sherbet and watermelons with a carbs/calorie ratio of 97.78%, which is a enormous amount. 7.33% of your daily recommended limit will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Hot Chili Sesame Oil (House of Tsang), Organic Mayonnaise (Spectrum), Lemonaise (The Ojai Cook)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this food has a minimum quantity of cholesterol. Here, approximately 100 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, merely 0 percent of all foods in our entire database have a lower ratio of cholesterol to calories. Having a low amt of cholesterol at 0 milligrams for every 400 calories, it contains the same amount as almond butter, corn on the cob and wine.

    Overall Score

    Low

    Alternatives: Maple Oat Bread, Louisiana Red Pepper Marinade (Lawry's), Country French with Vermont Honey Dressing (Ken's Steak House)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a whopping amt of fiber. In this case, within its own food group, this specific food has less fiber than around 17 percent of other foods. In the same way, this food has less fiber than around 17 percent of all foods in our entire database. Having a tremendous amount of fiber with a fiber/calorie ratio of 2.22%, it contains the same degree as cocoa, baby carrots and crispbread. 2 g is 8% of your daily recommended consumption for most men and women.

    Overall Score

    Very High

    Alternatives: Chili Garlic Sauce (Genghis Grill), Granny Smith Applesauce (No Sugar Added) (Mott's), Deluxe Tomato Basil Pasta Sauce (The Silver Palate)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended value for a healthy male. At 0 grams per 500 calories, this specific food has a meager level of protein (it has the same quantity as foods like barbecue sauce, sorbet and chutney). Compared to foods in its food group, this item has a low amt of protein. In this case, around 100 percent of foods in this food group have a greater protein ratio. Likewise, nearly 100% of all foods in our entire database have a greater protein/calories ratio.

    Overall Score

    Low

    Alternatives: Meghan and Jenn's Veggie, Chicken and Herb Soup, French Dip Au Jus Sauce (Johnny's), Lettuce Wrap Sauce (Pei Wei)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a meager level of saturated fat (it has the same degree as foods like olives, fudge and whole wheat bagels). This food has a trivial amt of saturated fat compared to foods in its food group. Here, merely 0 percent of other foods in this food group have a lower saturated fat ratio. Likewise, only 0 percent of all foods in our database have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Sun Ripened Tomato & Olive Pasta Sauce (Bertolli), Three Pepper Pasta Sauce (Sunflower Farmers Market), Organic Fat Free Balsamic Vinaigrette Dressing (Maple Grove Farms)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 11.11%, this item has a typical level of sodium (it has the same degree as foods like most beverages, granola and nougat). Merely 11% of all foods among all food groups have a lower ratio of sodium to calories. Similarly, this item has a mild amt of sodium compared to foods in its food group. In this case, nearly 86% of foods in this food group have a greater sodium percentage. 0.42% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Strawberry Jelly (Ralphs), Pure Clover Honey (Ralphs), Roasted Red Pepper Vinaigrette (Seeds of Change)

  • How much sugars are in 1 serving?

    This specific food has a high degree of sugar compared to foods in the same food group. Here, about 81% of other foods in this food group have a lower ratio of sugar to calories. In the same way, approximately 93% of all foods in our system have a lower sugar/calories ratio. 18 g is 45% of your daily limit for a healthy male. With 80 g for every 400 calories, this specific food has a excessive level of sugar (it has the same amt as foods like barbecue sauce, frostings and root beer).

    Overall Score

    Very High

    Alternatives: Pico De Gallo Style Guacamole, Prepared Dijon Mustard (Great Value), Stone Ground Organic Mustard (Organicville)