How many carbs are in White House Apple Sauce

90Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 20g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 4 oz - it is equivalent to 5.9 tbsp balsamic vinegar of modena, 1.14 oz cane and maple syrup, and 2.57 tbsp seven seas ranchsalad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like white rice, sauerkraut and vegetable juice with a carbs/calorie ratio of 88.89%, which is a enormous amount. This specific food has a immoderate amt of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than around 24% of other foods. Similarly, nearly 12% of all foods among all food groups have a greater carbs/calories percentage. 20 g is 6.67% of your recommended limit per day for most individuals.

    Overall Score

    Very High

    Alternatives: Greek Vinaigrette Dressing (Newman's Own), Deli Compliments - Wasabi Mustard (Dietz & Watson), Broccoli and Cheese Dip

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.11%, this food has a fine level of fiber (it has the same amount as foods like raisins, pita bread and mashed potatoes). This food has a excellent amt of fiber compared to foods in its food group. Here, approximately 73 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, about 35% of all foods in our entire system have a greater ratio of fiber to calories. 4% of your daily limit of fiber will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Spicy Hummus Dip (Trader Joe's), Roasted Salsa Verde (Medium) (Wegmans), Whole Grain Mustard (Kuhne)

  • How much protein are in 1 serving?

    For a healthy person, 0 g is 0% of your DRV (Daily Recommended Value). Compared to foods in its food group, this specific food has a poor amount of protein. Here, nearly 100% of foods in this food group have a greater protein/calories ratio. Likewise, roughly 100 percent of all foods in our entire database have a greater protein/calories ratio. Containing 0 g per 100 calories, this specific food has a minute level of protein (it has the same amt as foods like french dressing, butter and pineapples).

    Overall Score

    Low

    Alternatives: Ranchero Queso Fresco (Cacique), Tequila Salsa (The Silver Palate), Black Bean Sauce (KA-ME)

  • How much sodium are in 1 serving?

    0.62% of your daily recommended value will be met by this specific serving size. With a sodium/calorie ratio of 16.67%, this item has a ordinary level of sodium (it has the same degree as foods like sundaes, pumpkins and dark chocolate). Compared to foods in the same food group, this specific food has a typical quantity of sodium. Here, only 15 percent of other foods in this food group have a lower sodium/calories ratio. In the same way, approximately 87% of all foods in our entire system have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Simply Fruit Orange Marmalade (Smucker's), Sheanut Vegetable Oil, Curry Sauce (Regular Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a excessive amt of sugar with a sugar/calorie ratio of 66.67%, it is around the same degree as marshmallows, chocolate milk and ketchup. For most individuals, 15 grams is 37.5% of your daily recommended limit of sugar. About 91 percent of all foods in our system have a lower ratio of sugar to calories. In the same way, this item has a moderate-high amt of sugar compared to foods in the same food group. Here, around 22% of foods in this food group have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: Caesar Dressing (Naturally Fresh), Horseradish Mustard (White Castle), Greek Salad Dressing (Kroger)