How many carbs are in Wendy's Apple Slices

40Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories (40 kcal) are in 1 package - it is equivalent to 2.5 large cucumber (raw), 285.71 g of iceberg lettuce, and 10.0 tbsp red hot chili peppers (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a enormous quantity of carbs with 67.5 g for every 300 calories, it contains the same degree as watermelons, prunes and ice pop. 3% of your daily recommended consumption of carbs will be fulfilled by 1 serving. Compared to foods in its food group, this specific food has a excessive quantity of carbs. In this case, nearly 16% of foods in this food group have a greater carbs percentage. In the same way, roughly 89 percent of all foods in our system have a lower carbs ratio.

    Overall Score

    Very High

    Alternatives: BBQ Flavored Pork Rinds (Utz), Louisiana Hot Sauce Flavored Pork Skins (Golden Flake), Select Non Pareille Capers (Safeway)

  • How much cholesterol are in 1 serving?

    Having a minimum amount of cholesterol at 0 mg per 600 calories, it contains the same degree as smoothies, prunes and wine. 0 mg is 0% of your daily recommended consumption for a healthy male. Compared to foods in the same food group, this item has a minimum degree of cholesterol. Here, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, approximately 100% of all foods we analyzed have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Tabbouleh II, Baked Cheese Balls (Utz), Vegetable Samosa (Deep)

  • How much fiber are in 1 serving?

    Having a premium amount of fiber with a fiber/calorie ratio of 2.5%, it contains the same amount as nutrition drinks, soy nuts and cucumbers. For a healthy male, 1 g is 4% of your daily recommended intake. This food has a vast amt of fiber compared to foods in the same food group. Here, almost 14% of foods in this food group have a greater ratio of fiber to calories. Likewise, this item has less fiber than nearly 15 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Grilled Chicken Supreme (Lean Pockets), Wheat Thins - Zesty Salsa (Nabisco), Snack Bars - Chocolate Raspberry (100 Calorie) (South Beach Diet)

  • How much protein are in 1 serving?

    0% of your recommended limit per day will be met by this food/serving size. This specific food has a limited quantity of protein compared to foods in the same food group. In this case, almost 100% of foods in this food group have a greater protein percentage. Likewise, just 0% of all foods in our database have a lower ratio of protein to calories. Having a poor amt of protein with a protein/calorie ratio of 0%, it has the same degree as apple cider, lemonade and sorbet.

    Overall Score

    Low

    Alternatives: Muscle Milk Light Ready-to-Drink - Chocolate Mint (CytoSport), Louisiana Hot Sauce Flavored Pork Skins (Golden Flake), Syntha-6 Protein Shake Mochaccino (BSN)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like gravy, radishes and seeds with a saturated fat/calorie ratio of 0%, which is a limited amount. Compared to foods in its food group, this item has a meager amt of saturated fat. In this case, around 100 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, this item has less saturated fat than almost 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Szechuan Style Stir Fry with Shrimp (Lean Cuisine), Magic Pop (Kim's), Meatless and Soy-free Chik'n Nuggets (Quorn)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a reasonable amount of sodium. Here, within its own food group, this specific food has less sodium than almost 86 percent of other foods. Similarly, just 11% of all foods in our entire database have a lower sodium ratio. Having a mild amt of sodium containing 37.5 milligrams per 300 calories, it contains the same amount as olive oil, beer and grape juice. 5 milligrams is 0.21% of your daily recommended limit of sodium for a healthy person.

    Overall Score

    Modest

    Alternatives: Dried Cranberries (The Counter), Non-dairy Creamer (Great Value), Fat Free Coffee Creamer (Great Value)

  • How much sugars are in 1 serving?

    This food has the same quantity of sugar as foods like honeydew melons, cherries and soft serve ice creams containing 52.5 g for every 300 calories, which is a inordinate amount. Nearly 8 percent of all foods in our entire database have a greater sugar ratio. Similarly, compared to foods in the same food group, this specific food has a high quantity of sugar. In this case, nearly 12 percent of foods in this food group have a greater sugar ratio. 7 grams is 17.5% of your daily limit of sugar for most people.

    Overall Score

    Very High

    Alternatives: Crunchy Halloween Cheetos 100 Calorie Pack (Cheetos), Classic Coffee Creamer (HEB), Complete Whole Food Health Optimizer - Vanilla Chai (Pouch) (Vega)