How many calories are in Apple Tapioca (Recipe)

38.57Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 38.57
  • Fat: 0.14g
  • Carbs: 10.14g
  • Protein: 0.19g

This recipe serves 8 people.

Ingredient Serving Size Servings
Apples 1 medium (2-3/4'' dia) (approx 3 per lb) 4.0
Water 1 cup (8 fl oz) 2.0
Brown Sugar 1 tsp packed 1.0
Tapioca Puddings 100 g 0.005
Iodized Salt 1/4 tsp 2.0
Nutmeg (Ground) 1 tsp 0.25

Nutritional Value and Information

  • How many calories are in 1 serving?

    38 calories (0 kilojoules) are in 1 serving - it has an equal degree of calories as 1.24 oz gelatin dessert with fruit and sour cream, 9.36 g of cinnamon brown sugar toaster pastries, and 14.34 g of potato pancakes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3.38% of your DRV (Daily Recommended Value) will be met by a serving of this recipe. This recipe has the same amt of carbs as foods like peaches, prunes and squash with 52.57 g per 200 calories, which is a excessive amount. This recipe has a enormous quantity of carbs compared to foods in its food group. Here, within its own food group, this recipe has less carbs than roughly 5% of other foods. Likewise, around 95% of all foods in our entire system have a lower carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Minty Patty (Andes), Vegetable Potato Pancake Mix (Streit's), Sugar Free Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Having a moderate amt of cholesterol with a cholesterol/calorie ratio of 0.0014%, it has the same amt as vodka, hemp milk and crispbread. This recipe has a reasonable quantity of cholesterol compared to foods in its food group. Here, approximately 39% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this recipe has less cholesterol than about 52% of all foods in our system. 0.0002% of your daily recommended consumption of cholesterol will be achieved by 1 serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Jello (Great Value), Cinnamon Dark Chocolate Dipped Mints (Altoids), The Best Thai Curry-Peanut Sauce

  • How much fiber are in 1 serving?

    6.66% of your recommended limit per day will be fulfilled by a serving of this recipe. Having a premium amt of fiber with a fiber/calorie ratio of 4.32%, it is around the same degree as blueberries, coconuts and bulgur. This recipe has a high amt of fiber compared to foods in its food group. In this case, approximately 95% of other foods in this food group have a lower fiber/calories ratio. Similarly, approximately 7% of all foods in our database have a greater fiber percentage.

    Overall Score

    Very High

    Alternatives: Slim-A-Bear 100 Calorie Bars - English Toffee & French Vanilla (Klondike), Honey Maid 100 Calorie Delight Bars - Cheesecake (Nabisco), Ice Cream Candy Bars (Weight Watchers)

  • How much protein are in 1 serving?

    0.37% of your daily recommended value will be fulfilled by 1 serving of this recipe. Compared to foods in the same food group, this recipe has a insubstantial amount of protein. Here, merely 8% of other foods in this food group have a lower ratio of protein to calories. Similarly, roughly 87% of all foods in our entire database have a greater protein ratio. This recipe has the same amt of protein as foods like grape juice, olives and cranberries at 0.48 grams per 100 calories, which is a reasonable amount.

    Overall Score

    Modest

    Alternatives: Proti Square Wafers - Vanilla (Bariatrix), Fruit Passions - Peaches 'N Strawberry (Jell-O), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)

  • How much saturated fat are in 1 serving?

    This recipe has the same amt of saturated fat as foods like grapefruit juice, nectar and trail mix with a saturated fat/calorie ratio of 0.88%, which is a considerable amount. Compared to foods in its food group, this recipe has a modest amt of saturated fat. Here, only 14% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this recipe has less saturated fat than approximately 70 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: No Sugar Added Fat Free Raspberry Swirl Ice Cream (Perry's Ice Cream), Shepherds Pie (Amy's), Cauliflower Souffle (Garden Lites)

  • How much sodium are in 1 serving?

    At 1938.37 mg for every 500 calories, this recipe has a enormous level of sodium (it has the same degree as foods like squid, egg salad and caesar dressing). This recipe has less sodium than roughly 14% of all foods in our entire database. In the same way, compared to foods in its food group, this recipe has a excessive quantity of sodium. Here, about 95 percent of other foods in this food group have a lower sodium/calories ratio. 149.54 mg is 6.23% of your recommended limit per day for a healthy female.

    Overall Score

    Very High

    Alternatives: Assorted Flavors Candy Rolls (Smarties), Crazy Beans (Starburst), Extra Dark Chocolate 60% Cacao (Hershey's)

  • How much sugars are in 1 serving?

    7.76 g is 19.4% of your recommended limit per day for a healthy female. This recipe has a extreme amt of sugar compared to foods in its food group. Here, around 95 percent of other foods in this food group have a lower sugar percentage. Likewise, around 95 percent of all foods in our entire system have a lower sugar percentage. This recipe has the same quantity of sugar as foods like plums, milk and frozen drinks with a sugar/calorie ratio of 80.46%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Sugar Free Lemon Pie (Bill Miller Bar-B-Q), Northwest Blackberry Sundae (Burgerville), Sugar Free Peach Gelatin Dessert (Great Value)