Nutritional Info in Crunch Pak Apples Slices With Caramel Dip

80Calories

Per Serving

Number of Calories: Based on 1 bag and 1 dip serving

  • Calories: 80
  • Fat: 0.5g
  • Carbs: 17g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1 bag and 1 dip - it has around the same amount of calories as 0.93 lbs of skunk cabbage, 1.04 oz dried oriental radishes, and 0.82 oz dried pasilla peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a typical amt of carbs compared to foods in the same food group. In this case, about 89 percent of foods in this food group have a greater ratio of carbs to calories. Yet, about 14 percent of all foods in our system have a greater ratio of carbs to calories. 5.67% of your daily recommended value will be met by this food/serving size. Having a inordinate degree of carbs at 42.5 g per 200 calories, it has the same amount as yam, licorice and prunes.

    Overall Score

    Very High

    Alternatives: Organic Mango Fruit Spread (Trader Joe's), Unsweetened Shredded Coconut (Bob's Red Mill), Sliced Avocado (Jason's Deli)

  • How much cholesterol are in 1 serving?

    This item has a limited amount of cholesterol compared to foods in the same food group (fruit). In this case, approximately 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, approximately 100% of all foods in our entire database have a greater ratio of cholesterol to calories. Having a minimum degree of cholesterol with 0 milligrams per 600 calories, it has the same degree as tofu, sorbet and whole wheat biscuits. 0% of your daily recommended limit of cholesterol will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Angelcot White Apricot (Melissa's), Frozen Pineapple (Stop & Shop), Spiced Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)

  • How much fiber are in 1 serving?

    For most people, 1 g is 4% of your daily recommended value. Around 68% of all foods we analyzed have a lower fiber percentage. Yet, compared to foods in the same food group, this item has a typical degree of fiber. Here, approximately 79% of foods in this food group have a greater fiber percentage. With a fiber/calorie ratio of 1.25%, this specific food has a superb level of fiber (it has the same quantity as foods like raisin bread, burritos and granola).

    Overall Score

    High

    Alternatives: Frozen Mango, Papaya & Strawberries (HEB), Just Strawberries (Just Tomatoes), Mixed Fruit Cup (Del Monte)

  • How much protein are in 1 serving?

    Only 0 percent of all foods in our entire system have a lower protein/calories ratio. Similarly, compared to foods in the same food group (fruit), this item has a poor amt of protein. Here, just 0 percent of other foods in this food group have a lower ratio of protein to calories. For a healthy person, 0 g is 0% of your DRV (Daily Recommended Value). This item has the same amt of protein as foods like olives, cherry pie and mayonnaise with a protein/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Orchard Select No Sugar Added Sliced Cling Peaches (Del Monte), Whole Organic Strawberries (Woodstock Farms), Fruit Naturals Red Grapefruit in 100% Juice (Del Monte)

  • How much saturated fat are in 1 serving?

    Having a meager degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as sweetener, frozen drinks and blueberry pie. This food has less saturated fat than about 100% of all foods in our database. In the same way, compared to foods in its food group, this item has a minute quantity of saturated fat. In this case, merely 0% of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Diced Peaches in Light Syrup (Market Pantry), True Fruit - Mandarin Orange (Sundia), Berry Medley (Stop & Shop)

  • How much sodium are in 1 serving?

    Having a modest amt of sodium at 218.75 milligrams per 500 calories, it has the same quantity as alfalfa, grapefruits and berries. 1.46% of your daily recommended value will be met by this food/serving size. This food has a enormous amt of sodium compared to foods in the same food group (fruit). In this case, roughly 9% of foods in this food group have a greater sodium/calories ratio. On the other hand, roughly 21% of all foods in our database have a lower sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Cape Cod Cranberries (Sun-Maid), Chunk Pineapple in Unsweetened Pineapple Juice (Valu Time), Cooked Nectarine

  • How much sugars are in 1 serving?

    This specific food has less sugar than about 12 percent of all foods in our entire database. But, compared to foods in the same food group (fruit), this item has a ordinary degree of sugar. Here, within its own food group, this item has less sugar than around 77 percent of other foods. For a healthy person, 12 g is 30% of your daily recommended consumption. Having a excessive degree of sugar with a sugar/calorie ratio of 60%, it has the same amt as iced tea, cantaloupe and juice.

    Overall Score

    Very High

    Alternatives: Sliced (1/2) avocado, Grape Leaves in Vinegar Brine (Krinos), Seasonal Fruit & Mozzarella Salad (Cosi)