How many calories are in Old Spaghetti Factory Applesauce

40Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 10g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 40 calories (40 kcal), 1 serving has approximately the same amt of calories as 0.29 lbs of chives, 2.5 tbsp allspice ground, and 0.06 cups of sweeteners.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 milligrams is 0% of your daily limit. With a cholesterol/calorie ratio of 0%, this food has a miniscule level of cholesterol (it has the same amt as foods like yogurt, pistachios and vinaigrette). Compared to foods in the same food group, this item has a limited quantity of cholesterol. In this case, almost 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, only 0% of all foods in our entire system have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Maple Oat Bread, Honey Barbecue Sauce (Stonewall Kitchen), Mary Ann's Cookies

  • How much protein are in 1 serving?

    This item has less protein than approximately 100% of all foods in our system. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a poor degree of protein. In this case, just 0% of other foods in this food group have a lower protein percentage. 0 grams is 0% of your daily limit of protein for a healthy person. Having a small quantity of protein with a protein/calorie ratio of 0%, it has the same amt as olive oil, margarine and apple cider.

    Overall Score

    Low

    Alternatives: Greek Cucumber Dip (Fresh & Easy), Tequila Salsa (The Silver Palate), Less Sodium Soy Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    Having a low quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as lo mein, prunes and paella. Compared to foods in the same food group, this item has a minute quantity of saturated fat. Here, within its own food group, this item has less saturated fat than around 100% of other foods. Likewise, nearly 100% of all foods in our system have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Champagne Sorbet with Berry Medley, Soyaki Sauce (Trader Joe's), Select Salsa Verde (Medium) (Safeway)

  • How much sodium are in 1 serving?

    Around 85% of all foods in our entire database have a greater ratio of sodium to calories. In the same way, compared to foods in the same food group, this food has a ordinary degree of sodium. In this case, within its own food group, this food has less sodium than roughly 83% of other foods. 10 milligrams is 0.42% of your daily limit for most men and women. Having a below average quantity of sodium with a sodium/calorie ratio of 25%, it has the same amt as alfalfa, fruit and berries.

    Overall Score

    Modest

    Alternatives: Apricot Kernel Vegetable Oil, Sugar Free Grape Jelly with Fiber (Polaner), Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil (Annie's Naturals)

  • How many carbs are in 1 serving?

    Having a enormous degree of carbs with a carbs/calorie ratio of 100%, it is around the same amount as pineapples, orange juice and rice noodles. Compared to foods in its food group, this specific food has a high degree of carbs. Here, roughly 87 percent of other foods in this food group have a lower carbs/calories ratio. In the same way, this specific food has less carbs than almost 5% of all foods in our database. 3.33% of your DRV (Daily Recommended Value) will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Brown Mustard Spread (Saladworks), Dusseldorf Mustard (Condiment) (White Castle), 100% Pure Vegetable Oil (Mazola)

  • How much fiber are in 1 serving?

    This item has less fiber than almost 15% of all foods in our database. Likewise, compared to foods in the same food group, this item has a immense quantity of fiber. Here, around 16% of foods in this food group have a greater fiber percentage. 4% of your daily recommended limit will be met by this food/serving size. With a fiber/calorie ratio of 2.5%, this food has a immense level of fiber (it has the same degree as foods like peppers, most soups and whole wheat biscuits).

    Overall Score

    Very High

    Alternatives: Roasted Garlic Hummus (Tribe), Healthy Harvest Country Berry No Sugar Added Applesauce (Mott's), Jalapeno Hummus (Tribe)

  • How much sugars are in 1 serving?

    22.5% of your recommended limit per day will be filled by this food/serving size. Around 5% of all foods we analyzed have a greater sugar percentage. Similarly, compared to foods in its food group, this item has a steep quantity of sugar. Here, approximately 92% of other foods in this food group have a lower ratio of sugar to calories. This food has the same amt of sugar as foods like honeydew melons, soy yogurt and apple cider with a sugar/calorie ratio of 90%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil (Annie's Naturals), Spicy Guacamole (Dancing Iguana), Ceasar Dressing (Jason's Deli)