How many calories are in Apricot and Honey Ham Glaze (Recipe)

57Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 57
  • Fat: 0.1g
  • Carbs: 15.2g
  • Protein: 0.2g

This recipe serves 12 people.

Ingredient Serving Size Servings
Honey 1 tbsp 3.0
Mustard 100 g 0.01
Orange Marmalade 1 tbsp 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    56 calories (0 kilojoules) are in 1 serving - it is equivalent to 1.33 tbsp italian dressing, 1.63 TBSP/1 OZ roasted red pepper hummus, and 67.06 g of corn relish.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 106.67%, this recipe has a high level of carbs (it has the same amt as foods like wheat bread, apple cider and syrup). Compared to foods in the same food group, this recipe has a inordinate amt of carbs. In this case, within its own food group, this recipe has less carbs than nearly 6 percent of other foods. Similarly, around 95 percent of all foods in our entire system have a lower ratio of carbs to calories. 15.2 g is 5.07% of your daily limit for most people.

    Overall Score

    Very High

    Alternatives: Light Caesar Dressing (Renee's Gourmet), Vegetable Oil, Lemonaise (The Ojai Cook)

  • How much cholesterol are in 1 serving?

    This recipe has less cholesterol than around 100 percent of all foods in our system. In the same way, compared to foods in the same food group, this recipe has a meager amount of cholesterol. In this case, just 0 percent of other foods in this food group have a lower cholesterol/calories ratio. For a healthy female, 0 mg is 0% of your DRV (Daily Recommended Value). Having a small amount of cholesterol with 0 mg for every 200 calories, it contains the same amount as tahini, rice cakes and licorice.

    Overall Score

    Low

    Alternatives: Natural Almond Butter Squeeze Pack - Honey (Justin's Nut Butter), Cranberry Sauce II, Eggnog Pie

  • How much fiber are in 1 serving?

    For a healthy individual, 0.1 g is 0.4% of your daily recommended limit. This recipe has the same degree of fiber as foods like burgers, goat's cheese and rum at 1.05 g for every 600 calories, which is a favorable amount. Compared to foods in the same food group, this recipe has a exceptional degree of fiber. In this case, approximately 34% of foods in this food group have a greater fiber/calories percentage. Likewise, around 67% of all foods in our entire database have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Citron Honey, Guacomole (Au Bon Pain), Original Hummus (Guiltless Gourmet)

  • How much protein are in 1 serving?

    Having a below average degree of protein with a protein/calorie ratio of 1.4%, it contains the same quantity as maple syrup, apple cider and mustard. 0.2 g is 0.4% of your daily recommended limit of protein for most men and women. Almost 88% of all foods in our system have a greater ratio of protein to calories. Yet, compared to foods in the same food group, this recipe has a fair amount of protein. In this case, approximately 56% of other foods in this food group have a lower protein percentage.

    Overall Score

    Modest

    Alternatives: White Turkey and Gravy (Jennie-O), Fat Free Herb & Spice Dip (Scotsburn), Soy Sauce

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this recipe has a insubstantial level of saturated fat (it has the same amount as foods like eel, carp and vegetable juice). Compared to foods in its food group, this recipe has a inconsiderable amount of saturated fat. Here, roughly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, roughly 100 percent of all foods we analyzed have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Guaca Salsa (Wholly Guacamole), Sweet Corn Relish (Bick's), Unsweetened Applesauce (Meijer)

  • How much sodium are in 1 serving?

    1% of your daily recommended limit will be filled by 1 serving of this recipe. This recipe has the same amount of sodium as foods like almonds, sundaes and walnuts with a sodium/calorie ratio of 42.11%, which is a ordinary amount. About 21% of all foods we analyzed have a lower sodium/calories ratio. Similarly, this recipe has a mild quantity of sodium compared to foods in the same food group. Here, within its own food group, this recipe has less sodium than nearly 81% of other foods.

    Overall Score

    Modest

    Alternatives: Summer Strawberry Applesauce (Mott's), Roasted Garlic Oil (Stonewall Kitchen), Marinara Dipping Sauce (Hungry Howie's Pizza)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this recipe has a inordinate quantity of sugar. In this case, about 90 percent of other foods in this food group have a lower sugar ratio. Likewise, nearly 5 percent of all foods in our database have a greater sugar ratio. For a healthy individual, 12.1 g is 30.25% of your daily recommended value of sugar. Having a excessive degree of sugar with a sugar/calorie ratio of 84.91%, it has the same degree as iced tea, strawberries and lemonade.

    Overall Score

    Very High

    Alternatives: Leo's Italian Dressing (Jason's Deli), Pico De Gallo Style Guacamole (Wholly Guacamole), Avocado Ranch Dressing (Chili's)