How many calories are in 1 oz of apricot kernel vegetable oil

251Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 251
  • Fat: 28.45g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    251 calories (1 kilojoules) are in 1 oz - it is the same (calorie-wise) to 5.02 tbsp citron honey, 6.55 tsp shortening, and 4.11 oz ham salad spread.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    0 g is 0% of your daily limit for a healthy female. With a carbs/calorie ratio of 0%, this item has a meager level of carbs (it has the same amount as foods like ground turkey, gouda cheese and sardines). This food has less carbs than almost 100 percent of all foods we analyzed. Likewise, this specific food has a trivial degree of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, at most 0% of other foods in this food group have a lower carbs ratio.

    Overall Score

    Low

    Alternatives: Spiced Apricots, Dijonnaise Creamy Dijon Mustard (Hellmann's), Coconut Oil (LouAna)

  • How much cholesterol are in 1 serving?

    Having a minute degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as watermelons, seeds and tofu. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minute quantity of cholesterol. Here, just 0% of other foods in this food group have a lower cholesterol/calories percentage. In the same way, this food has less cholesterol than almost 100% of all foods in our database. For most individuals, 0 mg is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Roasted Red Pepper Vinaigrette (Seeds of Change), Guaca Salsa (Wholly Guacamole), Pumpkin Hummus

  • How much fiber are in 1 serving?

    This item has less fiber than almost 100% of all foods in our entire database. Likewise, this specific food has a miniscule amount of fiber compared to foods in its food group. In this case, within its own food group, this specific food has less fiber than nearly 100% of other foods. 0% of your daily limit will be met by 1 serving. At 0 g per 400 calories, this item has a minute level of fiber (it has the same amount as foods like milk shakes, spreads and licorice).

    Overall Score

    Low

    Alternatives: 100 Calorie Snack Pack (Wholly Guacamole), Applesauce Crushers (Trader Joe's), Simply Avo Avocado (Wholly Guacamole)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like frostings, apples and gum with a protein/calorie ratio of 0%, which is a minute amount. 0 g is 0% of your daily limit of protein for a healthy female. At most 0 percent of all foods among all food groups have a lower ratio of protein to calories. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a small degree of protein. Here, merely 0 percent of other foods in this food group have a lower protein/calories ratio.

    Overall Score

    Low

    Alternatives: Hot Dog Chili Sauce (Great Value), Greek Cucumber Dip (Fresh & Easy), Meghan and Jenn's Veggie, Chicken and Herb Soup

  • How much saturated fat are in 1 serving?

    Approximately 56% of all foods in our entire system have a greater ratio of saturated fat to calories. In the same way, this specific food has a reasonable amt of saturated fat compared to foods in its food group. Here, about 53% of other foods in this food group have a lower ratio of saturated fat to calories. At 3.57 g per 500 calories, this specific food has a fair level of saturated fat (it has the same quantity as foods like tilapia, noodle soup and edamame).

    Overall Score

    Moderate

    Alternatives: Ketchup (Publix), Snowy Boiled Icing, Spicy Hummus (Summer Fresh)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a limited amount of sodium. Here, within its own food group, this food has less sodium than about 100% of other foods. Likewise, only 0% of all foods in our entire system have a lower ratio of sodium to calories. 0% of your recommended limit per day of sodium will be met by this food/serving size. This item has the same amount of sodium as foods like plums, bananas and blackberries with a sodium/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Almond Butter (Trader Joe's), Chili Oil (Sun Luck), Balsamic Vinegar (Kirkland Signature)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this item has a limited level of sugar (it has the same amount as foods like muenster cheese, fish oil and corned beef). Compared to foods in the same food group, this food has a minimum quantity of sugar. In this case, about 100% of foods in this food group have a greater sugar/calories ratio. In the same way, around 100 percent of all foods among all food groups have a greater ratio of sugar to calories. 0 grams is 0% of your DRV (Daily Recommended Value) of sugar for a healthy individual.

    Overall Score

    Low

    Alternatives: Caesar Dressing (Marie's), Mustard (Condiment) (White Castle), Salsa Authentica (Trader Joe's)