How many carbs are in 1 lb of arrowroot flour

1619Calories

Per Serving

Number of Calories: Based on 1 lb serving

  • Calories: 1619
  • Fat: 0.46g
  • Carbs: 399.72g
  • Protein: 1.35g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 1619 calories, 1 serving has an equal quantity of calories as 5782.14 g of kale (cooked), 9.64 lbs of horseradish-tree pods, and 9.41 lbs of yambean.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    399.72 g is 133.24% of your daily recommended intake for most people. Around 6 percent of all foods in our entire system have a greater ratio of carbs to calories. In the same way, compared to foods in its food group, this food has a steep quantity of carbs. Here, within its own food group, this food has less carbs than approximately 10 percent of other foods. This food has the same amt of carbs as foods like yam, raisin bread and berries with a carbs/calorie ratio of 98.76%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Strawberries & Cream (Nature's Best), Zero Carb Isopure Drink - Icy Orange (Nature's Best), Cheddar Veggie Shreds (Galaxy Nutritional Foods)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be fulfilled by this food/serving size. At 0 milligrams for every 200 calories, this specific food has a minimum level of cholesterol (it has the same amount as foods like pie crust, licorice and sweetener). At most 0 percent of all foods in our entire system have a lower cholesterol/calories percentage. In the same way, compared to foods in the same food group (other), this item has a limited quantity of cholesterol. In this case, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Sinful Hot Chocolate Mix (Stonewall Kitchen), Fruit Cocktail in Pear Juice (Stop & Shop), Crispy Curls (Small) (Hardee's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.96%, this specific food has a fine level of fiber (it has the same amount as foods like enchiladas, casseroles and french fries). This item has a magnificent amount of fiber compared to foods in its food group. In this case, roughly 37% of foods in this food group have a greater fiber/calories percentage. Likewise, nearly 62 percent of all foods we analyzed have a lower ratio of fiber to calories. 62.35% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Blended Fruit - Apple & Banana (Buddy Fruits), Wok-Fried Luau Vegetables (Elephant Bar), KFC Red Beans with Sausage and Rice (KFC)

  • How much protein are in 1 serving?

    Roughly 88 percent of all foods in our system have a greater protein/calories percentage. Similarly, compared to foods in its food group, this item has a typical degree of protein. In this case, within its own food group, this item has less protein than about 80 percent of other foods. 1.35 grams is 2.69% of your daily recommended intake for most men and women. This food has the same degree of protein as foods like white wine, cherry pie and applesauce containing 0.17 g for every 200 calories, which is an acceptable amount.

    Overall Score

    Modest

    Alternatives: Shake Powder - Chocolate (Optifast), Rezzerect (Complete Nutrition), Cheddar Flavor Veggie Slices (Galaxy Nutritional Foods)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a moderate degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than approximately 66% of other foods. Similarly, this specific food has less saturated fat than nearly 71 percent of all foods in our system. With a saturated fat/calorie ratio of 0.05%, this item has a fair level of saturated fat (it has the same amt as foods like juice, kale and sauces).

    Overall Score

    Moderate

    Alternatives: Lean Body For Her Meal Replacement Shake - Chocolate (Labrada Nutrition), Vemma (Vemma), Spiru-Tein Chocolate Soy Protein Powder (Nature's Plus)

  • How much sodium are in 1 serving?

    At 3.94 mg per 600 calories, this food has a minute level of sodium (it has the same amt as foods like litchis, gum and sweetener). 10.63 mg is 0.44% of your DRV (Daily Recommended Value) of sodium for a healthy individual. Compared to foods in the same food group (other), this item has a trivial quantity of sodium. In this case, just 8 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, just 6% of all foods among all food groups have a lower sodium ratio.

    Overall Score

    Low

    Alternatives: White Chocolate Raspberry Coffee Creamer (International Delight), All-Natural Fruit Strip - Ripened Raspberry (Stretch Island Fruit), Cinnabon Coffee Creamer (International Delight)