How many calories are in Del Valle Assorted Flavors Fruit Nectar

170Calories

Per Serving

Number of Calories: Based on 1 can serving

  • Calories: 170
  • Fat: 0g
  • Carbs: 42g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories (170 kcal) are in 1 can - it is equivalent to 25.19 Jalapenos jalapeno peppers (raw), 15.45 medium half tomatoes slices, and 18.89 olives pitted kalamata olives.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (other), this food has a enormous quantity of carbs. Here, within its own food group, this food has less carbs than nearly 10% of other foods. In the same way, approximately 94% of all foods in our entire database have a lower ratio of carbs to calories. This food has the same amt of carbs as foods like honeydew melons, squash and fruit punch containing 49.41 g per 200 calories, which is a extreme amount. 14% of your DRV (Daily Recommended Value) will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Pepper Jack Veggie Slices (Galaxy Nutritional Foods), Menhaden Fish Oil, Fish Oil Concentrate (Kirkland Signature)

  • How much protein are in 1 serving?

    Having a low quantity of protein with a protein/calorie ratio of 0%, it is around the same amt as salad dressing, jams and ice pop. This item has less protein than about 100% of all foods in our system. In the same way, this item has a low amount of protein compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower protein ratio. For a healthy female, 0 grams is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Zesty Chicken Samosas (Crave Foods), Lemon Meringue Crunch Bar (Medifast), Veggie Bacon Strips (Yves Veggies)

  • How much sodium are in 1 serving?

    0.62% of your daily recommended limit will be filled by 1 serving. Containing 17.65 mg per 200 calories, this specific food has a meager level of sodium (it has the same amt as foods like bananas, shallots and prunes). Compared to foods in the same food group, this item has a typical amount of sodium. In this case, within its own food group, this item has less sodium than around 88 percent of other foods. Likewise, this item has less sodium than nearly 90% of all foods in our system.

    Overall Score

    Low

    Alternatives: Whole Fruit Bars - Lemon (Edy's), Assorted Pops (Kroger), Chocolate Caramel Coffee Creamer (International Delight)

  • How much sugars are in 1 serving?

    97.5% of your daily recommended intake will be met by this food/serving size. With a sugar/calorie ratio of 91.76%, this food has a very high level of sugar (it has the same amt as foods like honey, cantaloupe and berries). Compared to foods in its food group, this food has a excessive degree of sugar. Here, roughly 93 percent of other foods in this food group have a lower sugar/calories percentage. In the same way, nearly 95% of all foods we analyzed have a lower sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Slim - Strawberry Kiwi (Advocare), Snack 'N Cheese To-Go Mild Cheddar (Land O'Lakes), Corn & Black Bean Salsa (The Counter)