How many calories are in Dino's The Greek Place Athenian Gyro Meat

100Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 100
  • Fat: 8g
  • Carbs: 2g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 2 oz - it is the same (calorie-wise) to 0.3 lbs of harvard beets, 20.0 olives spanish manzanilla olives, and 0.44 lbs of kale (raw).

    Overall Score

    Low

  • How much fiber are in 1 serving?

    For a healthy female, 0 grams is 0% of your recommended limit per day. This item has less fiber than nearly 100% of all foods we analyzed. Likewise, compared to foods in its food group, this item has a low degree of fiber. In this case, within its own food group, this item has less fiber than almost 100 percent of other foods. With a fiber/calorie ratio of 0%, this food has a trivial level of fiber (it has the same degree as foods like bologna, biscuits and fruit punch).

    Overall Score

    Low

    Alternatives: Corn Dog (Morningstar Farms), Broccoli Beef (Panda Express), Crock Pot Classics Herb Chicken & Rice (Banquet)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this item has a inconsiderable level of sugar (it has the same degree as foods like octopus, tortilla chips and catfish). At most 0% of all foods in our system have a lower sugar percentage. In the same way, this food has a miniscule amt of sugar compared to foods in the same food group (meat). In this case, within its own food group, this food has less sugar than nearly 100 percent of other foods. 0% of your DRV (Daily Recommended Value) of sugar will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Spicy Chicken Thigh (Popeyes Chicken & Biscuits), Hickory Smoked Turkey Tasso (Savoie's), Original Turkey Sausage (Louis Rich)

  • How many carbs are in 1 serving?

    2 g is 0.67% of your recommended limit per day of carbs for a healthy individual. Compared to foods in the same food group (meat), this food has a average amount of carbs. In this case, within its own food group, this food has less carbs than roughly 53% of other foods. Likewise, at most 11 percent of all foods in our entire system have a lower carbs ratio. Having a mild quantity of carbs at 2 g for every 100 calories, it is around the same degree as spreads, corned beef and sunflower seeds.

    Overall Score

    Modest

    Alternatives: Bacon Bits (Bill Miller Bar-B-Q), Ring Bologna (Frick's), 99% Fat Free Peppercorn Turkey (Stop & Shop)

  • How much protein are in 1 serving?

    Having a moderate amount of protein containing 12 g per 300 calories, it has the same amount as sherbet, strawberries and cereal bars. 8% of your daily recommended consumption of protein will be achieved by 1 serving. This item has a minimum degree of protein compared to foods in its food group. In this case, about 91% of foods in this food group have a greater ratio of protein to calories. Yet, nearly 41 percent of all foods in our entire system have a greater protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Dinnertime Selects Steak Tips Dijon (Lean Cuisine), Smoked Turkey Breast (Winn-Dixie), Fully Cooked Turkey Breakfast Patties (Great Value)

  • How much cholesterol are in 1 serving?

    Nearly 76% of all foods in our entire database have a lower cholesterol/calories percentage. However, compared to foods in the same food group, this food has a mild amount of cholesterol. In this case, about 23 percent of other foods in this food group have a lower cholesterol/calories percentage. For most individuals, 15 mg is 5% of your daily recommended consumption. This item has the same quantity of cholesterol as foods like milk shakes, chimichangas and grits with a cholesterol/calorie ratio of 15%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Citrus Grilled Chicken (Dinner) (Longhorn Steakhouse), Fontina & Wild Mushroom Stuffed Filet (Longhorn Steakhouse), LongHorn Porterhouse (Longhorn Steakhouse)

  • How much sodium are in 1 serving?

    8.33% of your recommended limit per day of sodium will be met by this food/serving size. This specific food has the same amount of sodium as foods like roast pork, wine and risotto with a sodium/calorie ratio of 200%, which is a immoderate amount. This food has a moderate amt of sodium compared to foods in its food group. In this case, around 71% of foods in this food group have a greater ratio of sodium to calories. In the same way, this food has less sodium than approximately 39% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Confetti Chicken (Applebee's), Rib Tips (Famous Dave's), Dallas Fillet (8 oz) (Texas Roadhouse)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like cheddar cheese, egg yolks and pepperoni with a saturated fat/calorie ratio of 27%, which is a enormous amount. This item has less saturated fat than approximately 10 percent of all foods in our entire database. Similarly, compared to foods in the same food group (meat), this specific food has a excessive quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than roughly 12 percent of other foods.

    Overall Score

    Very High

    Alternatives: Popcorn Chicken (Speedway SuperAmerica), Mini Veggie Corn Dogs (Morningstar Farms), Organic Beef Top Sirloin (Trader Joe's)