How many calories are in McAlister's Deli Au Jus

10Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (10 kcal) are in 1 serving - it is equivalent to 0.11 oz cardamom, 1.25 tbsp dill, and 0.03 cups of sweet pickle relish.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having an above average amount of carbs with a carbs/calorie ratio of 80%, it has the same amt as quinoa, granola bars and potatoes. For most people, 2 g is 0.67% of your recommended limit per day. Compared to foods in its food group, this specific food has a stiff degree of carbs. Here, approximately 63% of other foods in this food group have a lower ratio of carbs to calories. In the same way, this item has less carbs than roughly 22% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Organic Red Wine & Olive Oil Vinaigrette Dressing (Annie's Naturals), Yellow Mustard (Gulden's), Genovese Basil Pesto (Giada De Laurentiis)

  • How much cholesterol are in 1 serving?

    Having a miniscule amt of cholesterol at 0 mg for every 600 calories, it contains the same degree as broth, nectarines and watermelons. For most men and women, 0 mg is 0% of your recommended limit per day. This food has a meager degree of cholesterol compared to foods in its food group. In this case, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, at most 0% of all foods among all food groups have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Extra Thick & Rich Spaghetti Sauce Spices & Seasonings (Lawry's), PC Blue Menu Soy Seasoned Ground Soy (President's Choice), Alison's Rainier Bars

  • How much fiber are in 1 serving?

    Having a limited quantity of fiber containing 0 g per 200 calories, it has the same amt as muenster cheese, brisket and rice noodles. 0% of your daily recommended value will be met by 1 serving. About 100 percent of all foods in our database have a greater ratio of fiber to calories. In the same way, compared to foods in its food group, this item has a limited degree of fiber. Here, within its own food group, this item has less fiber than almost 100% of other foods.

    Overall Score

    Low

    Alternatives: Organic Black Bean & Corn Salsa (Medium) (Muir Glen), Sloppy Joe Sauce (Great Value), Tomato Sauce (Harris Teeter)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this food has a minimum level of protein (it has the same quantity as foods like white wine, gum and italian dressing). 0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Only 0 percent of all foods in our entire database have a lower protein/calories ratio. Likewise, compared to foods in the same food group, this specific food has a inconsiderable degree of protein. In this case, within its own food group, this specific food has less protein than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Asian Barbequed Steak, Tender Moose

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a insubstantial amount of saturated fat. In this case, roughly 100% of foods in this food group have a greater saturated fat/calories percentage. In the same way, roughly 100% of all foods in our entire database have a greater saturated fat percentage. This item has the same quantity of saturated fat as foods like garlic, onions and relish with a saturated fat/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Marinara Sauce (Cup) (Papa Murphy's Pizza), General Tsao Stir Fry Sauce (House of Tsang), Sugar

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a immoderate degree of sodium. Here, around 28% of foods in this food group have a greater sodium/calories ratio. In the same way, roughly 7% of all foods we analyzed have a greater ratio of sodium to calories. Having a extreme degree of sodium with a sodium/calorie ratio of 600%, it has the same amt as seafood, carrots and ketchup. 2.5% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Preserves (Polaner), 100% Pure Vanilla Extract (Tone's), Tangy Tokyo Dressing (Tokyo Joe's)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended consumption of sugar for a healthy person. At most 0% of all foods in our database have a lower sugar ratio. Similarly, this food has a meager degree of sugar compared to foods in the same food group. In this case, within its own food group, this food has less sugar than almost 100 percent of other foods. This food has the same amount of sugar as foods like chimichangas, paella and ground beef with a sugar/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Sugar Free Chocolate Syrup (Hershey's), Sugar Free Orange Marmalade (Smucker's), Chicken Gravy (Yaya's)