How many calories are in 1 oz of australian lamb fat

184Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 184
  • Fat: 19.52g
  • Carbs: 0g
  • Protein: 1.78g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Containing 0 grams for every 400 calories, this food has a minimum level of carbs (it has the same quantity as foods like lamb chops, ground pork and egg yolks). 0% of your DRV (Daily Recommended Value) of carbs will be filled by 1 serving. Almost 100% of all foods we analyzed have a greater ratio of carbs to calories. Likewise, compared to foods in its food group, this item has a minimum degree of carbs. In this case, roughly 100% of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Cooked Ham with Natural Juices (Peyton's), Turkey Meat and Skin, Chicken Breast In Water (Market Pantry)

  • How much sodium are in 1 serving?

    0.38% of your daily limit will be filled by this food/serving size. Compared to foods in the same food group, this food has a miniscule degree of sodium. In this case, within its own food group, this food has less sodium than nearly 99 percent of other foods. Likewise, roughly 92 percent of all foods in our database have a greater sodium percentage. Having a minute quantity of sodium with a sodium/calorie ratio of 4.89%, it is around the same quantity as jams, oranges and pine nuts.

    Overall Score

    Low

    Alternatives: Combo (Large Bowl) (Tokyo Joe's), Dallas Fillet (8 oz) (Texas Roadhouse), Combo (Regular Bowl) (Tokyo Joe's)

  • How many calories are in 1 serving?

    184 calories (0 kilojoules) are in 1 oz - it is the same (calorie-wise) to 61.74 g of dried seaweed, 707.69 g of pumpkin (raw), and 184.0 leaf celtuce.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this food has a tiny quantity of protein. In this case, within its own food group, this food has less protein than about 100% of other foods. Likewise, about 83% of all foods in our database have a greater ratio of protein to calories. With a protein/calorie ratio of 3.87%, this food has a typical level of protein (it has the same degree as foods like salad dressing, sorbet and sodas). 3.56% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Quarter Pound Beef Patties (Schwan's), Turkey Polska Kielbasa (Butterball), Corned Beef (Hereford)

  • How much cholesterol are in 1 serving?

    22 mg is 7.33% of your daily recommended consumption for a healthy individual. Compared to foods in its food group, this item has a mild degree of cholesterol. Here, nearly 84% of foods in this food group have a greater ratio of cholesterol to calories. However, nearly 29 percent of all foods in our database have a greater ratio of cholesterol to calories. Having a stiff quantity of cholesterol with a cholesterol/calorie ratio of 11.96%, it has the same amount as burritos, cupcakes and caesar dressing.

    Overall Score

    High

    Alternatives: Monterey Chicken (Chili's), Balsamic Glazed Chicken (BJ's Restaurant & Brewhouse), Combo (Large Bowl) (Tokyo Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a steep amt of saturated fat. In this case, around 96 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this item has less saturated fat than approximately 5 percent of all foods we analyzed. Having a enormous amt of saturated fat with a saturated fat/calorie ratio of 49.03%, it is around the same amount as muenster cheese, greek salad and pepperoni.

    Overall Score

    Very High

    Alternatives: Turkey Jerky (Jack Link's), Beef Stroganoff Skillet Meal (Great Value), Chicken Breast in a Pouch (Kroger)