How many carbs are in Awesome Roast Beef (Recipe)

308Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 308
  • Fat: 16.1g
  • Carbs: 3.3g
  • Protein: 35.4g

This recipe serves 7 people.

Ingredient Serving Size Servings
Beef Broth or Bouillon (Canned) 1 can 1.0

Nutritional Value and Information

  • How many carbs are in 1 serving?

    1.1% of your DRV (Daily Recommended Value) of carbs will be achieved by a serving of this recipe. Having a meager quantity of carbs with a carbs/calorie ratio of 4.29%, it has the same amt as vegetable oil, chicken drumsticks and provolone cheese. Compared to foods in the same food group, this recipe has a limited degree of carbs. Here, within its own food group, this recipe has less carbs than roughly 99% of other foods. Similarly, this recipe has less carbs than nearly 92% of all foods in our database.

    Overall Score

    Low

    Alternatives: Sarge's EZ Pulled Pork BBQ, Creamy Chicken Soup Mix (Herbalife), Beef Broth (Great Value)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be achieved by 1 serving of this recipe. Having a tiny amount of fiber containing 0 g per 300 calories, it contains the same quantity as cappuccino, goat milk and orange juice. Compared to foods in its food group, this recipe has a meager amount of fiber. Here, only 0% of other foods in this food group have a lower fiber percentage. In the same way, merely 0% of all foods among all food groups have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Veggie Chili (Lick's), Vegetable Barley Soup (Wolfgang Puck), Vegetable Minestrone Soup (Jenny Craig)

  • How much sugars are in 1 serving?

    Having a typical amt of sugar with 0.39 g for every 200 calories, it contains the same amt as salami, mexican cheese and guacamole. Compared to foods in the same food group, this recipe has a meager amount of sugar. In this case, almost 90 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, nearly 81% of all foods in our entire database have a greater ratio of sugar to calories. 0.6 g is 1.5% of your daily limit for a healthy person.

    Overall Score

    Modest

    Alternatives: New Orleans Style Gumbo Base (Zatarain's), Chicken Tortilla Soup (Wahoo's Fish Taco), Sarge's EZ Pulled Pork BBQ

  • How many calories are in 1 serving?

    307 calories are in 1 serving - it is equivalent to 77.0 oz pickled celery, 9.94 cups of parsley (cooked), and 1540.0 g of pumpkin (cooked).

    Overall Score

    High

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this recipe has a unreasonable amount of saturated fat. Here, around 77% of other foods in this food group have a lower saturated fat ratio. Similarly, this recipe has less saturated fat than about 28% of all foods in our system. With a saturated fat/calorie ratio of 15.78%, this recipe has an above average level of saturated fat (it has the same amt as foods like cappuccino, guacamole and corn dogs).

    Overall Score

    High

    Alternatives: Good For You Tomato and Basil Soup (Asda), Turkey Chickpea Chili Soup (Panera Bread), Chunky Chili (Health Valley)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this recipe has a minimum quantity of sodium. In this case, at most 8 percent of other foods in this food group have a lower ratio of sodium to calories. However, nearly 64% of all foods in our database have a lower sodium percentage. With 1283.77 milligrams for every 600 calories, this recipe has a moderate-high level of sodium (it has the same quantity as foods like green peas, enchiladas and tacos). 27.46% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving of this recipe.

    Overall Score

    High

    Alternatives: Turkey Wild Rice Almandine (Champps), Good For You Roasted Red Pepper and Haricot Bean Soup (Asda), New England Clam Chowder (Champps)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 28.57%, this recipe has a excessive level of cholesterol (it has the same degree as foods like ribs, swiss cheese and chicken drumsticks). Almost 90 percent of all foods in our database have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this recipe has a steep amt of cholesterol. Here, within its own food group, this recipe has less cholesterol than nearly 5 percent of other foods. 29.33% of your daily recommended consumption of cholesterol will be met by this recipe.

    Overall Score

    Very High

    Alternatives: Chipotle Black Bean Soup (The Spice Hunter), Tomato Based Star Pasta Soup (Knorr), Premium Chili Beans (S&W)

  • How much protein are in 1 serving?

    This recipe has the same degree of protein as foods like pinto beans, rolls and eggplant with a protein/calorie ratio of 45.97%, which is a massive amount. 35.4 grams is 70.8% of your recommended limit per day for most men and women. This recipe has a vast amt of protein compared to foods in its food group. Here, within its own food group, this recipe has less protein than around 5 percent of other foods. Similarly, nearly 7 percent of all foods in our entire database have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Deli Chicken Noodle Soup (Publix), Denyse's Killuh Chili (Medium) (MyFitFoods), Select Harvest Slow Roasted Beef & Vegetables Soup (Campbell's)