How many calories are in Smokey Bones Baby Back Ribs

1990Calories

Per Serving

Number of Calories: Based on 1 platter serving

  • Calories: 1990
  • Fat: 142g
  • Carbs: 76g
  • Protein: 95g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 1990 calories (1990 kcal), 1 serving has the same amt of calories as 8652.17 g of spinach (cooked), 16583.32 g of new zealand spinach (cooked), and 5527.78 g of low sodium carrots.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    76 g is 25.33% of your daily recommended value for a healthy female. This food has less carbs than around 84 percent of all foods in our database. However, compared to foods in its food group, this specific food has a moderate quantity of carbs. Here, within its own food group, this specific food has less carbs than roughly 42% of other foods. This item has the same amt of carbs as foods like brazil nuts, pork and peanut butter with a carbs/calorie ratio of 15.28%, which is a below average amount.

    Overall Score

    Modest

    Alternatives: Spicy Polish Sausage (Vienna Beef), Premium Pork Hot Sausage (Jimmy Dean), Pork Brain

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like colby cheese, clams and egg salad containing 72.36 mg for every 300 calories, which is a excessive amount. This specific food has less cholesterol than roughly 13 percent of all foods in our entire database. But, compared to foods in its food group, this item has a moderate degree of cholesterol. Here, around 45% of other foods in this food group have a lower cholesterol percentage. For a healthy female, 480 mg is 160% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Flame-Grilled Ribeye (Chili's), Cowboy Pork Chop (Dinner) (Longhorn Steakhouse), Buffalo Blasts (Cheesecake Factory)

  • How much fiber are in 1 serving?

    This food has a superb amt of fiber compared to foods in the same food group (meat). Here, about 61% of other foods in this food group have a lower ratio of fiber to calories. Likewise, roughly 32 percent of all foods in our system have a lower fiber/calories percentage. At 0.009 g per 300 calories, this food has an ample level of fiber (it has the same degree as foods like grilled chicken, lobster and gorgonzola cheese). 0.24% of your daily recommended value will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Oven Roasted Chicken Breast (Sara Lee), Classic Grilled BBQ Chicken (Healthy Choice), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods)

  • How much protein are in 1 serving?

    This item has less protein than roughly 34% of all foods we analyzed. However, this specific food has a okay degree of protein compared to foods in the same food group. Here, about 85% of foods in this food group have a greater ratio of protein to calories. 190% of your daily recommended limit of protein will be met by this food/serving size. With a protein/calorie ratio of 19.1%, this specific food has a magnificent level of protein (it has the same degree as foods like garlic bread, bisque and crispbread).

    Overall Score

    High

    Alternatives: All Natural Quarter-Pound Turkey Burgers (Jennie-O), Classic Meals Green Pepper Steak (Stouffer's), Breaded Honey BBQ Wings (TGI Friday's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a excessive quantity of saturated fat. Here, approximately 18% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this food has less saturated fat than nearly 14 percent of all foods in our database. Having a steep degree of saturated fat with a saturated fat/calorie ratio of 23.97%, it contains the same quantity as croissants, poached eggs and camembert cheese.

    Overall Score

    Very High

    Alternatives: Oven Roasted Turkey Breast (Primo Taglio), Mesquite Shaved Turkey Breast Cold Cuts (Oscar Mayer), Thin Sliced Boneless Skinless Chicken Breasts (Perdue)

  • How much sodium are in 1 serving?

    This specific food has less sodium than roughly 51% of all foods we analyzed. In the same way, compared to foods in the same food group (meat), this food has a mild degree of sodium. In this case, merely 19 percent of other foods in this food group have a lower ratio of sodium to calories. Having a moderate degree of sodium with a sodium/calorie ratio of 154.77%, it contains the same degree as cocoa, cream cheese and pies. 128.33% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Prime Rib (12 oz) (Texas Roadhouse), Dark Chicken (Large Bowl) (Tokyo Joe's), Orange Chicken (Leeann Chin)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a excessive amt of sugar. Here, within its own food group, this item has less sugar than nearly 12 percent of other foods. In the same way, this specific food has less sugar than about 42% of all foods we analyzed. 170% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. With a sugar/calorie ratio of 13.67%, this item has a fair level of sugar (it has the same quantity as foods like roasted potatoes, squid and hamburgers).

    Overall Score

    Moderate

    Alternatives: Chicken Drumettes (Trader Joe's), Seasoned Roasted Garlic Herb Chicken Breast Fillets (TenderBird), Steak (Regular Bowl) (Tokyo Joe's)