How many carbs are in Asian Home Gourmet Baby Corn Nuggets

30Calories

Per Serving

Number of Calories: Based on 1/2 can serving

  • Calories: 30
  • Fat: 1.5g
  • Carbs: 3g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 30 calories, 1 serving has around the same quantity of calories as 0.02 lbs of sun-dried hot chile peppers, 30.0 petiole butterbur, and 150.0 g of pumpkin (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a mild amount of carbs. Here, approximately 87% of foods in this food group have a greater ratio of carbs to calories. Likewise, around 66 percent of all foods in our system have a greater carbs/calories ratio. Having a considerable amount of carbs with a carbs/calorie ratio of 40%, it is around the same amount as tortilla chips, soft serve ice creams and cucumbers. 1% of your daily recommended consumption of carbs will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel (The Silver Palate), No Sugar Added Bread & Butter Sandwich Stuffers (Mt. Olive), Jalepeno Stuffed Green Olives (Armstrong Olives)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a low amt of cholesterol. Here, almost 100 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, about 100% of all foods in our entire system have a greater cholesterol/calories percentage. With a cholesterol/calorie ratio of 0%, this item has a insubstantial level of cholesterol (it has the same quantity as foods like water, frozen yogurt and chocolate). 0 mg is 0% of your daily recommended consumption for most individuals.

    Overall Score

    Low

    Alternatives: Steam Supreme Winter Blend (Veg-All), Valley Fresh Steamers Niblets Corn (Green Giant), Asparagus Tips & Cuts (Great Value)

  • How much fiber are in 1 serving?

    Having a premium quantity of fiber with 10 grams for every 100 calories, it contains the same degree as pinto beans, corn and rye bread. Approximately 5% of all foods we analyzed have a greater ratio of fiber to calories. Likewise, compared to foods in the same food group, this item has a immense degree of fiber. In this case, about 85% of other foods in this food group have a lower fiber/calories ratio. 12% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Frozen Chopped Green Peppers (HEB), Mushrooms Stems & Pieces (Valu Time), Beets (Melissa's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 13.33%, this item has an ample level of protein (it has the same amt as foods like coconuts, cornbread and gluten free breads). 1 g is 2% of your daily recommended value of protein for a healthy female. Compared to foods in the same food group, this item has a ample amt of protein. Here, within its own food group, this item has less protein than approximately 63 percent of other foods. Similarly, almost 48 percent of all foods in our system have a lower protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Hearts of Palm (Pastene), Sweet Baby Greens (Fresh Express), Fancy Whole Baby Corn (Small) (Roland)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than almost 8% of all foods in our system. Likewise, this item has a high quantity of saturated fat compared to foods in its food group. Here, nearly 5 percent of foods in this food group have a greater saturated fat ratio. With a saturated fat/calorie ratio of 30%, this item has a very high level of saturated fat (it has the same degree as foods like blue cheese, mexican cheese and havarti cheese).

    Overall Score

    Very High

    Alternatives: Radish (Tanimura & Antle), Petite Brussels Sprouts (365), Mushrooms Stems & Pieces (Valu Time)

  • How much sodium are in 1 serving?

    Approximately 38% of all foods we analyzed have a lower sodium/calories percentage. In the same way, this food has a average degree of sodium compared to foods in the same food group. In this case, roughly 61 percent of foods in this food group have a greater ratio of sodium to calories. Having a moderate amt of sodium with a sodium/calorie ratio of 100%, it is around the same amount as crackers, tortillas and cobbler. For most people, 30 milligrams is 1.25% of your daily recommended value of sodium.

    Overall Score

    Moderate

    Alternatives: Frozen Green Beans (Harris Teeter), Yellow Bell Pepper Ring (Jason's Deli), French Style Green Beans (Meijer)

  • How much sugars are in 1 serving?

    With 0 grams for every 200 calories, this specific food has a inconsiderable level of sugar (it has the same quantity as foods like hash browns, octopus and gouda cheese). Merely 0% of all foods among all food groups have a lower sugar/calories ratio. Similarly, compared to foods in the same food group (vegetables), this item has a inconsiderable quantity of sugar. In this case, only 0 percent of other foods in this food group have a lower ratio of sugar to calories. 0 g is 0% of your daily recommended consumption of sugar for a healthy male.

    Overall Score

    Low

    Alternatives: Pickles (Kingburger) (Fatburger), Jalapenos (Five Guys), Zucchini (Souper Salad)