Calorie Content in Chef's Creation Baby Red Potatoes SteamFast Butter Blends

322Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 322
  • Fat: 2.5g
  • Carbs: 67.5g
  • Protein: 7.5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    322 calories are in 1 cup - it is the same (calorie-wise) to 3.22 cups of red potato wedges, 365.91 g of sweet potato (raw), and 1.86 cups of roasted original potatoes.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Nearly 16 percent of all foods among all food groups have a greater carbs/calories ratio. Likewise, compared to foods in the same food group, this item has a unreasonable amt of carbs. In this case, within its own food group, this item has less carbs than about 30 percent of other foods. Having a enormous degree of carbs with a carbs/calorie ratio of 83.85%, it has the same degree as applesauce, fruit punch and sweetener. 67.5 g is 22.5% of your daily recommended consumption for a healthy person.

    Overall Score

    Very High

    Alternatives: Mashed Potatoes Yukon Gold Potatoes & Sea Salt (Alexia), Roasted Potatoes and Broccoli (Birds Eye), Mashed Potatoes (Dream Dinners)

  • How much cholesterol are in 1 serving?

    Having a fair degree of cholesterol with 4.35 mg for every 200 calories, it is around the same amount as baked beans, relish and breadsticks. Compared to foods in its food group, this item has a above average amount of cholesterol. In this case, within its own food group, this item has less cholesterol than about 34 percent of other foods. Similarly, this item has less cholesterol than approximately 50 percent of all foods in our system. For most men and women, 7 mg is 2.33% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Indian Curry Potato Fries, White Potatoes (Flesh and Skin), Baby Reds Roasted Garlic & Parmesan Mashed Potatoes (Idahoan Foods)

  • How much fiber are in 1 serving?

    Having a premium amt of fiber with a fiber/calorie ratio of 2.33%, it contains the same amt as asparagus, salads and whole cereals. Compared to foods in its food group, this food has a immense amt of fiber. Here, almost 19% of foods in this food group have a greater ratio of fiber to calories. Likewise, around 16% of all foods in our entire database have a greater fiber/calories ratio. 30% of your daily limit of fiber will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Potatoes O'Brien (Kroger), Roasted Garlic Mashed Potatoes (Giant Food), Frozen Mashed Potatoes (Ore-Ida)

  • How much protein are in 1 serving?

    15% of your daily recommended value of protein will be fulfilled by this specific serving size. Having a proficient degree of protein with a protein/calorie ratio of 9.32%, it contains the same quantity as macadamia nuts, peaches and onions. This specific food has a good amt of protein compared to foods in the same food group. In this case, about 55% of other foods in this food group have a lower ratio of protein to calories. In the same way, around 63% of all foods among all food groups have a greater protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Garlic & Rosemary Potatoes, Pork and Potatoes, Garlic & Rosemary Potatoes (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    At 1.86 g per 400 calories, this specific food has an average level of saturated fat (it has the same degree as foods like mangos, sushi and risotto). Compared to foods in the same food group (starchy vegetables), this item has a fair degree of saturated fat. Here, roughly 45 percent of other foods in this food group have a lower saturated fat ratio. In the same way, nearly 37% of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Whole New Potatoes (Great Value), Scalloped Potatoes (Betty Crocker), Sweet Potato - Cooked

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a reasonable degree of sodium. In this case, only 15 percent of other foods in this food group have a lower sodium percentage. Likewise, just 12% of all foods in our entire system have a lower sodium/calories ratio. 47.5 mg is 1.98% of your daily recommended value of sodium for most individuals. Having a below average amt of sodium at 73.76 mg per 500 calories, it contains the same quantity as quinoa, pecans and apricots.

    Overall Score

    Modest

    Alternatives: Maris Piper Potatoes (Tesco), New Red Potatoes (Stop & Shop), Red Potatoes (Giant Eagle)

  • How much sugars are in 1 serving?

    Having a considerable amount of sugar with a sugar/calorie ratio of 6.21%, it contains the same quantity as ranch dressing, squid and kale. For a healthy person, 5 g is 12.5% of your daily recommended limit of sugar. Compared to foods in its food group, this item has a unreasonable quantity of sugar. In this case, around 30 percent of foods in this food group have a greater sugar/calories ratio. Likewise, approximately 57 percent of all foods in our database have a greater sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: White Cheddar Mashed Potatoes (Ruby Tuesday), Purple Potatoes (Frieda's), Loaded Mashed Potatoes (Betty Crocker)