How many carbs are in Stop & Shop Baby Yukon Gold Potatoes

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 15g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 70 calories (70 kcal), 1 serving has approximately the same quantity of calories as 0.58 medium potatoes (peeled, diced), 64.22 g of potatoes (baked, with skin), and 5.25 oz garlic & rosemary potatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    15 g is 5% of your daily limit of carbs for a healthy person. This specific food has a moderate-high amt of carbs compared to foods in the same food group (starchy vegetables). In this case, nearly 75 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, this food has less carbs than around 14% of all foods we analyzed. Having a enormous degree of carbs with a carbs/calorie ratio of 85.71%, it contains the same amt as energy drinks, raspberries and fruit cocktail.

    Overall Score

    Very High

    Alternatives: Garlic & Rosemary Potatoes (Fresh & Easy), Broccoli & Cheese Stuffed Potato (Jenny Craig), Cheddar & Bacon 100% Real Potatoes (Betty Crocker)

  • How much cholesterol are in 1 serving?

    This item has a minimum quantity of cholesterol compared to foods in the same food group. Here, approximately 100 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, at most 0% of all foods we analyzed have a lower cholesterol ratio. This item has the same amount of cholesterol as foods like falafel, dark chocolate and cornmeal at 0 milligrams for every 300 calories, which is a inconsiderable amount. 0 mg is 0% of your recommended limit per day of cholesterol for most individuals.

    Overall Score

    Low

    Alternatives: Potatoes - Skin, Boiled, Bacon Potato Bundles, Potatoes & Mixed Vegetables (Fresh & Easy)

  • How much fiber are in 1 serving?

    For most people, 1 grams is 4% of your recommended limit per day of fiber. Compared to foods in its food group, this food has a solid amt of fiber. In this case, almost 43 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, approximately 72 percent of all foods in our entire system have a lower ratio of fiber to calories. Having an above average quantity of fiber with 7.14 g per 500 calories, it has the same amount as pancakes, burritos and pecans.

    Overall Score

    High

    Alternatives: Baby Red Potatoes (Melissa's), Organic Country-Style Potatoes (Cascadian Farm), Potatoes O'Brien (Kroger)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a great amt of protein. Here, around 25% of foods in this food group have a greater protein percentage. In the same way, approximately 43% of all foods in our database have a lower ratio of protein to calories. 4% of your daily recommended intake of protein will be fulfilled by 1 serving. Having a solid amt of protein with a protein/calorie ratio of 11.43%, it is around the same amount as blueberry pie, beets and cream.

    Overall Score

    Moderate

    Alternatives: Scalloped Potatoes Flavored with Ham (Great Value), Bombay Potatoes (Tasty Bite), Garlic & Rosemary Potatoes (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a low amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than around 100 percent of other foods. Likewise, this food has less saturated fat than nearly 100 percent of all foods in our database. This specific food has the same quantity of saturated fat as foods like lo mein, french fries and rum with a saturated fat/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Sour Cream & Chive Mashed Potatoes (Great Value), Diced Potatoes (Great Value), Easy Steamer Red Potatoes (Dole)

  • How much sodium are in 1 serving?

    5 mg is 0.21% of your recommended limit per day for a healthy person. This food has less sodium than roughly 91% of all foods we analyzed. In the same way, compared to foods in the same food group (starchy vegetables), this specific food has a minimum amt of sodium. Here, merely 8 percent of other foods in this food group have a lower ratio of sodium to calories. This specific food has the same degree of sodium as foods like raspberries, sweetener and rum with a sodium/calorie ratio of 7.14%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Idaho Potato (Green Giant), Red Potatoes (Giant Eagle), Maris Piper Potatoes (Asda)

  • How much sugars are in 1 serving?

    0 grams is 0% of your daily limit for a healthy person. Compared to foods in the same food group (starchy vegetables), this specific food has a minimum degree of sugar. In this case, at most 0 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, almost 100% of all foods we analyzed have a greater ratio of sugar to calories. With a sugar/calorie ratio of 0%, this specific food has a trivial level of sugar (it has the same degree as foods like crawfish, mackerel and french fries).

    Overall Score

    Low

    Alternatives: Organic Country-Style Potatoes (Cascadian Farm), Seasoned Fried Potatoes (America's Choice), Instant Mashed Potatoes (America's Choice)