How many calories are in Larry's Bacon & Cheddar Cheese Mashed Potatoes

200Calories

Per Serving

Number of Calories: Based on 1 tray serving

  • Calories: 200
  • Fat: 9g
  • Carbs: 25g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 1 tray - it is equivalent to 0.7 large potato, 8.36 oz yellow potatoes, and 0.83 cups of garlic mashed potatoes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having an average degree of carbs at 12.5 g for every 100 calories, it contains the same degree as mustard, corn dogs and drink mixes. This food has a fair degree of carbs compared to foods in its food group. In this case, within its own food group, this food has less carbs than roughly 74% of other foods. Likewise, this specific food has less carbs than about 52 percent of all foods in our entire database. For most men and women, 25 g is 8.33% of your DRV (Daily Recommended Value) of carbs.

    Overall Score

    Moderate

    Alternatives: Mashed Potatoes (Dream Dinners), Loaded Mashed Potatoes (Boston Market), Cheesy Scalloped Potatoes (Hungry Jack)

  • How much cholesterol are in 1 serving?

    This specific food has a immoderate degree of cholesterol compared to foods in its food group. In this case, approximately 67 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, approximately 50% of all foods in our entire database have a lower cholesterol/calories percentage. For most people, 5 milligrams is 1.67% of your daily recommended consumption. With a cholesterol/calorie ratio of 2.5%, this item has a moderate level of cholesterol (it has the same amount as foods like beans, cookies and frostings).

    Overall Score

    Moderate

    Alternatives: Potato Wedges (Godfather's Pizza), Potatoes and Onions, Roasters Oven Roasted Potatoes - Grilled Garlic and Onion (McCain)

  • How much fiber are in 1 serving?

    Having a moderate quantity of fiber with a fiber/calorie ratio of 0.5%, it has the same amt as garlic bread, cheese and ice cream sodas. 1 grams is 4% of your daily recommended value of fiber for a healthy female. This item has a meager amount of fiber compared to foods in the same food group. Here, merely 4% of other foods in this food group have a lower ratio of fiber to calories. Similarly, about 42% of all foods we analyzed have a lower fiber ratio.

    Overall Score

    Moderate

    Alternatives: Sweet Potatoes (Schwan's), Potatoes O'Brien (Kroger), Cheddar & Bacon Potatoes (Hungry Jack)

  • How much protein are in 1 serving?

    Having a considerable degree of protein with a protein/calorie ratio of 8%, it is around the same amount as fruit, ice cream cones and blueberry pie. For a healthy person, 4 g is 8% of your daily recommended consumption. Compared to foods in the same food group, this item has a serviceable degree of protein. In this case, nearly 55% of foods in this food group have a greater ratio of protein to calories. In the same way, approximately 35 percent of all foods in our entire database have a lower protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Pork and Potatoes, Scalloped Potatoes Flavored with Ham (Great Value), Bombay Potatoes (Tasty Bite)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 11.25%, this specific food has a moderate level of saturated fat (it has the same quantity as foods like tahini, crackers and cranberry juice). This item has a immoderate degree of saturated fat compared to foods in the same food group. Here, within its own food group, this item has less saturated fat than nearly 30% of other foods. Likewise, approximately 41 percent of all foods we analyzed have a greater saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Baked Potato (Swiss Chalet), Idaho Potatoes (Kroger), Baked Potato (Dickey's Barbecue)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 175%, this item has a moderate level of sodium (it has the same amt as foods like nutrition bars, ground beef and multigrain bread). 14.58% of your daily recommended value will be met by this food/serving size. Nearly 46% of all foods among all food groups have a greater sodium/calories percentage. Likewise, this item has a fair degree of sodium compared to foods in the same food group (starchy vegetables). Here, approximately 40 percent of other foods in this food group have a lower sodium ratio.

    Overall Score

    Moderate

    Alternatives: Gold Potatoes (Fred Meyer), Red Potatoes (Publix), Maris Piper Potatoes (Asda)

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like dumplings, potato skins and chips containing 20 g per 500 calories, which is a fair amount. 20% of your daily recommended consumption will be met by this food/serving size. This food has a high quantity of sugar compared to foods in its food group. Here, about 6% of foods in this food group have a greater sugar/calories ratio. Similarly, around 40 percent of all foods in our entire database have a greater sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: Seasoned Home-Styled Potatoes (Wendy's), Baked Idaho Potato (Longhorn Steakhouse), Mashed Potatoes without Gravy (KFC)