How many carbs are in Bacon Chicken I (Recipe)

300Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 300
  • Fat: 16.5g
  • Carbs: 4.2g
  • Protein: 31.5g

This recipe serves 6 people.

Ingredient Serving Size Servings
Bacon 1 thin slice (yield after cooking) 6.0
Cream Of Celery Soup (Canned, Condensed) 1 can 1.0
Milk (Whole Milk) 1 cup 0.25

Nutritional Value and Information

  • How many calories are in 1 serving?

    300 calories are in 1 serving - it is equivalent to 1071.43 g of broccoli flower clusters, 1.35 lbs of eggplant, and 2.0 cups of frozen sweet kernel corn.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having a low degree of carbs with a carbs/calorie ratio of 5.6%, it contains the same amt as anchovies, ground beef and gorgonzola cheese. 1.4% of your daily recommended consumption of carbs will be achieved by 1 serving of this recipe. This recipe has a minimum amount of carbs compared to foods in the same food group. Here, around 99% of foods in this food group have a greater ratio of carbs to calories. Likewise, only 9 percent of all foods in our entire database have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Sarge's EZ Pulled Pork BBQ, Low Sodium Organic Chicken Broth (Nature's Promise), Fat Free & Lower Sodium Beef Broth (College Inn)

  • How much cholesterol are in 1 serving?

    This recipe has the same degree of cholesterol as foods like scrambled eggs, ground chicken and ham with a cholesterol/calorie ratio of 31.33%, which is a very high amount. Around 92 percent of all foods in our system have a lower cholesterol percentage. Likewise, compared to foods in the same food group, this recipe has a high amt of cholesterol. Here, about 95 percent of other foods in this food group have a lower cholesterol ratio. For a healthy person, 94 milligrams is 31.33% of your daily limit of cholesterol.

    Overall Score

    Very High

    Alternatives: 15 Bean Soup (Hurst's HamBeens), Pork & Beans (Our Family), Beef Flavored Broth (Progresso)

  • How much fiber are in 1 serving?

    Roughly 68 percent of all foods in our entire system have a greater ratio of fiber to calories. In the same way, compared to foods in its food group, this recipe has a low amt of fiber. Here, within its own food group, this recipe has less fiber than around 90 percent of other foods. For a healthy male, 0.3 grams is 1.2% of your daily recommended intake. Containing 0.2 grams for every 200 calories, this recipe has a respectable level of fiber (it has the same quantity as foods like turkey, cheese pizza and roast chicken).

    Overall Score

    Moderate

    Alternatives: Vegetable Soup (Commensal), 97% Fat Free Silverado Beef Chili with Beans (Stagg), Beef Barley & Vegetable Soup (Trader Joe's)

  • How much protein are in 1 serving?

    For most individuals, 31.5 g is 63% of your DRV (Daily Recommended Value). Around 8% of all foods in our system have a greater protein/calories ratio. Likewise, this recipe has a vast degree of protein compared to foods in its food group. Here, within its own food group, this recipe has less protein than almost 5% of other foods. This recipe has the same quantity of protein as foods like camembert cheese, cheddar cheese and snapper with a protein/calorie ratio of 42%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Light Beef Pot Roast Soup (Progresso), Beef Tripe Hominy Soup (El Mexicano), Chicken & Green Chili Soup (Chili's)

  • How much saturated fat are in 1 serving?

    Having a unreasonable amt of saturated fat with a saturated fat/calorie ratio of 15.9%, it has the same amount as gyros, tostadas and taco shells. Around 72% of all foods among all food groups have a lower ratio of saturated fat to calories. Similarly, this recipe has a unreasonable amount of saturated fat compared to foods in the same food group. Here, nearly 77 percent of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    High

    Alternatives: Homestyle Chicken Noodle Soup (Cup) (Perkins Restaurant), Chunky Slow Roasted Beef with Mushrooms Soup (Campbell's), Lentil Soup (Rienzi)

  • How much sodium are in 1 serving?

    Having a moderate-high amount of sodium with a sodium/calorie ratio of 233%, it contains the same amount as calzones, chicken and chicken salad. 29.12% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving of this recipe. Compared to foods in its food group, this recipe has a low quantity of sodium. Here, merely 9 percent of other foods in this food group have a lower sodium/calories ratio. Yet, around 68% of all foods we analyzed have a lower sodium ratio.

    Overall Score

    High

    Alternatives: Broccoli Cheddar Soup (Champps), Creole Vegetable Soup (Regular) (San Francisco Soup Company), Vegetable Soup (Cracker Barrel Old Country Store)

  • How much sugars are in 1 serving?

    For a healthy individual, 1.2 g is 3% of your recommended limit per day. With a sugar/calorie ratio of 1.6%, this recipe has a typical level of sugar (it has the same amount as foods like olives, champagne and provolone cheese). Compared to foods in the same food group, this recipe has a safe amt of sugar. In this case, within its own food group, this recipe has less sugar than around 88 percent of other foods. Similarly, this recipe has less sugar than nearly 79 percent of all foods in our system.

    Overall Score

    Modest

    Alternatives: Clamdigger's Clam Chowder (Red Robin), Recipe Secrets - Onion Soup & Dip Mix (Lipton), Baked French Onion Soup (Applebee's)