How many carbs are in Bacon Wrapped Pineapple and Water Chestnuts (Recipe)

56Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 56
  • Fat: 1.9g
  • Carbs: 7.6g
  • Protein: 2.3g

This recipe serves 48 people.

Ingredient Serving Size Servings
Sliced Water Chestnuts 1 can 2.0
Garlic Powder 1 tsp 1.0
Soy Sauce 1 cup 1.25
Bacon 1 thin slice (yield after cooking) 24.0
Brown Sugar 1 cup unpacked 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    55 calories (0 kilojoules) are in 1 serving - it has approximately the same amt of calories as 0.2 belgian chocolate & blood orange torte, 0.19 muffin chocolate chip muffins, and 0.42 doughnut chocolate coated or frosted doughnuts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2.53% of your daily recommended intake of carbs will be filled by a serving of this recipe. This recipe has a average amt of carbs compared to foods in the same food group. In this case, roughly 41 percent of other foods in this food group have a lower carbs/calories ratio. In the same way, roughly 53 percent of all foods in our entire database have a lower ratio of carbs to calories. Having a considerable amount of carbs with a carbs/calorie ratio of 54.29%, it is around the same amount as parsnips, hash browns and almond milk.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Banana Gelatin (Jell-O), Sugar Free Lime Gelatin Dessert (Great Value), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this recipe has a unreasonable amount of cholesterol. In this case, nearly 70 percent of other foods in this food group have a lower cholesterol percentage. Similarly, almost 64 percent of all foods in our database have a lower cholesterol/calories percentage. Having a immoderate degree of cholesterol at 17.86 mg per 200 calories, it contains the same degree as gyros, gumbo and caesar dressing. 1.67% of your daily recommended value will be filled by a serving of this recipe.

    Overall Score

    High

    Alternatives: Cinnamon Twists (Taco Bell), Soft Baked Cookies - Oatmeal Cranberry (Country Choice Organic), Ginger Snaps (Hannaford)

  • How much fiber are in 1 serving?

    Approximately 51% of all foods in our system have a lower fiber percentage. Likewise, compared to foods in the same food group, this recipe has a wonderful amt of fiber. In this case, roughly 72% of other foods in this food group have a lower fiber/calories ratio. This recipe has the same amount of fiber as foods like cherry pie, crepes and snapper with a fiber/calorie ratio of 0.71%, which is a good amount. For a healthy individual, 0.4 g is 1.6% of your daily limit of fiber.

    Overall Score

    Moderate

    Alternatives: Madagascar Vanilla Bean Frozen Yogurt (Chapman's), Low Fat Ice Cream Bars - French Vanilla Truffle (Skinny Cow), Multigrain Cakes - Maple Brown Sugar (Quaker)

  • How much protein are in 1 serving?

    Having an ample degree of protein with a protein/calorie ratio of 16.43%, it has the same degree as water, strudels and cream. 4.6% of your daily recommended value of protein will be achieved by a serving of this recipe. This recipe has a high quantity of protein compared to foods in its food group. Here, almost 95% of other foods in this food group have a lower protein percentage. Similarly, this recipe has less protein than roughly 41 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Fruit Passions - Peaches 'N Strawberry (Jell-O), Chocolate Peanut Butter, Chocolate Chip Pancakes (Medifast)

  • How much saturated fat are in 1 serving?

    Having a moderate amount of saturated fat with a saturated fat/calorie ratio of 9.64%, it has the same amount as grilled chicken, french fries and almond milk. Compared to foods in its food group, this recipe has a average degree of saturated fat. Here, within its own food group, this recipe has less saturated fat than almost 68% of other foods. Similarly, this recipe has less saturated fat than roughly 45% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Strawberry Banana Gelatin Dessert (Jell-O), Sweet Potatoes and Apples, Banana Nut VitaTops (Vitalicious)

  • How much sodium are in 1 serving?

    This recipe has the same amount of sodium as foods like cabbage, pepperoni and sodas with a sodium/calorie ratio of 866.07%, which is a inordinate amount. Approximately 5% of all foods we analyzed have a greater sodium/calories percentage. Likewise, compared to foods in its food group, this recipe has a steep quantity of sodium. Here, about 95% of other foods in this food group have a lower sodium/calories percentage. 485 milligrams is 20.21% of your daily recommended intake for a healthy female.

    Overall Score

    Very High

    Alternatives: Brownulated Light Brown Sugar, Roman Raspberry Sorbetto (Talenti), Semi-Sweet Grain Sweetened Chocolate Chips (Sunspire)

  • How much sugars are in 1 serving?

    For most individuals, 6.1 grams is 15.25% of your DRV (Daily Recommended Value). Having a inordinate amt of sugar containing 65.36 g per 600 calories, it contains the same degree as cocoa, skim milk and sorbet. Nearly 81% of all foods among all food groups have a lower sugar/calories percentage. In the same way, compared to foods in the same food group, this recipe has a stiff degree of sugar. In this case, approximately 73% of other foods in this food group have a lower sugar percentage.

    Overall Score

    Very High

    Alternatives: Sugar Free Dark Chocolate Assortment (Russell Stover), Herb Cheese Soffatelli with Braised Beef (Olive Garden), Baking Chocolate Liquid