How many calories are in Baked Apples (Recipe)

270Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 270
  • Fat: 11.5g
  • Carbs: 45g
  • Protein: 0.6g

This recipe serves 4 people.

Ingredient Serving Size Servings
Apples 100 g 0.04
Brown Sugar 1 cup unpacked 0.5
Butter 1 tbsp 4.0
Cinnamon 1 tsp 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    270 calories are in 1 serving - it is the same (calorie-wise) to 11.74 oz popsicle, 1.12 piece carrot cake without icing, and 4.29 oz chocolate ice cream cone.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This recipe has less carbs than around 34 percent of all foods in our database. In the same way, compared to foods in the same food group, this recipe has a moderate-high amount of carbs. Here, nearly 68 percent of other foods in this food group have a lower carbs/calories percentage. With a carbs/calorie ratio of 66.67%, this recipe has a stiff level of carbs (it has the same degree as foods like candies, cappuccino and rolls). For most individuals, 45 g is 15% of your daily recommended value.

    Overall Score

    High

    Alternatives: Vegetable Potato Pancake Mix (Streit's), Sugar Free Lime Gelatin Dessert (Great Value), Sugar Free Strawberry Banana Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this recipe has a immoderate degree of cholesterol. Here, almost 77% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this recipe has less cholesterol than approximately 29 percent of all foods in our database. Having a unreasonable amount of cholesterol with a cholesterol/calorie ratio of 11.48%, it contains the same quantity as noodle soup, hamburgers and tuna salad. For a healthy individual, 31 mg is 10.33% of your daily recommended value.

    Overall Score

    High

    Alternatives: Strawberry Filled Hard Candy (Brach's), Oreo Mini Cakesters 100 Calorie Packs (Nabisco), Marshmallow Treats (Little Debbie)

  • How much fiber are in 1 serving?

    12.8% of your daily recommended consumption will be achieved by a serving of this recipe. Having a outstanding degree of fiber with a fiber/calorie ratio of 1.19%, it contains the same amount as white bread, pickles and tamales. This recipe has a very high amount of fiber compared to foods in its food group. Here, approximately 86 percent of other foods in this food group have a lower fiber/calories percentage. In the same way, about 33% of all foods we analyzed have a greater fiber percentage.

    Overall Score

    High

    Alternatives: Apple Bran Muffin (Starbucks), 100 Calorie Blueberry Streusel Muffins (Hostess), BlueBran VitaMuffins (Vitalicious)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this recipe has a insubstantial quantity of protein. Here, merely 8% of other foods in this food group have a lower protein/calories ratio. Likewise, only 12 percent of all foods we analyzed have a lower protein/calories percentage. This recipe has the same quantity of protein as foods like coffee creamer, apple cider and ice pop with a protein/calorie ratio of 0.89%, which is a decent amount. 0.6 grams is 1.2% of your daily recommended consumption for most men and women.

    Overall Score

    Modest

    Alternatives: Sugar Free Strawberry Banana Gelatin (Jell-O), Proti Square Wafers - Vanilla (Bariatrix), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a very high degree of saturated fat with a saturated fat/calorie ratio of 24.33%, it is around the same quantity as cheese, chocolate and provolone cheese. This recipe has a above average degree of saturated fat compared to foods in the same food group. Here, roughly 28% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, about 87% of all foods in our database have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Cake Cone (Friendly's), Pralines 'n Cream Smooth & Creamy Hard Candy (Baskin-Robbins), Pumpkin Spice Vitatops (Vitalicious)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this recipe has a reasonable amt of sodium. Here, within its own food group, this recipe has less sodium than around 75 percent of other foods. In the same way, this recipe has less sodium than roughly 82% of all foods we analyzed. Having a modest amount of sodium with 168.52 mg for every 500 calories, it is around the same degree as beer, nectar and hemp milk. 91 milligrams is 3.79% of your daily recommended limit for most individuals.

    Overall Score

    Modest

    Alternatives: Blood Orange Sorbet (Ciao Bella), Lavendar Blueberry Dark Chocolate (Dagoba Organic Chocolate), Aero Chocolate Bar (Nestle)

  • How much sugars are in 1 serving?

    102.25% of your daily limit will be achieved by 1 serving of this recipe. Containing 30.3 g for every 200 calories, this recipe has a very high level of sugar (it has the same degree as foods like yogurt, maple syrup and brown sugar). Compared to foods in the same food group, this recipe has a steep amt of sugar. Here, nearly 90% of other foods in this food group have a lower sugar/calories ratio. In the same way, about 89% of all foods we analyzed have a lower sugar ratio.

    Overall Score

    Very High

    Alternatives: Sugar Free Vanilla Pudding Snack Pack (Hunt's), Sugar Free Lifesavers (Lifesavers), Plain Vanilla Creme Cake (Publix)