How many carbs are in Dickey's Barbecue Baked Potato

160Calories

Per Serving

Number of Calories: Based on 6 oz serving

  • Calories: 160
  • Fat: 0g
  • Carbs: 36g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 160 calories, 1 serving has the same degree of calories as 1.09 medium mashed potato, 6.86 pieces roasted garlic and parmesan potatoes, and 1.13 cups of potatoes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a steep amount of carbs with a carbs/calorie ratio of 90%, it is around the same amt as apple cider, applesauce and white rice. 12% of your recommended limit per day of carbs will be achieved by this food/serving size. Compared to foods in the same food group (starchy vegetables), this item has a very high amt of carbs. Here, roughly 15 percent of foods in this food group have a greater carbs/calories ratio. Similarly, around 11 percent of all foods we analyzed have a greater carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Creamy Mashed Potatoes (Schwan's), Bombay Potatoes (Tasty Bite), Country Potatoes (Small) (Hardee's)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a meager degree of cholesterol. In this case, approximately 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, merely 0% of all foods among all food groups have a lower cholesterol/calories percentage. 0 mg is 0% of your DRV (Daily Recommended Value) for most individuals. Having a small quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as dates, apple pie and edamame.

    Overall Score

    Low

    Alternatives: Potatoes - Baked, with Skin, Taro - Cooked, Classic Pot Roast

  • How much fiber are in 1 serving?

    Having a immense degree of fiber with a fiber/calorie ratio of 2.5%, it is around the same amt as wheat bread, multigrain bread and fruit cocktail. This item has less fiber than almost 15% of all foods in our database. Likewise, compared to foods in the same food group, this food has a vast degree of fiber. Here, roughly 82 percent of other foods in this food group have a lower ratio of fiber to calories. 4 g is 16% of your daily recommended intake for a healthy male.

    Overall Score

    Very High

    Alternatives: Red Potato Wedges, Idaho Russet Potatoes (Kroger), Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce (Green Giant)

  • How much protein are in 1 serving?

    This food has the same amount of protein as foods like mandarin oranges, mashed potatoes and grapes with 5 g for every 200 calories, which is a considerable amount. 8% of your recommended limit per day will be filled by 1 serving. This item has less protein than roughly 61% of all foods in our database. In the same way, compared to foods in the same food group, this food has a considerable quantity of protein. Here, about 60% of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Cheesy Mashed Potatoes & Fried Chicken (Jenny Craig), Garlic & Rosemary Potatoes (Fresh & Easy), Garlic & Rosemary Potatoes

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (starchy vegetables), this food has a meager amount of saturated fat. Here, just 0 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, merely 0 percent of all foods we analyzed have a lower saturated fat/calories percentage. This specific food has the same amount of saturated fat as foods like pineapples, baby carrots and cereal bars with a saturated fat/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Scalloped Potato Mix (Betty Crocker), Whole New Potatoes (Del Monte), Baby Roasters (Dream Dinners)

  • How much sodium are in 1 serving?

    For a healthy female, 15 mg is 0.62% of your daily limit of sodium. Around 90 percent of all foods in our system have a greater sodium ratio. Similarly, this food has a modest quantity of sodium compared to foods in the same food group (starchy vegetables). In this case, around 88% of foods in this food group have a greater ratio of sodium to calories. This specific food has the same amt of sodium as foods like white wine, bananas and prunes with 18.75 mg for every 200 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Russet Potatoes (Trader Joe's), Idaho Potatoes (Nonpareil), Easy Steamer Red Potatoes (Dole)

  • How much sugars are in 1 serving?

    Around 63 percent of all foods in our database have a greater ratio of sugar to calories. Likewise, compared to foods in its food group, this food has a reasonable amount of sugar. Here, around 41% of foods in this food group have a greater sugar percentage. 5% of your daily recommended intake of sugar will be fulfilled by 1 serving. Containing 6.25 g for every 500 calories, this specific food has an average level of sugar (it has the same amt as foods like eggs, turkey breast and noodle soup).

    Overall Score

    Moderate

    Alternatives: Side Baked Potato - Plain (Ruby Tuesday), Lengenberg's Boiled Potatoes, Steam n' Mash - Three Cheese Potatoes (Ore-Ida)