Ballpark Baked Beans Nutritional Analysis and Facts (Recipe)

4.03Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 4.03
  • Fat: 0.04g
  • Carbs: 0.94g
  • Protein: 0.09g

This recipe serves 10 people.

Ingredient Serving Size Servings
Brown Sugar 1 tsp packed 0.25
Ketchup 1 tbsp 2.0
Mustard 1 tsp 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    4 calories are in 1 serving - it has approximately the same degree of calories as 1.06 g of gelatin desserts, 0.75 g of butterscotch coated candies, and 1.39 g of mince pie.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.31% of your daily recommended value of carbs will be met by a serving of this recipe. This recipe has less carbs than nearly 10 percent of all foods we analyzed. In the same way, compared to foods in its food group, this recipe has a extreme degree of carbs. Here, nearly 92 percent of other foods in this food group have a lower carbs percentage. This recipe has the same amount of carbs as foods like pineapples, lemonade and fruit salad at 70.27 g for every 300 calories, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Apple Pie (Tastykake), Lemon Pudding Mix (Ideal Protein), Werther's Original Sugar Free Hard Candy (Storck)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be filled by 1 serving of this recipe. This recipe has a low amount of cholesterol compared to foods in its food group. In this case, almost 100% of foods in this food group have a greater cholesterol percentage. In the same way, this recipe has less cholesterol than almost 100% of all foods in our entire database. This recipe has the same quantity of cholesterol as foods like corn, soy nuts and shallots with a cholesterol/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Organic Cinnamon Vanilla Cookies (100 Calorie Pack) (Archer Farms), Assorted Creme Sandwich Cookies (Vista), All American Pops Cherry, Lemon & Blue Raspberry (Kemps)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this recipe has a premium amount of fiber. In this case, within its own food group, this recipe has less fiber than almost 17% of other foods. Similarly, around 38 percent of all foods among all food groups have a greater ratio of fiber to calories. Having a wonderful amount of fiber containing 5.96 g per 600 calories, it has the same amount as peanuts, taco salad and french fries. 0.04 g is 0.16% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    High

    Alternatives: 100 Calorie Packs Golden Cake with Creamy Filling (Hostess), Chocolate Chip Cookies (Hollywood Cookie Diet), 100 Calorie English Toffee Ice Cream Bar (Blue Bunny)

  • How much protein are in 1 serving?

    0.18% of your DRV (Daily Recommended Value) will be filled by a serving of this recipe. Roughly 37% of all foods in our database have a lower ratio of protein to calories. Yet, compared to foods in the same food group, this recipe has a premium amount of protein. Here, approximately 83% of other foods in this food group have a lower protein percentage. At 2.29 g for every 100 calories, this recipe has a respectable level of protein (it has the same amount as foods like fritters, orange juice and hemp milk).

    Overall Score

    Moderate

    Alternatives: Sugar Free Cherry Gelatin Dessert (Great Value), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), DQ Fudge Bar (Dairy Queen)

  • How much saturated fat are in 1 serving?

    Nearly 30% of all foods in our database have a lower ratio of saturated fat to calories. Likewise, this recipe has a mild amount of saturated fat compared to foods in its food group. Here, within its own food group, this recipe has less saturated fat than almost 86 percent of other foods. This recipe has the same amt of saturated fat as foods like most beverages, corn and strawberries with 0.48 g per 600 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Lemon Sorbet (Sharon's Sorbet), Strawberry Parfaits, Peanut Free Twin Pops (Scotsburn)

  • How much sodium are in 1 serving?

    Containing 4436.13 mg per 400 calories, this recipe has a excessive level of sodium (it has the same degree as foods like mussels, american cheese and egg salad). Roughly 5% of all foods in our entire database have a greater ratio of sodium to calories. In the same way, compared to foods in its food group, this recipe has a steep amt of sodium. Here, nearly 5 percent of foods in this food group have a greater sodium/calories percentage. 1.86% of your daily recommended intake will be fulfilled by this recipe.

    Overall Score

    Very High

    Alternatives: Sugar Free Gelatin Dessert (Great Value), Sugar Free Mint Creme Chocolate (Dove), Chocolate Chips 60% Cacao (Ghirardelli)

  • How much sugars are in 1 serving?

    0.82 g is 2.06% of your daily recommended intake for a healthy individual. Having a high quantity of sugar with 61.39 g per 300 calories, it has the same quantity as grapefruit juice, melons and lattes. Nearly 95% of all foods among all food groups have a lower ratio of sugar to calories. Similarly, compared to foods in its food group, this recipe has a inordinate degree of sugar. Here, within its own food group, this recipe has less sugar than roughly 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: New York Style Cheesecake (Champps), Sugar Free Chewy Candy (Crystal Light), Champp's Triple Chocolate Cake (Champps)