How many calories are in Chick-fil-A Barbecue Sauce

45Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 11g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories (45 kcal) are in 1 serving - it is equivalent to 3.75 tsp vanilla extract, 0.28 cups of tomato & basil pasta sauce, and 0.9 tbsp nesquik chocolate syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a extreme amount of carbs with 146.67 grams per 600 calories, it has the same amount as pineapples, licorice and tomatoes. 11 g is 3.67% of your recommended limit per day of carbs for a healthy individual. Compared to foods in the same food group (sauces, spices and spreads), this item has a steep degree of carbs. In this case, roughly 18% of foods in this food group have a greater carbs percentage. Similarly, this food has less carbs than almost 7% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Naturals Canola Oil (Spectrum), Carb Free Sweet Roasted Garlic Vinaigrette (Salad Creations), Beef Base (Tone's)

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like sweet potato, red potatoes and okra containing 0 milligrams for every 600 calories, which is a miniscule amount. This food has a minute amt of cholesterol compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, roughly 100 percent of all foods in our database have a greater cholesterol percentage. 0% of your daily recommended limit of cholesterol will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Jalapeno Mild Pepper Jelly (Tabasco), Triple Berry Sorbet, Blue Cranberry Sauce

  • How much fiber are in 1 serving?

    Having a tiny quantity of fiber with a fiber/calorie ratio of 0%, it contains the same amount as mayonnaise, veal and pizza. Just 0 percent of all foods in our entire database have a lower fiber percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a small amt of fiber. In this case, only 0 percent of other foods in this food group have a lower fiber ratio. 0% of your daily recommended value of fiber will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Three Layer Hummus (Trader Joe's), Italian Sausage Spaghetti Sauce (Hunt's), Green Olive Tapenade (Whole Foods Market)

  • How much protein are in 1 serving?

    Approximately 100 percent of all foods in our entire system have a greater ratio of protein to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a low degree of protein. In this case, almost 100% of foods in this food group have a greater protein ratio. 0% of your daily recommended value will be filled by this specific serving size. With a protein/calorie ratio of 0%, this item has a insubstantial level of protein (it has the same degree as foods like vegetable oil, dates and cranberry juice).

    Overall Score

    Low

    Alternatives: Peanut Salad Dressing Mix (A Taste of Thai), Greek Cucumber Dip (Fresh & Easy), Black Bean Dip (Wegmans)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a limited level of saturated fat (it has the same quantity as foods like chestnuts, most seasonings and chicken nuggets). Compared to foods in the same food group, this specific food has a trivial amount of saturated fat. In this case, only 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, around 100% of all foods in our entire database have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Clover Honey (Winn-Dixie), Blueberry Spread (Maple Grove Farms), Lavender Lemonade

  • How much sodium are in 1 serving?

    This item has less sodium than roughly 13 percent of all foods in our database. Similarly, this food has a reasonable degree of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than about 40% of other foods. This food has the same amt of sodium as foods like romano cheese, egg salad and refried beans at 1200 mg for every 300 calories, which is a excessive amount. 180 mg is 7.5% of your recommended limit per day of sodium for a healthy individual.

    Overall Score

    Very High

    Alternatives: Mixed Berry Preserves (Stonewall Kitchen), Creamy & Roasted Almond Butter (Maranatha), Jams, Preserves, Marmalades (Low Sugar)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 80%, this food has a high level of sugar (it has the same quantity as foods like energy drinks, cherries and figs). 22.5% of your daily recommended consumption will be achieved by this specific serving size. Compared to foods in the same food group, this item has a very high amt of sugar. Here, around 19 percent of foods in this food group have a greater sugar ratio. Similarly, nearly 93% of all foods in our entire database have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Fresh Buttery Taste Spread with Olive Oil (Land O'Lakes), Almond Butter with Roasted Flaxseeds (Crunchy & Salted) (Trader Joe's), Southern Gold BBQ Sauce (Fatz Cafe)