How many calories are in Bavarian Mint Fudge (Recipe)

12.65Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 12.65
  • Fat: 0.75g
  • Carbs: 1.37g
  • Protein: 0.12g

This recipe serves 77 people.

Ingredient Serving Size Servings
Butter 1 tbsp 1.5
Chocolate Chip Cookie 1 cup bite size 2.0
Chocolate Chip Cookie 100 g 0.01
Vanilla Extract 1 tsp 1.0
Vanilla Extract 1 tsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    12 calories are in 1 serving - it has about the same quantity of calories as 3.8 g of toasted blueberry muffins, 4.62 g of cornmeal waffle, and 4.77 g of apple pie.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate amt of carbs with a carbs/calorie ratio of 43.26%, it is around the same amt as souffle, fritters and paella. Compared to foods in its food group, this recipe has a ordinary quantity of carbs. Here, only 15% of other foods in this food group have a lower ratio of carbs to calories. Likewise, this recipe has less carbs than about 61% of all foods we analyzed. For a healthy person, 1.37 grams is 0.46% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Strawberry Pudding Mix (Ideal Protein), Sugar Free Gelatin Dessert (Winky Brand), Strawberry Banana Frozen Dessert (Arctic Zero)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 4.77%, this recipe has a fair level of cholesterol (it has the same degree as foods like mixed vegetables, grapefruits and snow peas). Compared to foods in the same food group, this recipe has a moderate degree of cholesterol. In this case, about 44% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, nearly 45% of all foods in our system have a greater cholesterol percentage. For a healthy person, 0.6 mg is 0.2% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Feng Shui Nori Seaweed Rice Crackers (Roland), Puddings (All Flavors Except Chocolate, Dry Mix, Low Calorie), Caramel Apple Breakfast Cookie (Erin Baker's)

  • How much fiber are in 1 serving?

    Having a serviceable amount of fiber with a fiber/calorie ratio of 0.5%, it has the same amt as pork chops, strudels and ice cream sodas. 0.25% of your daily limit of fiber will be fulfilled by a serving of this recipe. This recipe has a serviceable amount of fiber compared to foods in its food group. Here, almost 43 percent of foods in this food group have a greater fiber/calories ratio. Similarly, nearly 42 percent of all foods we analyzed have a lower fiber ratio.

    Overall Score

    Moderate

    Alternatives: Multigrain Cakes - Maple Brown Sugar (Quaker), Theo dark chocolate and orange, Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover)

  • How much protein are in 1 serving?

    For a healthy male, 0.12 g is 0.24% of your daily recommended consumption of protein. This recipe has less protein than around 83 percent of all foods in our entire database. Similarly, compared to foods in the same food group, this recipe has a below average amt of protein. In this case, about 22 percent of other foods in this food group have a lower ratio of protein to calories. With a protein/calorie ratio of 3.75%, this recipe has a reasonable level of protein (it has the same amt as foods like maple syrup, olives and chutney).

    Overall Score

    Modest

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Sugar Free Raspberry Gelatin (Jell-O), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a high quantity of saturated fat containing 14.42 grams for every 600 calories, it is around the same amt as camembert cheese, fish oil and corned beef. Compared to foods in the same food group, this recipe has a unreasonable amount of saturated fat. Here, within its own food group, this recipe has less saturated fat than nearly 35 percent of other foods. Similarly, almost 16% of all foods among all food groups have a greater saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Sweetarts Hearts (Wonka), Apple Cinnamon Mini Rice Cakes (Quaker), Jumbo Banana Nut Muffin (Harris Teeter)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 50.41%, this recipe has a typical level of sodium (it has the same quantity as foods like yam, coffee creamer and frozen drinks). Compared to foods in its food group, this recipe has a considerable amount of sodium. In this case, within its own food group, this recipe has less sodium than nearly 56% of other foods. Likewise, roughly 76% of all foods in our entire system have a greater ratio of sodium to calories. 6.38 mg is 0.27% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Modest

    Alternatives: Candy Wafers (NECCO), Experiences Dark Chocolate 86% Cacao (Cote d'Or), 72% Dark Chocolate with Almonds (Godiva)

  • How much sugars are in 1 serving?

    1.85% of your DRV (Daily Recommended Value) of sugar will be achieved by 1 serving of this recipe. Compared to foods in the same food group, this recipe has a safe amount of sugar. In this case, within its own food group, this recipe has less sugar than about 77 percent of other foods. On the other hand, almost 35% of all foods among all food groups have a greater sugar ratio. Having a moderate-high amt of sugar containing 29.19 g for every 500 calories, it is around the same amount as radishes, italian dressing and sweet rolls.

    Overall Score

    High

    Alternatives: Sugar Free Orange Jello (Jell-O), Sugar Free Lifesavers (Lifesavers), Fat Free Sugar Free Instant Butterscotch Pudding (Jell-O)