How many carbs are in Bayou Samburgers (Recipe)

1159Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1159
  • Fat: 60.1g
  • Carbs: 63.3g
  • Protein: 87.9g

This recipe serves 4 people.

Ingredient Serving Size Servings
Sweet Roll 1 medium 4.0
American Cheese 1 slice (1 oz) 4.0
Gouda or Edam Cheese 1 slice (1 oz) 4.0
Amaranth Leaves 1 leaf 4.0

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Almost 81 percent of all foods we analyzed have a greater carbs/calories percentage. Similarly, compared to foods in its food group, this recipe has a insubstantial amount of carbs. Here, within its own food group, this recipe has less carbs than nearly 99% of other foods. This recipe has the same degree of carbs as foods like grilled chicken, steak and fried eggs containing 21.85 grams for every 400 calories, which is a mild amount. 21.1% of your recommended limit per day of carbs will be met by a serving of this recipe.

    Overall Score

    Modest

    Alternatives: Gelatin Powder (Unsweetened), Sugar Free Peppermint Mints (Altoids), Gelatoons Gelatin (Lakeview Farms)

  • How much fiber are in 1 serving?

    6.1 grams is 24.4% of your recommended limit per day of fiber for most men and women. Compared to foods in its food group, this recipe has a proficient amount of fiber. In this case, around 60 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, this recipe has less fiber than nearly 56 percent of all foods in our entire database. Having an average amount of fiber with 0.53 g per 100 calories, it is around the same quantity as flounder, snapper and frozen yogurt.

    Overall Score

    Moderate

    Alternatives: Honey Maid 100 Calorie Delight Bars - Cheesecake (Nabisco), Low Fat Ice Cream Bars - French Vanilla Truffle (Skinny Cow), Dark Chocolate Acai Pudding (Genesis Today)

  • How much sugars are in 1 serving?

    Almost 37 percent of all foods among all food groups have a lower sugar/calories percentage. Likewise, compared to foods in its food group, this recipe has a meager amount of sugar. In this case, within its own food group, this recipe has less sugar than around 92% of other foods. With a sugar/calorie ratio of 4.76%, this recipe has a considerable level of sugar (it has the same quantity as foods like enchiladas, baked potatoes and protein powder). For most individuals, 13.8 g is 34.5% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: New York Style Cheesecake (Champps), Strawberry YoCream Shortcake (Burgerville), Sugar Free Chocolate Fudge Pudding Mix (Jell-O)

  • How much sodium are in 1 serving?

    This recipe has the same quantity of sodium as foods like poached eggs, cheddar cheese and pretzels with a sodium/calorie ratio of 256.26%, which is an above average amount. Almost 73 percent of all foods in our entire database have a lower sodium ratio. In the same way, compared to foods in its food group, this recipe has a steep amount of sodium. In this case, within its own food group, this recipe has less sodium than approximately 5 percent of other foods. 123.75% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving of this recipe.

    Overall Score

    High

    Alternatives: Gummi Bears (Rite Aid), Brazilian Acai Berry Sorbet (Haagen-Dazs), Mamba Fruit Chews (Storck)

  • How many calories are in 1 serving?

    1159 calories (1159 kcal) are in 1 serving - it is equivalent to 12.46 pouch fruit snack candy, 8.92 bar frozfruit, and 19.64 small chocolate cupcake without icing or filling.

    Overall Score

    Very High

  • How much cholesterol are in 1 serving?

    This recipe has less cholesterol than approximately 13 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this recipe has a excessive quantity of cholesterol. In this case, roughly 95 percent of other foods in this food group have a lower cholesterol ratio. 95% of your daily limit will be met by this recipe. Having a excessive quantity of cholesterol with a cholesterol/calorie ratio of 24.59%, it is around the same amt as sardines, ground chicken and string cheese.

    Overall Score

    Very High

    Alternatives: Chocolate Monkey (Uno Chicago Grill), Chips Deluxe Cookies with Fudge Stripes Chocolate Chip (Keebler), Cheater's Fudge

  • How much protein are in 1 serving?

    This recipe has a vast amt of protein compared to foods in its food group. Here, roughly 5% of foods in this food group have a greater ratio of protein to calories. Similarly, this recipe has less protein than almost 15 percent of all foods in our system. 175.8% of your DRV (Daily Recommended Value) will be filled by this recipe. With 45.5 g per 600 calories, this recipe has a whopping level of protein (it has the same quantity as foods like pinto beans, falafel and tempura).

    Overall Score

    Very High

    Alternatives: DQ Fudge Bar No Sugar Added (Dairy Queen), Almond Brownie (Balance Bar), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much saturated fat are in 1 serving?

    Almost 82% of all foods in our entire system have a lower saturated fat ratio. Similarly, compared to foods in the same food group, this recipe has a unreasonable quantity of saturated fat. Here, roughly 63% of other foods in this food group have a lower saturated fat ratio. With a saturated fat/calorie ratio of 20.58%, this recipe has a inordinate level of saturated fat (it has the same amount as foods like gorgonzola cheese, hot dogs and ricotta cheese).

    Overall Score

    Very High

    Alternatives: Fruit Snacks (Ferrara Pan), Sugar Free Gelatin Snacks (Kroger), Cookie Crisp Chocolate Chip Cookies (General Mills)