How many carbs are in Sara Lee BBQ Basted Chicken Breast

60Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 3g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (60 kcal) are in 2 oz - it is equivalent to 1.15 cups of chopped carrots (raw), 1.88 cups of scallions (chopped, whites and greens separated), and 260.87 g of baby spinach.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1% of your DRV (Daily Recommended Value) will be filled by this specific serving size. About 82% of all foods in our database have a greater carbs ratio. But, compared to foods in the same food group (meat), this specific food has a moderate-high amt of carbs. Here, around 37% of foods in this food group have a greater carbs percentage. This specific food has the same amount of carbs as foods like quiche, pecans and roast beef with a carbs/calorie ratio of 20%, which is a below average amount.

    Overall Score

    Modest

    Alternatives: Premium Chunk White Turkey (Clover Valley), Extra Lean Ground Turkey (Jennie-O), Boneless Skinless Chicken Breast Fillets with Rib Meat (Great Value)

  • How much cholesterol are in 1 serving?

    For a healthy person, 25 mg is 8.33% of your DRV (Daily Recommended Value). Almost 95 percent of all foods in our system have a lower cholesterol/calories ratio. Similarly, compared to foods in the same food group, this item has a above average amount of cholesterol. Here, roughly 25 percent of foods in this food group have a greater cholesterol ratio. With 250 mg per 600 calories, this specific food has a enormous level of cholesterol (it has the same amt as foods like mussels, chicken salad and crepes).

    Overall Score

    Very High

    Alternatives: Wok-Charred Beef (P.F. Chang's), Natural Beef Snack (Ostrim), Bac'n Pieces (McCormick)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this food has a massive amt of protein. Here, within its own food group, this food has less protein than approximately 10 percent of other foods. Likewise, this item has less protein than approximately 5 percent of all foods in our system. This item has the same amt of protein as foods like meatballs, chimichangas and tofu with a protein/calorie ratio of 73.33%, which is a premium amount. 22% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Real Bacon Pieces (Hormel), Center Cut Steak (Chef's Requested Foods), Sliced Ham (Hometown Buffet)

  • How much saturated fat are in 1 serving?

    Only 0% of all foods in our database have a lower saturated fat/calories ratio. Similarly, compared to foods in its food group, this food has a small amount of saturated fat. Here, just 0% of other foods in this food group have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this specific food has a trivial level of saturated fat (it has the same quantity as foods like carrots, frozen drinks and soy sauce).

    Overall Score

    Low

    Alternatives: Thin Sliced Turkey Breast (Oscar Mayer), Black Forest Smoked Turkey Breast (Dietz & Watson), Oven Roasted Turkey Breast with Spices (Applegate Farms)

  • How much sodium are in 1 serving?

    Almost 95% of all foods in our entire system have a lower ratio of sodium to calories. In the same way, this specific food has a steep amount of sodium compared to foods in its food group. Here, around 12% of foods in this food group have a greater sodium/calories percentage. 18.33% of your daily limit of sodium will be achieved by this specific serving size. This food has the same degree of sodium as foods like miso soup, chili and vinaigrette with 733.33 milligrams for every 100 calories, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: BBQ Chicken (L&L Hawaiian Barbecue), Yakitori Bowl (Regular) (Tokyo Joe's), Grilled Kalbi Chicken (Leeann Chin)

  • How much sugars are in 1 serving?

    Having an above average degree of sugar with 25 g per 500 calories, it has the same degree as salad dressing, yam and nutrition drinks. This item has a excessive quantity of sugar compared to foods in its food group. Here, within its own food group, this item has less sugar than approximately 7 percent of other foods. In the same way, about 62% of all foods among all food groups have a lower sugar percentage. For a healthy person, 3 grams is 7.5% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Pork Butt (Dickey's Barbecue), Lemon Herb Chicken Breast (Kroger), Chicken Vienna Sausage in Chicken Broth (Armour)