How many calories are in Arby's BBQ Dipping Sauce

44Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 44
  • Fat: 0g
  • Carbs: 11g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 44 calories (44 kcal), 1 serving has around the same degree of calories as 1.56 tbsp balsamic vinaigrette, 102.33 g of applesauce unsweetened, and 12.22 g of sweeteners.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Nearly 95 percent of all foods in our database have a lower carbs/calories ratio. In the same way, this item has a extreme amt of carbs compared to foods in the same food group. In this case, approximately 13% of foods in this food group have a greater carbs/calories percentage. 11 g is 3.67% of your daily recommended intake for most men and women. Having a excessive quantity of carbs with a carbs/calorie ratio of 100%, it is around the same amount as cherry tomatoes, sauerkraut and ketchup.

    Overall Score

    Very High

    Alternatives: Mayonnaise (Steak Escape), Light Vegetable Oil Spread (Benecol), Mediterranean Garlic Sauce (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a limited quantity of cholesterol. Here, within its own food group, this food has less cholesterol than around 100% of other foods. In the same way, merely 0 percent of all foods in our database have a lower cholesterol percentage. Having a low amount of cholesterol containing 0 mg per 200 calories, it contains the same amount as apple cider, garlic and coleslaw. 0 milligrams is 0% of your daily limit for a healthy person.

    Overall Score

    Low

    Alternatives: Tofu Cheesecake, Chunky Garden Tomato, Onion and Garlic Pasta Sauce (Prego), Cinnamon Peanut Brittle

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a limited quantity of fiber. Here, merely 0 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, this food has less fiber than nearly 100% of all foods in our database. Having a miniscule amount of fiber with a fiber/calorie ratio of 0%, it has the same amount as crawfish, barbecue sauce and sardines. 0 grams is 0% of your recommended limit per day of fiber for a healthy male.

    Overall Score

    Low

    Alternatives: Cinnamon Applesauce (White House), Original Hummus (Athenos), Parmesan and Romano Cheese Pasta Sauce (Western Family)

  • How much protein are in 1 serving?

    Having a poor degree of protein containing 0 grams per 100 calories, it has the same amt as brown sugar, fruit punch and mustard. For a healthy person, 0 grams is 0% of your daily limit. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a miniscule amt of protein. Here, just 0 percent of other foods in this food group have a lower protein percentage. Similarly, this food has less protein than roughly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Salsa Ranchera - Hot (La Victoria), White Turkey and Gravy (Jennie-O), Lettuce Wrap Sauce (Pei Wei)

  • How much saturated fat are in 1 serving?

    This item has a trivial amt of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, nearly 100 percent of foods in this food group have a greater saturated fat percentage. In the same way, almost 100% of all foods in our database have a greater ratio of saturated fat to calories. At 0 grams per 500 calories, this item has a minute level of saturated fat (it has the same amt as foods like green peas, nutrition drinks and vegetable melons).

    Overall Score

    Low

    Alternatives: Chicken Taco Spices & Seasonings (Lawry's), Original Hummus Dip (Trader Joe's), Original Syrup (Aunt Jemima)

  • How much sodium are in 1 serving?

    14.29% of your daily recommended consumption will be met by this specific serving size. Compared to foods in the same food group, this specific food has a immoderate amt of sodium. Here, almost 78 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, almost 95 percent of all foods in our database have a lower sodium/calories percentage. Having a excessive amt of sodium containing 1559.09 mg for every 200 calories, it contains the same amt as roasted potatoes, lobster and italian dressing.

    Overall Score

    Very High

    Alternatives: Simply Fruit Peach (Smucker's), Pear Flavored Apple Sauce (Mott's), Pure Canola Oil (Crisco)

  • How much sugars are in 1 serving?

    This food has the same quantity of sugar as foods like papayas, nougat and ice cream sodas with a sugar/calorie ratio of 72.73%, which is a very high amount. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a moderate-high amt of sugar. In this case, within its own food group, this specific food has less sugar than roughly 20 percent of other foods. Likewise, this item has less sugar than nearly 8% of all foods in our system. 8 grams is 20% of your daily recommended consumption for a healthy individual.

    Overall Score

    Very High

    Alternatives: White Bean & Basil Hummus (Trader Joe's), Roasted Peanut Oil (Bell Plantation), Real Extra Heavy Mayonnaise (Hellmann's)