How many carbs are in BBQ Potato Roast (Recipe)

532Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 532
  • Fat: 22.3g
  • Carbs: 78.4g
  • Protein: 7.3g

This recipe serves 5 people.

Ingredient Serving Size Servings
Potatoes - Roasted 1 medium (2-1/4'' to 3'' dia, raw) 10.0
Vegetable Oil 1 cup 0.5
Salted Butter 1 tbsp 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 532 calories (2 kilojoules), 1 serving has an equal amount of calories as 15.2 tbsp lite caesar dressing, 10.64 tbsp apricot pineapple preserves, and 1477.78 g of salsa.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this recipe has a considerable quantity of carbs. In this case, almost 56% of other foods in this food group have a lower ratio of carbs to calories. Likewise, this recipe has less carbs than nearly 43% of all foods in our database. Having a moderate amount of carbs with a carbs/calorie ratio of 58.95%, it is around the same degree as empanadas, most soups and taquitos. 78.4 grams is 26.13% of your daily recommended limit of carbs for a healthy female.

    Overall Score

    Moderate

    Alternatives: Hearty Spicy Brown Mustard (Grey Poupon), Canola Oil (365), Horseradish Mustard (Emeril's)

  • How much cholesterol are in 1 serving?

    With 0 mg for every 500 calories, this recipe has a meager level of cholesterol (it has the same amt as foods like celery, croutons and cranberry juice). 0% of your daily recommended value will be met by a serving of this recipe. Compared to foods in its food group, this recipe has a minute amt of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol ratio. In the same way, just 0% of all foods in our database have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Apricot Walnut Bread, Pepe Vandel's Spaghetti Sauce, Passionfruit Guava Hot Sauce (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    Having a exceptional quantity of fiber with a fiber/calorie ratio of 1.47%, it has the same amount as almond butter, bread crumbs and gumbo. Around 27 percent of all foods in our entire database have a greater fiber percentage. In the same way, compared to foods in the same food group, this recipe has a great quantity of fiber. In this case, within its own food group, this recipe has less fiber than about 23% of other foods. 7.8 g is 31.2% of your daily recommended consumption for a healthy male.

    Overall Score

    High

    Alternatives: Five Cheese Pasta Sauce (Bertolli), Organic Chunky Tomato Sauce (Woodstock Farms), Spaghetti Sauce Four Cheese (Hunt's)

  • How much protein are in 1 serving?

    This recipe has a outstanding amount of protein compared to foods in the same food group. In this case, within its own food group, this recipe has less protein than around 34% of other foods. However, almost 23 percent of all foods among all food groups have a lower protein/calories ratio. 7.3 g is 14.6% of your DRV (Daily Recommended Value) of protein for a healthy female. With a protein/calorie ratio of 5.49%, this recipe has a below average level of protein (it has the same amount as foods like apple cider, pineapples and vinaigrette).

    Overall Score

    Modest

    Alternatives: Hot Dog Chili Sauce (Kroger), Cheese Dip (La Banderita), Cheese Spread

  • How much saturated fat are in 1 serving?

    This recipe has the same degree of saturated fat as foods like chestnuts, red wine and coleslaw with a saturated fat/calorie ratio of 5.92%, which is a moderate amount. Almost 58% of all foods we analyzed have a greater saturated fat/calories percentage. Similarly, compared to foods in its food group, this recipe has a considerable amt of saturated fat. In this case, around 52% of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Tomato Ketchup, White Mountain Frosting, Gumdrop Squares

  • How much sodium are in 1 serving?

    84.21% of your daily limit will be achieved by this recipe. Having a inordinate quantity of sodium with a sodium/calorie ratio of 379.89%, it is around the same amount as jalapenos, turkey and tomatoes. Compared to foods in the same food group, this recipe has a reasonable amount of sodium. In this case, within its own food group, this recipe has less sodium than around 42% of other foods. Similarly, nearly 85% of all foods we analyzed have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Chives (Freeze Dried), White Sugar and Water Syrup, Honey Soy Sauce (Genghis Grill)

  • How much sugars are in 1 serving?

    This recipe has a below average quantity of sugar compared to foods in the same food group. Here, at most 20% of other foods in this food group have a lower sugar/calories percentage. Similarly, about 77 percent of all foods in our entire database have a greater sugar/calories ratio. Having a reasonable quantity of sugar with a sugar/calorie ratio of 2.48%, it has the same amt as poached eggs, egg yolks and tempeh. 3.3 g is 8.25% of your daily recommended consumption for a healthy individual.

    Overall Score

    Modest

    Alternatives: Green Dragon Lemonaise (The Ojai Cook), Sesame Tamari Organic Vinaigrette (Organicville), Turkey Gravy (ShopRite)