How many calories are in Denny's BBQ Sauce

91Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 91
  • Fat: 0g
  • Carbs: 21g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 91 calories, 1 serving has approximately the same degree of calories as 4.55 tbsp balsamic vinegar, 4.04 tbsp pico de gallo style guacamole, and 0.36 oz rice bran vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a above average quantity of carbs. Here, within its own food group, this specific food has less carbs than nearly 22% of other foods. Similarly, around 10% of all foods in our entire system have a greater carbs/calories percentage. For a healthy male, 21 grams is 7% of your DRV (Daily Recommended Value) of carbs. This food has the same amt of carbs as foods like berries, baby carrots and relish containing 92.31 g per 400 calories, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Hatch Green Chile Salsa Verde (Central Market), Spicy Brown Mustard (Fred Meyer), Churn Gold Vegetable Oil Spread (Kroger)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a meager amt of cholesterol. In this case, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this food has less cholesterol than about 100% of all foods in our system. Having a miniscule amount of cholesterol containing 0 mg for every 600 calories, it has the same quantity as watermelons, fruit cocktail and drink mixes. 0% of your daily recommended value of cholesterol will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Apricot Pineapple Preserves, Garden Vegetable Hommus (Cedar's), Reduced Fat Peanut Butter (Hannaford)

  • How much fiber are in 1 serving?

    This specific food has the same amt of fiber as foods like french dressing, mexican cheese and croutons containing 0 g per 200 calories, which is a trivial amount. 0% of your daily recommended intake will be filled by this specific serving size. Compared to foods in the same food group, this food has a meager quantity of fiber. In this case, within its own food group, this food has less fiber than nearly 100% of other foods. In the same way, this item has less fiber than roughly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: The Runza Way (Runza), Homestyle Chunky Apple Sauce (Musselman's), Hummus Light (Summer Fresh)

  • How much protein are in 1 serving?

    This item has the same quantity of protein as foods like vinegar, cherry pie and coffee creamer with a protein/calorie ratio of 0%, which is a meager amount. This food has a small degree of protein compared to foods in its food group. Here, within its own food group, this food has less protein than roughly 100 percent of other foods. Similarly, this specific food has less protein than approximately 100 percent of all foods we analyzed. 0% of your daily recommended limit of protein will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Black Bean Sauce (KA-ME), Cotija Queso Seco (Cacique), Pico de Gallo (Red Lobster)

  • How much saturated fat are in 1 serving?

    This item has a limited degree of saturated fat compared to foods in its food group. In this case, within its own food group, this item has less saturated fat than around 100 percent of other foods. Likewise, only 0% of all foods in our entire database have a lower ratio of saturated fat to calories. Having a inconsiderable amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as succotash, carrots and nectar.

    Overall Score

    Low

    Alternatives: BBQ Sauce (Zaxby's), Red and Green Christmas Jalapeno Jelly, Creamy Spinach Dip (Tostitos)

  • How much sodium are in 1 serving?

    15.17% of your daily limit will be met by this food/serving size. This item has a moderate quantity of sodium compared to foods in the same food group. Here, within its own food group, this item has less sodium than approximately 40 percent of other foods. Similarly, this specific food has less sodium than approximately 13 percent of all foods in our system. Having a steep degree of sodium with a sodium/calorie ratio of 400%, it has the same amount as gravy, roast turkey and noodle soup.

    Overall Score

    Very High

    Alternatives: Equal Sweetener (Jack in the Box), White Pepper, Blueberry Fruit Syrup (Maple Grove Farms)

  • How much sugars are in 1 serving?

    Having a inordinate amt of sugar with a sugar/calorie ratio of 79.12%, it contains the same quantity as melons, pineapples and grape juice. 18 g is 45% of your daily recommended value for a healthy female. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a steep degree of sugar. Here, approximately 81 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, this food has less sugar than about 7% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Hemp Oil (Nutiva), Sugar Free Syrup (Harris Teeter), Light Parmesan Alfredo Cheese Creations Sauce (Ragu)