How many carbs are in Kaskey's Bean with Bacon Soup Condensed

140Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 140
  • Fat: 4g
  • Carbs: 20g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 1/2 cup - it is the same (calorie-wise) to 5.0 oz eggplant with cheese and tomato sauce, 8.75 cups of pared, chopped cucumber (raw), and 1.1 lbs of broccoli (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    6.67% of your DRV (Daily Recommended Value) of carbs will be achieved by 1 serving. This food has a moderate amt of carbs compared to foods in its food group. In this case, within its own food group, this food has less carbs than nearly 43 percent of other foods. In the same way, about 44% of all foods among all food groups have a greater carbs ratio. Having a reasonable degree of carbs with 71.43 g for every 500 calories, it contains the same degree as cookies, soy milk and chowders.

    Overall Score

    Moderate

    Alternatives: Beef Broth (Great Value), Creamy Chicken Soup Mix (Herbalife), Fat Free Less Sodium Clear Chicken Broth (Ralphs)

  • How much cholesterol are in 1 serving?

    1.67% of your daily recommended consumption of cholesterol will be achieved by 1 serving. This item has a considerable amount of cholesterol compared to foods in the same food group. In this case, within its own food group, this item has less cholesterol than about 61 percent of other foods. Similarly, almost 53% of all foods among all food groups have a lower cholesterol/calories ratio. This specific food has the same quantity of cholesterol as foods like nutrition bars, sorbet and cranberries with a cholesterol/calorie ratio of 3.57%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Condensed Tomato Soup (Campbell's), Black Bean Soup (Canned, Condensed), Mediterranean Pepper Soup (Low Fat, Reduced Sodium) (Medium) (Au Bon Pain)

  • How much fiber are in 1 serving?

    Having a immense quantity of fiber with a fiber/calorie ratio of 3.57%, it has the same degree as beans, grapes and cauliflower. 20% of your daily limit will be met by this food/serving size. This food has a premium degree of fiber compared to foods in the same food group. In this case, approximately 84 percent of other foods in this food group have a lower fiber/calories ratio. Similarly, roughly 9 percent of all foods in our entire database have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Organic Lentil Vegetable Soup (Amy's), Angus Beef Steak Chili with Beans (Kettle Cuisine), Healthy Request Italian Minestrone (Campbell's)

  • How much protein are in 1 serving?

    12% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. This food has less protein than nearly 39% of all foods in our system. Similarly, compared to foods in its food group, this food has a favorable degree of protein. Here, almost 44 percent of other foods in this food group have a lower ratio of protein to calories. With a protein/calorie ratio of 17.14%, this specific food has a fine level of protein (it has the same amt as foods like pancakes, samosas and pretzels).

    Overall Score

    High

    Alternatives: Organic Lentil Soup (365), Manhattan Clam Chowder (Cup) (Red Lobster), Denyse's Killuh Chili (Medium) (MyFitFoods)

  • How much saturated fat are in 1 serving?

    Having a reasonable amt of saturated fat with a saturated fat/calorie ratio of 6.43%, it contains the same amt as noodles, soy milk and pasta salad. This item has a average degree of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than around 55 percent of other foods. Likewise, approximately 56% of all foods in our entire database have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Condensed Cream of Celery Soup (Great Value), Condensed Chicken Noodle Soup (Campbell's), Southwest Chicken Soup (Souper Salad)

  • How much sodium are in 1 serving?

    For a healthy individual, 980 milligrams is 40.83% of your daily recommended intake. This food has less sodium than approximately 6% of all foods we analyzed. Similarly, compared to foods in the same food group, this item has a moderate-high degree of sodium. In this case, about 70 percent of other foods in this food group have a lower ratio of sodium to calories. With a sodium/calorie ratio of 700%, this specific food has a steep level of sodium (it has the same quantity as foods like miso soup, cabbage and hot dogs).

    Overall Score

    Very High

    Alternatives: Broccoli Cheddar Soup (Champps), Roasted Tomato Eggplant Soup (Regular) (San Francisco Soup Company), Sodium Free Instant Chicken Broth & Seasoning Bouillon (Herb-Ox)

  • How much sugars are in 1 serving?

    Having an average quantity of sugar containing 5.71 g per 200 calories, it has the same degree as horseradish, salads and breadsticks. 10% of your daily recommended limit will be fulfilled by 1 serving. Compared to foods in the same food group (most soups), this food has a stiff amt of sugar. In this case, within its own food group, this food has less sugar than roughly 36% of other foods. In the same way, nearly 54 percent of all foods in our database have a lower sugar percentage.

    Overall Score

    Moderate

    Alternatives: Creamy Wild Rice Soup Mix (Bear Creek), Chicken and Rice Soup to Go (Healthy Choice), 2 Alarm Chili Kit (Wick Fowler's)