How many calories are in Fischer's Beef Bologna

120Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 120
  • Fat: 11g
  • Carbs: 1g
  • Protein: 5g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Having a trivial amount of carbs with a carbs/calorie ratio of 3.33%, it has the same amt as cheddar cheese, havarti cheese and sardines. This food has less carbs than roughly 93% of all foods in our database. Similarly, this specific food has a average amt of carbs compared to foods in the same food group (meat). In this case, approximately 30 percent of other foods in this food group have a lower carbs ratio. 0.33% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Low Sodium Bacon (Kirkland Signature), Seasoned Roast Beef (Columbus), Ground Lamb

  • How much fiber are in 1 serving?

    Just 0 percent of all foods in our system have a lower ratio of fiber to calories. Similarly, compared to foods in the same food group (meat), this item has a miniscule quantity of fiber. Here, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. 0 g is 0% of your daily limit for a healthy person. Having a minimum amount of fiber with 0 g per 200 calories, it contains the same degree as empanadas, grape juice and havarti cheese.

    Overall Score

    Low

    Alternatives: Apple Cranberry Chicken (Lean Cuisine), Deli Fresh Shaved Chicken Breast (Oscar Mayer), Crock Pot Classics Chicken & Dumplings (Banquet)

  • How many calories are in 1 serving?

    Containing 120 calories (120 kcal), 1 serving has approximately the same amount of calories as 10.0 oz beets (cooked), 5.0 cups of red bell pepper (sliced), and 69.77 g of cooked soybeans.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    Having a good quantity of protein with a protein/calorie ratio of 16.67%, it is around the same quantity as most beverages, chestnuts and pecans. For a healthy male, 5 g is 10% of your DRV (Daily Recommended Value). This specific food has less protein than around 40 percent of all foods in our database. On the other hand, compared to foods in its food group, this item has a minimum amount of protein. Here, at most 9% of other foods in this food group have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: Lean Sweet Italian Turkey Sausage (Perdue), Coq Au Vin (Trader Joe's), Beef Taco Meat (Hometown Buffet)

  • How much sugars are in 1 serving?

    Having a moderate degree of sugar with a sugar/calorie ratio of 3.33%, it is around the same quantity as seafood, gluten free breads and risotto. Compared to foods in the same food group, this specific food has a moderate amount of sugar. Here, within its own food group, this specific food has less sugar than nearly 43% of other foods. In the same way, approximately 71 percent of all foods in our entire system have a greater ratio of sugar to calories. For a healthy male, 1 g is 2.5% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Chicken Breast Tenderloins (Market Pantry), Flame-Grilled Ribeye (Chili's), Lean Ground Turkey (ShopRite)

  • How much cholesterol are in 1 serving?

    For a healthy male, 25 mg is 8.33% of your daily limit. Compared to foods in its food group, this food has a average amt of cholesterol. Here, about 38 percent of other foods in this food group have a lower cholesterol ratio. But, this specific food has less cholesterol than approximately 16 percent of all foods we analyzed. This specific food has the same degree of cholesterol as foods like brisket, mexican cheese and ricotta cheese with a cholesterol/calorie ratio of 20.83%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Bacon Flavored Bits (McCormick), Grilled Dijon Chicken & Portobellos (Applebee's), Big Sky Bleu Filet (9 oz) (Longhorn Steakhouse)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like vegetable oil, ice cream cones and mozzarella cheese with a saturated fat/calorie ratio of 33.75%, which is a extreme amount. Compared to foods in the same food group, this food has a excessive degree of saturated fat. Here, about 4 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, around 94% of all foods we analyzed have a lower saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Vegetarian Sausage Patties (Whole Kitchen), Natural Honey & Maple Turkey Breast (Applegate Farms), Honey Roasted Chicken Breast Strips (Foster Farms)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like seafood, hot dogs and shrimp with a sodium/calorie ratio of 433.33%, which is a excessive amount. Compared to foods in the same food group (meat), this food has a above average quantity of sodium. In this case, almost 73% of other foods in this food group have a lower sodium/calories ratio. Similarly, roughly 12 percent of all foods in our database have a greater ratio of sodium to calories. 21.67% of your daily recommended limit will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: BBQ Ribs (Texas Roadhouse), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's), Buffalo Wings (Champps)