How many carbs are in 3 slices of beef breakfast strips

276Calories

Per Serving

Number of Calories: Based on 3 slices serving

  • Calories: 276
  • Fat: 26.38g
  • Carbs: 0.48g
  • Protein: 8.5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    276 calories are in 3 slices - it has an equal amt of calories as 2.34 lbs of mustard greens (raw), 707.69 g of celery (cooked), and 0.21 lbs of dried shiitake mushrooms.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    At 1.04 g per 600 calories, this food has a minimum level of carbs (it has the same quantity as foods like turkey bacon, swordfish and sardines). 0.48 g is 0.16% of your DRV (Daily Recommended Value) of carbs for most men and women. This item has a modest degree of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than around 77 percent of other foods. Similarly, around 95 percent of all foods in our entire system have a greater carbs ratio.

    Overall Score

    Low

    Alternatives: Naturally Hardwood Smoked Bacon (Kunzler), Fully Cooked Thick Cut Bacon (Oscar Mayer), Boneless Skinless Chicken Thighs (Tasty Bird)

  • How much cholesterol are in 1 serving?

    18.67% of your daily recommended value will be filled by this specific serving size. With a cholesterol/calorie ratio of 20.29%, this specific food has a excessive level of cholesterol (it has the same amt as foods like cheese, steak and chicken salad). Compared to foods in the same food group, this specific food has a reasonable amount of cholesterol. Here, within its own food group, this specific food has less cholesterol than approximately 63 percent of other foods. On the other hand, this item has less cholesterol than around 16 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Chicken Cacciatore (Buca di Beppo), Lean Ground Beef 93/7 (HEB), Turkey Bacon (Muscle Maker Grill)

  • How much fiber are in 1 serving?

    Having a minute amount of fiber with a fiber/calorie ratio of 0%, it contains the same degree as chocolate milk, wafers and corned beef. Compared to foods in the same food group, this item has a inconsiderable amount of fiber. In this case, within its own food group, this item has less fiber than about 100 percent of other foods. In the same way, this item has less fiber than approximately 100 percent of all foods in our entire database. 0% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Herb Chicken & Rice (Banquet), Cafe Classics Steak Tips Portabello (Lean Cuisine), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this food has a minute degree of protein. Here, within its own food group, this food has less protein than roughly 98 percent of other foods. Yet, around 54 percent of all foods in our database have a greater ratio of protein to calories. Having a favorable degree of protein with a protein/calorie ratio of 12.32%, it contains the same amt as tea, potato chips and corn chips. 17% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Smoked Andouille Chicken Sausage (Open Nature), Brown 'n Serve Lite Original Turkey Pork Sausage (Banquet), Center Cut Bacon Original (Oscar Mayer)

  • How much saturated fat are in 1 serving?

    Around 95 percent of all foods we analyzed have a lower saturated fat/calories percentage. Similarly, this food has a steep amount of saturated fat compared to foods in the same food group (meat). In this case, approximately 4% of foods in this food group have a greater saturated fat/calories ratio. With a saturated fat/calorie ratio of 35.37%, this item has a extreme level of saturated fat (it has the same amt as foods like bacon, ice cream cones and cheeseburgers).

    Overall Score

    Very High

    Alternatives: Hickory Smoked Pulled Chicken in Barbeque Sauce (Curly's), Premium Deli Oven Roasted Turkey Breast (Bar-S Foods), Original Tender Browned Breast for Shaving (Jennie-O)

  • How much sodium are in 1 serving?

    Having a unreasonable amt of sodium with a sodium/calorie ratio of 235.14%, it is around the same quantity as falafel, beans and biscuits. About 32 percent of all foods among all food groups have a greater ratio of sodium to calories. In the same way, this specific food has a reasonable degree of sodium compared to foods in the same food group (meat). Here, about 37 percent of other foods in this food group have a lower ratio of sodium to calories. 27.04% of your daily limit of sodium will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: BBQ Ribs (Texas Roadhouse), Steak (Regular Bowl) (Tokyo Joe's), Prime Rib (12 oz) (Texas Roadhouse)