How many carbs are in 1 link beef sausage

42Calories

Per Serving

Number of Calories: Based on 1 link (7/8'' dia x 4'' long) serving

  • Calories: 42
  • Fat: 3.78g
  • Carbs: 0.52g
  • Protein: 1.44g

Nutritional Value and Information

  • How many calories are in 1 serving?

    42 calories are in 1 link - it is equivalent to 16.8 tbsps irishmoss seaweed, 13.08 g of leeks, and 0.74 cups of cooked bitter melon.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a limited degree of carbs containing 7.43 g per 600 calories, it contains the same degree as margarine, chicken drumsticks and parmesan cheese. 0.17% of your daily recommended intake will be filled by this food/serving size. Compared to foods in the same food group (meat), this specific food has a moderate amount of carbs. In this case, approximately 33 percent of other foods in this food group have a lower carbs ratio. In the same way, this item has less carbs than almost 92% of all foods in our database.

    Overall Score

    Low

    Alternatives: Ground Turkey 93/7 (Honeysuckle White), Natural Hot Soppressata (Applegate Farms), Grilled Chicken

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than approximately 21 percent of all foods in our database. However, compared to foods in its food group, this specific food has a average degree of cholesterol. Here, nearly 74% of foods in this food group have a greater cholesterol ratio. 7 mg is 2.33% of your daily limit for a healthy female. Having an above average quantity of cholesterol with a cholesterol/calorie ratio of 16.67%, it contains the same amt as fried rice, cupcakes and spring rolls.

    Overall Score

    High

    Alternatives: Peanut Skewers (Tokyo Joe's), Patties Sausage (2) (Perkins Restaurant), Rocky Top Chicken (Dinner) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    This item has less fiber than approximately 100 percent of all foods we analyzed. Similarly, compared to foods in its food group, this item has a trivial amount of fiber. In this case, within its own food group, this item has less fiber than approximately 100% of other foods. Having a limited quantity of fiber with a fiber/calorie ratio of 0%, it has the same degree as turkey, gyros and vinaigrette. 0 g is 0% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    Low

    Alternatives: Apple Cranberry Chicken (Lean Cuisine), Cafe Classics Steak Tips Portabello (Lean Cuisine), Crock Pot Classics Chicken & Dumplings (Banquet)

  • How much protein are in 1 serving?

    1.44 grams is 2.88% of your daily recommended intake for most people. Compared to foods in the same food group (meat), this specific food has a low amount of protein. Here, around 96 percent of foods in this food group have a greater protein ratio. But, around 48% of all foods among all food groups have a greater protein/calories ratio. Having a favorable amount of protein with a protein/calorie ratio of 13.71%, it is around the same degree as corn chips, figs and chocolate.

    Overall Score

    Moderate

    Alternatives: Any'tizers Barbeque Style Chicken Wings (Tyson Foods), Breakfast Turkey Sausage (Harris Teeter), Turkey Meatballs (Hannaford)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 32.08%, this food has a steep level of saturated fat (it has the same quantity as foods like brazil nuts, fish oil and mozzarella cheese). About 6 percent of all foods in our entire system have a greater saturated fat ratio. In the same way, compared to foods in the same food group, this item has a excessive amount of saturated fat. Here, nearly 4 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Smoked Turkey Breast (America's Choice), Black Forest Smoked Turkey Breast (Dietz & Watson), Black Forest Deli Ham (Boar's Head)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a immoderate amt of sodium. Here, approximately 39% of foods in this food group have a greater sodium/calories ratio. In the same way, roughly 17 percent of all foods in our entire system have a greater ratio of sodium to calories. For a healthy male, 146 mg is 6.08% of your DRV (Daily Recommended Value). With a sodium/calorie ratio of 347.62%, this item has a high level of sodium (it has the same degree as foods like zucchini, noodle soup and refried beans).

    Overall Score

    Very High

    Alternatives: Bacon (for Baked Potato) (Longhorn Steakhouse), Peanut Skewers (Tokyo Joe's), BBQ Chicken Breast (Texas Roadhouse)

  • How much sugars are in 1 serving?

    Having an average amount of sugar with a sugar/calorie ratio of 3.14%, it has the same amt as crackers, casseroles and cornbread. Approximately 71% of all foods we analyzed have a greater sugar ratio. In the same way, compared to foods in the same food group (meat), this item has a fair amount of sugar. Here, within its own food group, this item has less sugar than about 43% of other foods. 0.83% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Country Fried Steak without Peppered White Gravy (KFC), Spicy Turkey Bites (Piller's), Chicken Liver