How many calories are in Kroger Beef Stick Bites

110Calories

Per Serving

Number of Calories: Based on 6 pieces serving

  • Calories: 110
  • Fat: 9g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 6 pieces - it is equivalent to 2.5 cups of spirulina seaweed, 2.68 cups of green tomatoes, and 164.18 g of artichokes (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0% of your daily recommended intake will be filled by 1 serving. Compared to foods in the same food group, this item has a inconsiderable amount of carbs. Here, within its own food group, this item has less carbs than about 100% of other foods. Similarly, this item has less carbs than roughly 100 percent of all foods in our entire database. This specific food has the same degree of carbs as foods like margarine, feta cheese and muenster cheese at 0 g per 600 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Extra Lean Ground Beef (96/4) (Trader Joe's), Veal Shoulder Whole (Arm and Blade), Oven Roasted Cured Turkey Breast & White Turkey (Carl Buddig)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this food has a average quantity of cholesterol. Here, about 70% of foods in this food group have a greater ratio of cholesterol to calories. However, approximately 19% of all foods among all food groups have a greater cholesterol ratio. 20 mg is 6.67% of your daily recommended limit for most people. This item has the same amount of cholesterol as foods like pork, chicken and duck containing 109.09 mg for every 600 calories, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Vegetarian Soy Chorizo (Reynaldo's), Zesty Italian Meatless Meatballs (Nate's), Classic Flavor Meatless Meatballs (Nate's)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a miniscule degree of fiber. Here, just 0 percent of other foods in this food group have a lower fiber ratio. In the same way, at most 0% of all foods in our entire system have a lower fiber ratio. Having a inconsiderable amount of fiber with a fiber/calorie ratio of 0%, it has the same amt as donuts, soft serve ice creams and chutney. For a healthy individual, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Complete Meals Oven Roasted Chicken (Healthy Choice), Turkey Meal (Banquet), Apple Cranberry Chicken (Lean Cuisine)

  • How much protein are in 1 serving?

    Almost 64% of all foods among all food groups have a lower protein/calories percentage. However, compared to foods in the same food group, this specific food has a typical degree of protein. Here, within its own food group, this specific food has less protein than around 87 percent of other foods. Having a fine amount of protein containing 27.27 grams for every 600 calories, it is around the same amt as toast, vegetable juice and gnocchi. 5 grams is 10% of your daily recommended consumption of protein for a healthy person.

    Overall Score

    High

    Alternatives: Charbroiled Beef Burgers (Albertsons), Lean Turkey Burgers (Jennie-O), Market Creations Chicken Margherita (Lean Cuisine)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 32.73%, this item has a enormous level of saturated fat (it has the same amount as foods like salami, omelets and cream cheese). Almost 6 percent of all foods in our database have a greater ratio of saturated fat to calories. Similarly, this specific food has a extreme degree of saturated fat compared to foods in the same food group (meat). Here, nearly 4% of foods in this food group have a greater saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Chunk White Chicken (Spartan), Country Dinner Vegetarian Salisbury Steak (Amy's), Oven Roasted Chicken Breast (Sara Lee)

  • How much sodium are in 1 serving?

    This specific food has a average quantity of sodium compared to foods in the same food group. In this case, within its own food group, this specific food has less sodium than around 41 percent of other foods. Similarly, around 18% of all foods we analyzed have a greater ratio of sodium to calories. 15.42% of your daily recommended intake will be met by this specific serving size. Having a extreme quantity of sodium with a sodium/calorie ratio of 336.36%, it has the same amount as bacon, turkey breast and pilaf.

    Overall Score

    Very High

    Alternatives: BBQ Chicken (L&L Hawaiian Barbecue), Jack Daniel's Grilled Chicken (TGI Friday's), Dallas Fillet (8 oz) (Texas Roadhouse)

  • How much sugars are in 1 serving?

    Having a minimum degree of sugar with a sugar/calorie ratio of 0%, it has the same quantity as colby cheese, tahini and octopus. Compared to foods in its food group, this specific food has a meager degree of sugar. In this case, merely 0% of other foods in this food group have a lower sugar percentage. In the same way, almost 100% of all foods in our database have a greater sugar ratio. 0% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Baked Breaded Chicken Breast Cutlets (Perdue), Salisbury Steak (Bremer), Prosciutto Panino (Boar's Head)