How many calories are in Bee's Knees Cocktail (Recipe)

214Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 214
  • Fat: 0g
  • Carbs: 18.6g
  • Protein: 0.1g

This recipe serves 1 people.

Ingredient Serving Size Servings
Gin and Tonic 1 fl oz 2.0
Lemon Juice 1 oz 0.5
Syrup 1 oz 0.75
Chicken Stock Cubes (Dry, Dehydrated) 1 cup 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 214 calories (214 kcal), 1 serving has the same quantity of calories as 3.75 tbsp dark corn syrup, 11.17 tbsp fat free ranch dressing, and 16.46 tbsp reduced sodium teriyaki sauce.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    18.6 g is 6.2% of your daily limit of carbs for a healthy male. Having a moderate amt of carbs with a carbs/calorie ratio of 34.77%, it contains the same degree as burritos, soft serve ice creams and pizza. Roughly 71 percent of all foods in our entire database have a greater ratio of carbs to calories. Similarly, this recipe has a average amount of carbs compared to foods in its food group. In this case, almost 57 percent of foods in this food group have a greater carbs percentage.

    Overall Score

    Moderate

    Alternatives: Wok Oil (House of Tsang), Deli Mustard (Grey Poupon), Sugar Free Strawberry Syrup (Hershey's)

  • How much cholesterol are in 1 serving?

    Having a insubstantial amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as whole wheat breads, cornbread and soy nuts. 0% of your daily recommended value will be achieved by a serving of this recipe. Compared to foods in the same food group, this recipe has a meager amt of cholesterol. In this case, just 0% of other foods in this food group have a lower cholesterol ratio. Likewise, merely 0 percent of all foods in our system have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: John's Gin Marinade, Garlic Potato Wedges, Peanut Butter Glaze

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this recipe has a great amt of fiber. In this case, around 65% of other foods in this food group have a lower ratio of fiber to calories. Likewise, almost 32 percent of all foods we analyzed have a lower fiber ratio. For a healthy individual, 0.1 grams is 0.4% of your DRV (Daily Recommended Value). This recipe has the same amount of fiber as foods like goat milk, mustard and risotto with a fiber/calorie ratio of 0.05%, which is an ample amount.

    Overall Score

    Moderate

    Alternatives: Original Hommus Tahini (Joseph's), Marinara Pasta Sauce (Prego), Guacamole (Chili's)

  • How much protein are in 1 serving?

    With 0.28 grams per 600 calories, this recipe has a below average level of protein (it has the same quantity as foods like applesauce, syrup and apple juice). Compared to foods in the same food group, this recipe has a proficient amt of protein. In this case, within its own food group, this recipe has less protein than almost 46% of other foods. But, this recipe has less protein than nearly 88% of all foods in our database. 0.2% of your daily recommended value will be met by this recipe.

    Overall Score

    Modest

    Alternatives: Asian Barbequed Steak, Meghan and Jenn's Veggie, Chicken and Herb Soup, Cheez Whiz Cheese Dip Light (Kraft)

  • How much saturated fat are in 1 serving?

    This recipe has less saturated fat than around 100 percent of all foods in our database. In the same way, compared to foods in its food group, this recipe has a low degree of saturated fat. Here, within its own food group, this recipe has less saturated fat than about 100% of other foods. Having a meager quantity of saturated fat at 0 g for every 300 calories, it contains the same amount as risotto, pita bread and tempeh.

    Overall Score

    Low

    Alternatives: Sweeteners (Liquid Fructose), Shake 'n Bake Italian (Kraft), No Salt Added Tomato Sauce (Great Value)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this recipe has a below average amt of sodium. Here, within its own food group, this recipe has less sodium than almost 88% of other foods. Likewise, roughly 92% of all foods in our entire database have a greater ratio of sodium to calories. 0.38% of your daily recommended intake will be achieved by a serving of this recipe. This recipe has the same amt of sodium as foods like dates, champagne and prunes containing 25.23 mg for every 600 calories, which is a limited amount.

    Overall Score

    Low

    Alternatives: Honey Vanilla Syrup (Torani), Organic Virgin Coconut Oil (Spectrum), Thai Sesame Lime Salad Dressing (Drew's All Natural)

  • How much sugars are in 1 serving?

    17.6 g is 44% of your daily recommended value for a healthy individual. This recipe has the same amt of sugar as foods like strudels, broccoli and crepes with a sugar/calorie ratio of 32.9%, which is a immoderate amount. Compared to foods in its food group, this recipe has a average degree of sugar. Here, within its own food group, this recipe has less sugar than nearly 41% of other foods. Similarly, around 27 percent of all foods we analyzed have a greater sugar ratio.

    Overall Score

    High

    Alternatives: Sweet Roasted Garlic Vinaigrette (Salad Creations), Mighty Caesar Dressing (Renee's Gourmet), Southwest Taco Seasoning (Simply Organic)