How many carbs are in Bellyful of Barbecued Bananas (Recipe)

449Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 449
  • Fat: 7.7g
  • Carbs: 97.3g
  • Protein: 3.7g

This recipe serves 4 people.

Ingredient Serving Size Servings
Bananas 1 medium (7'' to 7-7/8'' long) 4.0
Brown Sugar 1 cup unpacked 1.0
Cinnamon 1 tsp 1.0
Light Vanilla Ice Creams 1 half cup serving 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 449 calories, 1 serving has around the same quantity of calories as 8.98 tbsp hard candy, 1.52 cups of brown sugar and water syrup, and 6.91 packet orange flavor gelatin powder.

    Overall Score

    High

  • How many carbs are in 1 serving?

    32.43% of your daily recommended consumption will be met by this recipe. Having a very high degree of carbs at 108.35 grams for every 500 calories, it contains the same amount as raisin bread, cherry tomatoes and chutney. This recipe has a enormous amount of carbs compared to foods in its food group. In this case, roughly 12% of foods in this food group have a greater carbs percentage. In the same way, this recipe has less carbs than approximately 13% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Tic Tac Orange Mints (Ferrero), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Sugar Free Strawberry Banana Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    9.67% of your DRV (Daily Recommended Value) will be filled by 1 serving of this recipe. Having an average degree of cholesterol containing 38.75 milligrams for every 600 calories, it has the same amt as melons, bananas and cookies. This recipe has less cholesterol than around 41% of all foods we analyzed. Similarly, compared to foods in the same food group, this recipe has a unreasonable amt of cholesterol. Here, roughly 63% of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    Moderate

    Alternatives: Nutri-Grain Low Fat Waffles (Eggo), Fried Apple Pies (The Varsity), All Time Favorites Chocolate Assortment (Hershey's)

  • How much fiber are in 1 serving?

    15.6% of your DRV (Daily Recommended Value) of fiber will be filled by a serving of this recipe. This recipe has less fiber than roughly 42% of all foods in our entire database. Similarly, this recipe has a wonderful amount of fiber compared to foods in the same food group. Here, roughly 80 percent of other foods in this food group have a lower ratio of fiber to calories. This recipe has the same degree of fiber as foods like roast beef, rum and potato bread with a fiber/calorie ratio of 0.87%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Sandwich - Double Churn Extra Creamy Chocolate (Breyers), Lifestyle Lemon Crisp Cookies (Peek Freans), Low Fat Ice Cream Cones - Mint with Fudge (Skinny Cow)

  • How much protein are in 1 serving?

    7.4% of your daily recommended consumption will be filled by this recipe. Compared to foods in the same food group, this recipe has a mild amount of protein. Here, roughly 85% of foods in this food group have a greater ratio of protein to calories. In the same way, this recipe has less protein than roughly 85 percent of all foods we analyzed. Having a decent amount of protein with a protein/calorie ratio of 3.3%, it has the same quantity as ranch dressing, gum and vinaigrette.

    Overall Score

    Modest

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Sugar Free Mixed Fruit Gelatin (Jell-O), Fish Tacos Ultimo

  • How much saturated fat are in 1 serving?

    Having a reasonable amt of saturated fat at 2.05 g for every 200 calories, it has the same amt as bread crumbs, squid and challah. Compared to foods in the same food group, this recipe has a reasonable amount of saturated fat. In this case, nearly 32 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, roughly 46 percent of all foods in our system have a greater saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Sponch Marshmallow & Cookie Treats with Strawberry Marmalade & Coconut Topping (Marinela), No Sugar Added Low Fat Butter Pecan Ice Cream (Great Value), No Sugar Added Fudge Pops (Winn-Dixie)

  • How much sodium are in 1 serving?

    Around 88% of all foods among all food groups have a greater sodium/calories percentage. Likewise, compared to foods in its food group, this recipe has a safe amount of sodium. In this case, within its own food group, this recipe has less sodium than roughly 88 percent of other foods. Having a mild degree of sodium with a sodium/calorie ratio of 15.37%, it is around the same degree as peaches, pumpkins and nougat. For most men and women, 69 mg is 2.88% of your daily recommended value.

    Overall Score

    Modest

    Alternatives: Silky Smooth Dark Chocolate Promises (Dove), Sugar Free Bullets (Blue Bell), Champp's Messy Sundae (Champps)

  • How much sugars are in 1 serving?

    81.9 grams is 204.75% of your daily limit for a healthy person. Compared to foods in the same food group, this recipe has a excessive amt of sugar. In this case, approximately 5% of foods in this food group have a greater sugar/calories percentage. Similarly, almost 92 percent of all foods in our system have a lower sugar/calories percentage. Having a very high amt of sugar with a sugar/calorie ratio of 72.96%, it is around the same amount as cocoa, cantaloupe and fruit cocktail.

    Overall Score

    Very High

    Alternatives: Sugar Free Reduced Calorie Double Chocolate Pudding Snack (Jell-O), Fat Free Salt Free Rice Cakes (Stop & Shop), Sugar Free Chocochip Chunk Cookies (Hill & Valley)