How many carbs are in Tofutti Better Than Sour Cream

60Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 60
  • Fat: 5g
  • Carbs: 2g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 2 tbsp - it is equivalent to 2.5 oz vanilla yogurt, 2.0 tbsp great value all natural sour cream, and 0.49 cups of 2% fat milk.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a average amount of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than roughly 56 percent of other foods. In the same way, almost 86% of all foods in our database have a greater ratio of carbs to calories. 0.67% of your daily recommended value of carbs will be achieved by 1 serving. Having a ordinary amt of carbs containing 20 g for every 600 calories, it has the same quantity as fish, calamari and halibut.

    Overall Score

    Modest

    Alternatives: Fresh Mozzarella Cheese (Sorrento), Reduced Fat Colby-Jack Cheese Stick (Sargento), Cheddar Cheese (Western Family)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your recommended limit per day of cholesterol for most people. At most 0% of all foods in our system have a lower cholesterol ratio. Likewise, compared to foods in the same food group (cheese, milk and dairy), this food has a limited amount of cholesterol. In this case, within its own food group, this food has less cholesterol than nearly 100 percent of other foods. Having a insubstantial degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as marshmallows, snow peas and collards.

    Overall Score

    Low

    Alternatives: Fat Free American Cheese Singles (Roundy's), Mangoes, Berries and Granola with Lowfat Yogurt (Wawa), Light Soymilk (Silk)

  • How much fiber are in 1 serving?

    Having a minute quantity of fiber at 0 g per 400 calories, it is around the same amount as challah, fritters and sherbet. Compared to foods in its food group, this food has a meager amount of fiber. In this case, within its own food group, this food has less fiber than roughly 100 percent of other foods. Likewise, this food has less fiber than nearly 100 percent of all foods in our database. 0% of your daily recommended limit of fiber will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Arepa con Queso (La Fe), Organic Super Yogurt - Raspberry (Wegmans), Soymilk - Vanilla (Roundy's)

  • How much protein are in 1 serving?

    Having a good amt of protein containing 6.67 grams for every 400 calories, it is around the same degree as fritters, licorice and cornbread. Roughly 71 percent of all foods in our entire database have a greater protein ratio. In the same way, compared to foods in the same food group (cheese, milk and dairy), this food has a minimum amt of protein. In this case, just 4% of other foods in this food group have a lower protein ratio. 2% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Parmigiano Reggiano (Cello), Fat Free Skim Milk (Mayfield), Natural Italian Style Six Cheese Blend (Albertsons)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 30%, this specific food has a high level of saturated fat (it has the same degree as foods like lamb, mexican cheese and havarti cheese). Compared to foods in the same food group (cheese, milk and dairy), this specific food has a average degree of saturated fat. Here, roughly 50% of other foods in this food group have a lower ratio of saturated fat to calories. However, this item has less saturated fat than about 8 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Light Thick & Creamy Cherry Cobbler Yogurt (Yoplait), 1% Lowfat Cottage Cheese Whipped (Friendship Dairies), Slim 50 - Vanilla (Yoplait)

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like succotash, buttermilk and lasagna containing 400 milligrams for every 200 calories, which is a moderate-high amount. 5% of your daily recommended limit will be filled by 1 serving. This food has a immoderate amount of sodium compared to foods in the same food group. In this case, approximately 32% of foods in this food group have a greater sodium ratio. Similarly, this item has less sodium than roughly 39% of all foods in our database.

    Overall Score

    High

    Alternatives: Real Swiss Cheese (Jack in the Box), Whole Milk with Vitamin D (Laura Lynn), Provolone Cheese (Cache Valley)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended intake of sugar for a healthy person. Compared to foods in the same food group, this specific food has a limited amount of sugar. Here, approximately 100 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, merely 0% of all foods among all food groups have a lower sugar/calories ratio. This specific food has the same degree of sugar as foods like lamb, romano cheese and calamari with a sugar/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Queso Oaxaca Mexican Style Mozzarella String Cheese (El Mexicano), Pepper Jack Cheese (Di Lusso), Queso Fresco Part Skim Milk Cheese (Cacique)