How many calories are in 1 oz of bison top sirloin

32Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 32
  • Fat: 0.68g
  • Carbs: 0g
  • Protein: 6.07g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 32 calories (32 kcal), 1 serving has around the same amt of calories as 84.21 g of artichokes, 0.05 lbs of eppaw, and 1.6 small carrots (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0 g is 0% of your daily recommended limit for most men and women. Having a limited quantity of carbs with a carbs/calorie ratio of 0%, it contains the same quantity as margarine, bacon and chicken drumsticks. Just 0% of all foods in our system have a lower carbs/calories percentage. Likewise, this food has a inconsiderable amt of carbs compared to foods in the same food group. Here, almost 100% of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Corned Beef (Which Wich), Chicken Liver, Beef Brisket (Point Half, Lean Only, Trimmed to 1/4'' Fat)

  • How much cholesterol are in 1 serving?

    Nearly 95 percent of all foods in our database have a lower cholesterol/calories percentage. Similarly, compared to foods in its food group, this item has a steep degree of cholesterol. Here, almost 5 percent of foods in this food group have a greater ratio of cholesterol to calories. With a cholesterol/calorie ratio of 62.5%, this specific food has a very high level of cholesterol (it has the same quantity as foods like french toast, ground pork and meatloaf). 6.67% of your daily recommended intake of cholesterol will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Crispy Honey-Chipotle Chicken Crispers (Chili's), LongHorn Steak Tips (Lunch) (Longhorn Steakhouse), Top Sirloin (Ruby Tuesday)

  • How much protein are in 1 serving?

    This item has the same quantity of protein as foods like sausages, egg salad and tabouli with a protein/calorie ratio of 75.88%, which is a high amount. About 95% of all foods we analyzed have a lower protein/calories ratio. Similarly, compared to foods in its food group, this specific food has a very high quantity of protein. In this case, approximately 92% of other foods in this food group have a lower protein ratio. 12.14% of your daily recommended limit will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Comfort Classics Meatloaf with Gravy & Whipped Potatoes (Lean Cuisine), Real Bacon Bits (Kroger), Organic Chicken Strips (Applegate Farms)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 7.06%, this item has a moderate level of saturated fat (it has the same quantity as foods like teriyaki sauce, soy milk and pasta salad). Compared to foods in the same food group (meat), this item has a reasonable degree of saturated fat. Here, about 70% of foods in this food group have a greater saturated fat ratio. Similarly, approximately 53 percent of all foods in our entire database have a greater saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Bite Size Breaded Pork Loin (M&M Meat Shops), Organic Turkey Jerky Teriyaki Flavor (365), Thin Sliced Oven Roasted Turkey Breast (Publix)

  • How much sodium are in 1 serving?

    Roughly 21 percent of all foods we analyzed have a lower ratio of sodium to calories. In the same way, this food has a limited degree of sodium compared to foods in the same food group (meat). Here, approximately 94% of foods in this food group have a greater sodium ratio. Having a below average quantity of sodium with a sodium/calorie ratio of 43.75%, it has the same amount as coffee creamer, pineapples and greek yogurt. 0.58% of your DRV (Daily Recommended Value) of sodium will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: Naked Chicken Wings (Hooters), Grilled Chicken Buffalitos (Buffalo Wild Wings), Steak (Regular Bowl) (Tokyo Joe's)