Calorie Content in Imagine Foods Bistro Organic Moroccan Chickpea Bisque

120Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 120
  • Fat: 4g
  • Carbs: 16g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1 cup - it is equivalent to 1.2 cups of chopped green peppers, 27.69 cloves garlic, and 4.62 cups of snow peas (fresh, trimmed, cut in half on the diaglonal).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (most soups), this item has a fair quantity of carbs. In this case, about 51% of foods in this food group have a greater ratio of carbs to calories. In the same way, this item has less carbs than around 49% of all foods in our database. 16 g is 5.33% of your DRV (Daily Recommended Value) for most men and women. With a carbs/calorie ratio of 53.33%, this item has an average level of carbs (it has the same amt as foods like biscuits, stews and curries).

    Overall Score

    Moderate

    Alternatives: 99% Fat Free Beef Broth (College Inn), Fat Free & Lower Sodium Beef Broth (College Inn), Creamy Chicken Soup Mix (Herbalife)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a minimum amount of cholesterol. In this case, roughly 100 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, this food has less cholesterol than around 100% of all foods in our database. With a cholesterol/calorie ratio of 0%, this item has a small level of cholesterol (it has the same amt as foods like lentils, macaroni and cheese and wine). 0 milligrams is 0% of your DRV (Daily Recommended Value) for a healthy female.

    Overall Score

    Low

    Alternatives: Lentil Soup (Rienzi), Fiesta Tortilla Soup (Saladworks), Natural Vegetable Cooking Stock (Kitchen Basics)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 3.33%, this specific food has a massive level of fiber (it has the same amt as foods like papayas, peas and vegetable juice). 4 grams is 16% of your recommended limit per day for most men and women. Compared to foods in the same food group, this specific food has a great amt of fiber. Here, within its own food group, this specific food has less fiber than about 21% of other foods. Similarly, around 10% of all foods in our entire database have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Homestyle Chili (Bush's Best), Chili Beans (Southern Home), Beef Vegetable Stew (Medifast)

  • How much protein are in 1 serving?

    5 grams is 10% of your DRV (Daily Recommended Value) of protein for a healthy female. This food has the same degree of protein as foods like water, rice cakes and orange juice containing 12.5 g for every 300 calories, which is an average amount. This specific food has a respectable quantity of protein compared to foods in its food group. In this case, approximately 57 percent of foods in this food group have a greater ratio of protein to calories. In the same way, this specific food has less protein than about 40 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: HMR 500 Chicken Soup (HMR), Hearty Chicken & Rotini Soup (Progresso), Chicken Vegetable Soup (Yoshinoya)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a trivial level of saturated fat (it has the same degree as foods like flour, squid and relish). This food has a miniscule amt of saturated fat compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this food has less saturated fat than roughly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Southern Black Eyed Pea Soup Low Fat (Medium) (Au Bon Pain), Red Bean & Rice Soup (Healthy Choice), Turkey Chili (Zoup!)

  • How much sodium are in 1 serving?

    27.5% of your daily recommended limit will be met by this food/serving size. Compared to foods in the same food group, this specific food has a average quantity of sodium. Here, about 55% of other foods in this food group have a lower sodium ratio. Similarly, this item has less sodium than almost 8% of all foods we analyzed. Having a steep amt of sodium with a sodium/calorie ratio of 550%, it has the same amount as anchovies, spreads and spinach.

    Overall Score

    Very High

    Alternatives: Grilled Chicken Artichoke Soup (Regular) (San Francisco Soup Company), Vegetable Soup (Cracker Barrel Old Country Store), Chili (Texas Roadhouse)

  • How much sugars are in 1 serving?

    Having a moderate amt of sugar with a sugar/calorie ratio of 6.67%, it contains the same degree as cheese, pretzels and potatoes. For most people, 2 grams is 5% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this item has a fair amt of sugar. Here, almost 39 percent of other foods in this food group have a lower sugar/calories ratio. In the same way, approximately 44% of all foods in our system have a lower sugar ratio.

    Overall Score

    Moderate

    Alternatives: Light & Fat Free Chicken Broth (College Inn), Creole Vegetable Soup (Regular) (San Francisco Soup Company), Grandma Mary's Chicken Soup without Noodles (Regular) (San Francisco Soup Company)