How many carbs are in 365 Black Olives

25Calories

Per Serving

Number of Calories: Based on 5 olives serving

  • Calories: 25
  • Fat: 2.5g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 25 calories (0 kilojoules), 1 serving has the same amt of calories as 1.92 oz dandelion greens, 0.78 cups of leeks (cooked), and 0.66 cups of green peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a reasonable quantity of carbs with a carbs/calorie ratio of 16%, it has the same amount as egg whites, tuna salad and roast chicken. For a healthy individual, 1 grams is 0.33% of your daily recommended consumption. Around 84 percent of all foods in our database have a greater carbs percentage. Likewise, this item has a limited amt of carbs compared to foods in the same food group. Here, merely 4% of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Sliced Jalapeno Peppers (Trappey's), Pimento Stuffed Olives in Vermouth with Lemon Peel (The Silver Palate), Stuffed Manzanilla Olives (Goya)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a low amt of cholesterol. In this case, within its own food group, this item has less cholesterol than nearly 100% of other foods. Likewise, at most 0% of all foods in our entire system have a lower cholesterol ratio. With a cholesterol/calorie ratio of 0%, this food has a low level of cholesterol (it has the same degree as foods like strawberries, bananas and grapes). 0% of your daily limit will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Steamed Vegetables (Swiss Chalet), Brussels Sprouts (Harris Teeter), Sesbania Flower

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be filled by 1 serving. Compared to foods in the same food group, this specific food has a minimum quantity of fiber. Here, at most 0% of other foods in this food group have a lower ratio of fiber to calories. Similarly, at most 0 percent of all foods in our database have a lower fiber ratio. With a fiber/calorie ratio of 0%, this food has a insubstantial level of fiber (it has the same quantity as foods like margarine, pot pies and cream).

    Overall Score

    Low

    Alternatives: Diced Tomatoes (Aylmer Accents), Sugar Snap Peas (Westpac), Brandywine Whole Mushrooms (Giorgio)

  • How much protein are in 1 serving?

    For most men and women, 0 grams is 0% of your daily recommended consumption of protein. This specific food has a inconsiderable degree of protein compared to foods in its food group. Here, about 100% of foods in this food group have a greater protein/calories percentage. Similarly, only 0% of all foods in our database have a lower protein ratio. Having a miniscule quantity of protein containing 0 g per 600 calories, it contains the same amount as applesauce, frostings and rum.

    Overall Score

    Low

    Alternatives: Pieces & Stems Mushrooms (Best Choice), Canned Pieces & Stems Mushrooms (Kroger), Premium Petite Broccoli Florets (Hanover)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a low amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than roughly 100 percent of other foods. Similarly, about 100% of all foods in our database have a greater saturated fat percentage. This item has the same quantity of saturated fat as foods like cornmeal, spaghetti and ice pop with 0 g per 200 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: Sweet Golden Whole Kernel Corn (No Salt Added) (Del Monte), Mexi-Italian Salsa, Marinated Roasted Peppers with Garlic Cloves & Olive Oil (Priano)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a stiff amt of sodium. In this case, within its own food group, this specific food has less sodium than about 30% of other foods. In the same way, this item has less sodium than almost 11 percent of all foods we analyzed. Having a enormous amt of sodium containing 2300 mg for every 500 calories, it is around the same quantity as hominy, roast beef and miso soup. For most individuals, 115 mg is 4.79% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Dried Shiitake Mushrooms (Frieda's), Kabocha Squash (Melissa's), Jazzed-Up Gravy

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption of sugar will be met by this specific serving size. This specific food has the same amount of sugar as foods like tuna, turkey bacon and gouda cheese with a sugar/calorie ratio of 0%, which is a insubstantial amount. Just 0 percent of all foods in our entire database have a lower sugar percentage. In the same way, compared to foods in the same food group, this food has a trivial degree of sugar. Here, within its own food group, this food has less sugar than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Broccoli Florets (Fresh & Easy), Green Olives (Souper Salad), Popeye Tender Spinach (Kroger)