How many calories are in Blackberry Syrup (Recipe)

172Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 172
  • Fat: 0g
  • Carbs: 45.15g
  • Protein: 0g

This recipe serves 18 people.

Ingredient Serving Size Servings
White Sugar (Granulated or Lump) 1 cup 4.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    172 calories (0 kilojoules) are in 1 serving - it is equivalent to 65.9 g of 100% maple syrup, 0.36 cups of tomato relish, and 4.91 tbsp seven seas ranch dressing.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Around 95 percent of all foods in our system have a lower carbs percentage. In the same way, compared to foods in the same food group, this recipe has a inordinate amt of carbs. In this case, about 7 percent of foods in this food group have a greater carbs/calories percentage. For a healthy female, 45.15 g is 15.05% of your DRV (Daily Recommended Value). At 131.25 grams for every 500 calories, this recipe has a enormous level of carbs (it has the same amount as foods like chestnuts, syrup and dried fruit).

    Overall Score

    Very High

    Alternatives: Hot Chili Oil (Roland), Green Peppercorn and Garlic Mustard (The Silver Palate), Garlic Aioli Mustard (Trader Joe's)

  • How much cholesterol are in 1 serving?

    For most men and women, 0 mg is 0% of your daily recommended value of cholesterol. With a cholesterol/calorie ratio of 0%, this recipe has a meager level of cholesterol (it has the same degree as foods like capers, black beans and pine nuts). This recipe has a limited amt of cholesterol compared to foods in its food group. In this case, almost 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, at most 0% of all foods we analyzed have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Herbed Citrus Chicken, Sweet Italian Dressing (Side) (Bob Evans), Baba Ghannouj (Hannah)

  • How much fiber are in 1 serving?

    Merely 0 percent of all foods in our entire database have a lower fiber/calories percentage. Similarly, compared to foods in the same food group, this recipe has a low amount of fiber. Here, only 0% of other foods in this food group have a lower ratio of fiber to calories. This recipe has the same degree of fiber as foods like cream cheese, chicken and coffee with a fiber/calorie ratio of 0%, which is a limited amount. 0 g is 0% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Low

    Alternatives: Spinach & Cheese Pasta Sauce (HEB), Thick n' Chunky Salsa - Medium (Old El Paso), Black Bean & Corn Salsa (Meijer)

  • How much protein are in 1 serving?

    0% of your daily recommended consumption will be achieved by this recipe. Having a minute degree of protein with a protein/calorie ratio of 0%, it is around the same degree as coffee creamer, cranberry juice and ice pop. Compared to foods in its food group, this recipe has a low degree of protein. Here, within its own food group, this recipe has less protein than almost 100% of other foods. In the same way, just 0% of all foods in our database have a lower protein/calories percentage.

    Overall Score

    Low

    Alternatives: Hot Dog Chili Sauce (Kroger), Fat Free Onion Dip (Scotsburn), Black Bean Dip (Wegmans)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as melons, cucumbers and refried beans. Compared to foods in its food group, this recipe has a trivial quantity of saturated fat. In this case, within its own food group, this recipe has less saturated fat than almost 100 percent of other foods. Likewise, this recipe has less saturated fat than about 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Balsamic Vinaigrette Pouch (Newman's Own), Triple Roasted Salsa (Signature Cafe), Fat Free Ranch Salad Dressing (T. Marzetti)

  • How much sodium are in 1 serving?

    This recipe has a low quantity of sodium compared to foods in its food group. Here, roughly 100 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, only 0 percent of all foods in our entire system have a lower sodium/calories ratio. 0% of your DRV (Daily Recommended Value) of sodium will be met by a serving of this recipe. With a sodium/calorie ratio of 0%, this recipe has a low level of sodium (it has the same amt as foods like cherries, nectarines and brown sugar).

    Overall Score

    Low

    Alternatives: Mongolian Fire Oil (House of Tsang), Raspberry Preserves (Mediterranean Organic), A Big, Honkin' Margarita

  • How much sugars are in 1 serving?

    Around 95% of all foods among all food groups have a lower sugar ratio. Similarly, this recipe has a inordinate degree of sugar compared to foods in its food group. In this case, almost 5% of foods in this food group have a greater ratio of sugar to calories. For most men and women, 45.15 g is 112.88% of your DRV (Daily Recommended Value) of sugar. With a sugar/calorie ratio of 105%, this recipe has a inordinate level of sugar (it has the same amount as foods like peaches, raisins and fudge).

    Overall Score

    Very High

    Alternatives: Hayley's M Chicken, Pepperhouse Gourmaise (Boar's Head), Reduced Fat Mayonnaise (Hellmann's)