How many carbs are in Bloody Mary Ceviche (Recipe)

74Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 74
  • Fat: 0.7g
  • Carbs: 7.3g
  • Protein: 10.5g

This recipe serves 8 people.

Ingredient Serving Size Servings
Beets - Cooked 1 lb 1.0
Green Tomatoes 1 lb 1.0
Red Onions 1 medium slice 0.5
Cucumber - Raw 1 small 1.0
Falafel Mix 1/4 cup dry 3.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    74 calories (0 kilojoules) are in 1 serving - it is equivalent to 0.17 servings of mousakas, 18.5 oz butterbur, and 1.3 cups of cooked bitter melon.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a reasonable amt of carbs with 19.73 g for every 200 calories, it contains the same amt as calzones, coconut milk and nutrition drinks. This recipe has less carbs than about 66 percent of all foods in our entire database. Likewise, this recipe has a reasonable quantity of carbs compared to foods in the same food group. In this case, just 13% of other foods in this food group have a lower carbs/calories percentage. 7.3 g is 2.43% of your daily recommended limit of carbs for a healthy female.

    Overall Score

    Moderate

    Alternatives: Dill Pickle Slices (Bob Evans), Stuffed Manzanilla Olives (Goya), Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate)

  • How much cholesterol are in 1 serving?

    This recipe has the same amt of cholesterol as foods like anchovies, hot dogs and mahi mahi with a cholesterol/calorie ratio of 116.22%, which is a excessive amount. This recipe has a steep amt of cholesterol compared to foods in its food group. In this case, nearly 5% of foods in this food group have a greater cholesterol/calories percentage. In the same way, this recipe has less cholesterol than nearly 5 percent of all foods in our system. 86 mg is 28.67% of your daily recommended consumption for a healthy female.

    Overall Score

    Very High

    Alternatives: Cut Leaf Spinach (Freshlike), Quick & Tasty Beans and Carrots (GreenLine), Sweet Yellow Corn Frozen (Hanover)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 2.16%, this recipe has a high level of fiber (it has the same quantity as foods like fruit, coconuts and cauliflower). Compared to foods in the same food group, this recipe has a modest degree of fiber. Here, within its own food group, this recipe has less fiber than almost 76 percent of other foods. However, this recipe has less fiber than nearly 18% of all foods in our entire database. 6.4% of your daily limit will be met by 1 serving of this recipe.

    Overall Score

    Very High

    Alternatives: Porcini & White Mushrooms with Spinach (Central Market), Edamame (Tokyo Joe's), Radicchio (Tanimura & Antle)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 56.76%, this recipe has a massive level of protein (it has the same amount as foods like goulash, gorgonzola cheese and sun-dried tomatoes). 10.5 g is 21% of your recommended limit per day of protein for most individuals. Compared to foods in its food group, this recipe has a tremendous amount of protein. In this case, roughly 95 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, this recipe has less protein than around 5% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Spinach Tender Lettuce Mix (Zip) (Fresh Express), Asparagus Cut Spears (Kroger), Edamame (Shelled) (Frieda's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this recipe has a immoderate quantity of saturated fat. Here, approximately 80% of other foods in this food group have a lower saturated fat/calories percentage. But, about 68% of all foods in our database have a greater ratio of saturated fat to calories. With 1.35 grams for every 500 calories, this recipe has a moderate level of saturated fat (it has the same amount as foods like rice noodles, macaroni and risotto).

    Overall Score

    Moderate

    Alternatives: Sugar Snap Peas (Wal-Mart), Cherry Tomatoes (Jason's Deli), Brussels Sprouts (Pictsweet)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this recipe has a above average amt of sodium. Here, nearly 64 percent of other foods in this food group have a lower sodium ratio. Similarly, about 16% of all foods we analyzed have a greater sodium percentage. For a healthy male, 267 mg is 11.12% of your daily recommended value. This recipe has the same degree of sodium as foods like greek salad, carrots and tomato soup with a sodium/calorie ratio of 360.81%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Romaine Hearts (Eating Right), No Salt Added French Style Green Beans (Great Value), Artichoke Hearts (Pastene)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this recipe has a moderate quantity of sugar. Here, approximately 62 percent of foods in this food group have a greater sugar ratio. Similarly, almost 61% of all foods among all food groups have a lower sugar ratio. This recipe has the same quantity of sugar as foods like french dressing, half and half creams and cucumbers with a sugar/calorie ratio of 17.84%, which is a unreasonable amount. 3.3 g is 8.25% of your recommended limit per day for most people.

    Overall Score

    High

    Alternatives: Popeye Tender Spinach (Kroger), Olive Muffalata (That Pickle Guy), Baby Leaf Spring Mix (Fresh & Easy)