How many calories are in Stop & Shop Boil in a Bag Brown Rice

150Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 150
  • Fat: 1g
  • Carbs: 33g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (150 kcal) are in 1/2 cup - it has an equal degree of calories as 1.67 regular slices sprouted multi-grain bread, 1.65 oz raisin bran, and 2.14 slices of classic 100% whole wheat bread.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    11% of your recommended limit per day will be filled by this food/serving size. This specific food has less carbs than approximately 12% of all foods in our entire database. Similarly, compared to foods in the same food group (whole grains), this item has a very high amount of carbs. Here, about 92% of other foods in this food group have a lower carbs ratio. Having a extreme amount of carbs with a carbs/calorie ratio of 88%, it contains the same amt as crispbread, pineapples and sodas.

    Overall Score

    Very High

    Alternatives: Light Brown Rice Loaf (Ener-G Foods), 100% Whole Wheat Tortillas (Dempster's), Classic Soft 100% Whole Wheat Hamburger Buns (Pepperidge Farm)

  • How much cholesterol are in 1 serving?

    At 0 mg per 500 calories, this specific food has a trivial level of cholesterol (it has the same quantity as foods like tortilla chips, hemp milk and ice pop). This specific food has a inconsiderable amt of cholesterol compared to foods in the same food group (whole grains). Here, within its own food group, this specific food has less cholesterol than nearly 100 percent of other foods. Likewise, almost 100% of all foods in our entire system have a greater cholesterol ratio. 0% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Instant Oatmeal - Apple Cinnamon (Country Choice Organic), Quick Oatmeal (1 or 3 Minutes), Raisin Bran Cereal

  • How much fiber are in 1 serving?

    This item has the same degree of fiber as foods like pasta, burritos and soy yogurt at 6.67 grams per 500 calories, which is a excellent amount. 8% of your daily recommended consumption of fiber will be achieved by 1 serving. Compared to foods in the same food group, this item has a reasonable amount of fiber. In this case, within its own food group, this item has less fiber than around 89 percent of other foods. But, around 70 percent of all foods in our system have a lower fiber ratio.

    Overall Score

    High

    Alternatives: Maple Oatmeal (Ideal Protein), Organic Whole Wheat Gemelli (Delallo), 100% Whole Wheat Sliced Bread (Nature's Own)

  • How much protein are in 1 serving?

    Having an ample degree of protein with a protein/calorie ratio of 10.67%, it has the same amount as blueberry pie, scones and cream. 8% of your recommended limit per day will be filled by this specific serving size. This specific food has a ample amt of protein compared to foods in the same food group (whole grains). In this case, about 26% of other foods in this food group have a lower protein/calories ratio. Similarly, nearly 59 percent of all foods we analyzed have a greater protein percentage.

    Overall Score

    Moderate

    Alternatives: Maple Oatmeal (Ideal Protein), Hearty Peach Oatmeal (Medifast), Reduced Carb Flax, Oat Bran & Whole Wheat Pita Bread (Joseph's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a small amt of saturated fat. In this case, merely 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Likewise, only 0% of all foods in our database have a lower saturated fat percentage. Having a inconsiderable quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as roasted potatoes, ketchup and chutney.

    Overall Score

    Low

    Alternatives: 100% Whole Wheat Bread (Dimpflmeier Bakery LTD), Brown Rice (Genghis Grill), Whole Wheat Bagel - Plain (Winchell's)

  • How much sodium are in 1 serving?

    This specific food has less sodium than roughly 100% of all foods in our database. In the same way, compared to foods in its food group, this item has a low degree of sodium. Here, around 100 percent of foods in this food group have a greater sodium/calories percentage. Having a limited amount of sodium with 0 mg for every 600 calories, it has the same amt as plums, brown sugar and prunes. 0 milligrams is 0% of your daily recommended value of sodium for a healthy person.

    Overall Score

    Low

    Alternatives: Organic Whole Wheat Spaghetti (Trader Joe's), Old Fashioned Oatmeal (Kroger), Organic Brown Rice Fusilli Pasta (Trader Joe's)

  • How much sugars are in 1 serving?

    Having a inconsiderable amt of sugar with a sugar/calorie ratio of 0%, it is around the same degree as clams, gouda cheese and ground chicken. 0 g is 0% of your daily recommended consumption for a healthy male. Compared to foods in the same food group, this food has a inconsiderable amount of sugar. Here, within its own food group, this food has less sugar than approximately 100 percent of other foods. Similarly, roughly 100 percent of all foods among all food groups have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Woven Wheats Whole Grain Snack Crackers (Market Pantry), Triscuit Baked Whole Grain Wheat Original Crackers (Nabisco), Brown Rice (P.F. Chang's)