How many carbs are in Taco Bell Bold & Creamy Chipotle Sauce

110Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 110
  • Fat: 11g
  • Carbs: 3g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 2 tbsp - it has an equal amt of calories as 0.28 cups of lite syrup, 2.2 tbsp grape jelly, and 55.0 tbsp rosemary.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    1% of your recommended limit per day of carbs will be filled by 1 serving. This specific food has less carbs than about 88% of all foods we analyzed. Likewise, compared to foods in its food group, this food has a below average amount of carbs. In this case, at most 18 percent of other foods in this food group have a lower carbs/calories percentage. Having a ordinary degree of carbs with a carbs/calorie ratio of 10.91%, it is around the same amount as cottage cheese, haddock and fish.

    Overall Score

    Modest

    Alternatives: Safflower Mayonnaise (Haig's), Nutmeg Butter Vegetable Oil, Mayonnaise Packet (Arby's)

  • How much cholesterol are in 1 serving?

    3.33% of your daily recommended intake of cholesterol will be fulfilled by this specific serving size. This food has less cholesterol than about 35% of all foods in our system. In the same way, compared to foods in the same food group, this food has a enormous degree of cholesterol. Here, around 87 percent of other foods in this food group have a lower cholesterol percentage. This specific food has the same quantity of cholesterol as foods like curries, ravioli and ice cream sodas with a cholesterol/calorie ratio of 9.09%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Caramelized Pork Slices, Fat Free Italian Dressing (Hardee's), Mom's Marinated Vegetables

  • How much fiber are in 1 serving?

    This item has the same degree of fiber as foods like barbecue sauce, rice and chicken breast with a fiber/calorie ratio of 0%, which is a small amount. Just 0% of all foods in our entire database have a lower fiber percentage. Likewise, compared to foods in the same food group, this food has a miniscule quantity of fiber. Here, at most 0% of other foods in this food group have a lower ratio of fiber to calories. 0 g is 0% of your daily limit for a healthy male.

    Overall Score

    Low

    Alternatives: Granny Smith Applesauce (No Sugar Added) (Mott's), Healthy Harvest Country Berry No Sugar Added Applesauce (Mott's), Guacomole (Au Bon Pain)

  • How much protein are in 1 serving?

    2% of your daily recommended consumption of protein will be filled by this food/serving size. Having a modest degree of protein containing 5.45 grams per 600 calories, it is around the same degree as marshmallows, mayonnaise and frostings. This item has a wonderful amount of protein compared to foods in the same food group. In this case, approximately 62% of other foods in this food group have a lower protein/calories percentage. Yet, at most 17 percent of all foods in our system have a lower ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Soya Sauce (VH Sauces), Tender Moose, Asian Barbequed Steak

  • How much saturated fat are in 1 serving?

    Having a immoderate degree of saturated fat with a saturated fat/calorie ratio of 12.27%, it has the same amt as avocados, chicken salad and catfish. Approximately 62% of all foods we analyzed have a lower saturated fat percentage. Similarly, this specific food has a stiff quantity of saturated fat compared to foods in its food group. In this case, roughly 72% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Mayonnaise (Steak Escape), Fresh, Homemade Apple Juice, Lo-Cal French Dressing (Sonny's Bar-B-Q)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like pinto beans, gnocchi and tabouli with a sodium/calorie ratio of 272.73%, which is a immoderate amount. 12.5% of your daily recommended intake will be achieved by this specific serving size. Compared to foods in the same food group, this food has a fair quantity of sodium. In this case, about 49% of other foods in this food group have a lower sodium percentage. Similarly, almost 75 percent of all foods in our database have a lower sodium/calories percentage.

    Overall Score

    High

    Alternatives: Mixed Fruit Jelly (Chick-fil-A), Corn Oil, Omega Natural Blend of Canola, Soy & Olive Oils (Smart Balance)

  • How much sugars are in 1 serving?

    This item has the same amount of sugar as foods like alfalfa, greek salad and collards with 4.55 g for every 500 calories, which is a moderate amount. Compared to foods in the same food group (sauces, spices and spreads), this food has a reasonable quantity of sugar. In this case, about 75% of foods in this food group have a greater sugar percentage. Likewise, roughly 31% of all foods in our entire system have a lower sugar/calories ratio. 2.5% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Dijon Honey Mustard Dressing (Applebee's), Balsamic Vinaigrette Dressing (Ruby Tuesday), Tahini Sauce (Garbanzo Mediterranean Grill)