How many carbs are in Tasty Bird Boneless Skinless Chicken Thighs

160Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 160
  • Fat: 10g
  • Carbs: 0g
  • Protein: 19g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (0 kilojoules) are in 4 oz - it is the same (calorie-wise) to 14.55 oz green hot chili peppers, 551.72 g of sprouts, and 1.37 cups of green peas (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has less carbs than around 100 percent of all foods in our database. Likewise, compared to foods in its food group, this food has a insubstantial amount of carbs. Here, at most 0 percent of other foods in this food group have a lower carbs/calories ratio. 0% of your daily recommended value will be achieved by this food/serving size. With a carbs/calorie ratio of 0%, this specific food has a low level of carbs (it has the same amt as foods like parmesan cheese, snapper and string cheese).

    Overall Score

    Low

    Alternatives: Lower Sodium Premium White Turkey Breast (Thumann's), Thinly Sliced Turkey Breast (Great Value), Virginia Deli Ham (Hormel)

  • How much cholesterol are in 1 serving?

    For most individuals, 90 milligrams is 30% of your daily recommended value. Compared to foods in the same food group (meat), this item has a enormous degree of cholesterol. Here, roughly 7% of foods in this food group have a greater cholesterol ratio. Likewise, almost 95 percent of all foods in our entire system have a lower cholesterol percentage. Having a enormous quantity of cholesterol with a cholesterol/calorie ratio of 56.25%, it has the same degree as flounder, egg salad and lamb chops.

    Overall Score

    Very High

    Alternatives: Meatless Meatballs (68% Less Fat) (Veggie Patch), Basic Pizza Crust, Big Sky Bleu Filet (9 oz) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Having a tiny quantity of fiber containing 0 g per 300 calories, it contains the same quantity as anchovies, carp and provolone cheese. Compared to foods in the same food group, this specific food has a low amt of fiber. Here, within its own food group, this specific food has less fiber than almost 100 percent of other foods. Likewise, just 0% of all foods we analyzed have a lower ratio of fiber to calories. 0 grams is 0% of your daily recommended consumption for a healthy male.

    Overall Score

    Low

    Alternatives: Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), Meatless Breakfast Sausage (Gardenburger), Smart Deli Roast Turkey Style (Lightlife Foods)

  • How much protein are in 1 serving?

    Having a massive degree of protein with a protein/calorie ratio of 47.5%, it contains the same degree as quinoa, chimichangas and buttermilk. 19 g is 38% of your DRV (Daily Recommended Value) for most people. Compared to foods in its food group, this food has a exceptional amount of protein. Here, about 33% of foods in this food group have a greater ratio of protein to calories. Similarly, this specific food has less protein than around 6% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Natural Hot Soppressata (Applegate Farms), PC Blue Menu Lean Italian Beef Meatballs (President's Choice), Bacon Bits (Bill Miller Bar-B-Q)

  • How much sodium are in 1 serving?

    3.12% of your daily limit will be filled by this specific serving size. With a sodium/calorie ratio of 46.88%, this food has a reasonable level of sodium (it has the same quantity as foods like malt drinks, peaches and smoothies). Compared to foods in the same food group, this food has a meager amt of sodium. Here, at most 7% of other foods in this food group have a lower sodium/calories ratio. Likewise, this food has less sodium than approximately 78 percent of all foods in our database.

    Overall Score

    Modest

    Alternatives: Confetti Chicken (Applebee's), Orange Chicken (Leeann Chin), Turkey Patty (Fuddruckers)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended consumption for a healthy person. With a sugar/calorie ratio of 0%, this specific food has a minimum level of sugar (it has the same quantity as foods like crawfish, oysters and ground beef). Compared to foods in its food group, this item has a small amount of sugar. In this case, around 100% of foods in this food group have a greater sugar ratio. In the same way, this specific food has less sugar than roughly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Boneless Skinless Chicken Breast Fillets (Smart Chicken), Original Sausage Patties (Bob Evans), Grilled Boneless Filet (KFC)