How many calories are in Trader Joe's Boysenberry Preserves

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 tbsp - it is the same (calorie-wise) to 0.06 cups of 100% pure maple syrup, 19.16 g of cinnamon, and 0.05 cups of clover honey.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    13 g is 4.33% of your daily recommended intake for a healthy individual. Having a extreme quantity of carbs with a carbs/calorie ratio of 104%, it is around the same amount as rice cakes, vegetable juice and cornmeal. Roughly 95% of all foods in our database have a lower carbs ratio. Likewise, this item has a enormous degree of carbs compared to foods in the same food group. Here, within its own food group, this item has less carbs than about 7 percent of other foods.

    Overall Score

    Very High

    Alternatives: Select Creamy Parmesan & Basil Pasta Sauce (Safeway), Real Mayonnaise (Best Choice), Succulent Roast Chicken

  • How much cholesterol are in 1 serving?

    Having a minute amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as sauerkraut, peanut butter and blueberry pie. 0 milligrams is 0% of your daily recommended consumption for a healthy female. This item has less cholesterol than almost 100 percent of all foods we analyzed. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a minute quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: Fried Apples, Homemade Italian Turkey Sausage, Sangria! Sangria!

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a limited quantity of fiber. In this case, within its own food group, this food has less fiber than roughly 100% of other foods. Similarly, roughly 100 percent of all foods in our system have a greater fiber ratio. Having a inconsiderable amount of fiber with a fiber/calorie ratio of 0%, it has the same amount as sardines, calamari and caesar dressing. For a healthy person, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: French Fry Sauce (Sonic), Unsweetened Applesauce (Food Lion), Tomato Sauce (Great Value)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a insubstantial amt of protein. Here, only 0% of other foods in this food group have a lower ratio of protein to calories. In the same way, this specific food has less protein than about 100 percent of all foods we analyzed. For a healthy female, 0 grams is 0% of your daily recommended consumption. Having a trivial quantity of protein with a protein/calorie ratio of 0%, it contains the same amount as apple cider, pineapples and cranberries.

    Overall Score

    Low

    Alternatives: Lettuce Wrap Sauce (Pei Wei), Cocoa Cherry Pork, Tequila Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a small amt of saturated fat. In this case, just 0% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, around 100% of all foods in our entire system have a greater saturated fat/calories ratio. Having a minimum quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as salsa, pretzels and nutrition drinks.

    Overall Score

    Low

    Alternatives: Sun Dried Tomato Hummus (Grandessa), Royal Icing II, Simple Hot Spiced Apple Cider

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a reasonable amt of sodium. In this case, approximately 87% of foods in this food group have a greater sodium percentage. Similarly, this food has less sodium than approximately 90% of all foods we analyzed. 0.21% of your daily recommended consumption will be achieved by this food/serving size. At 40 mg for every 400 calories, this specific food has a small level of sodium (it has the same amt as foods like white wine, gum and shallots).

    Overall Score

    Low

    Alternatives: Sugar Free Grape Jelly with Fiber (Polaner), Granulated Sugar, Red Wine Garlic Flavor Vinegar (Pompeian)

  • How much sugars are in 1 serving?

    Having a excessive degree of sugar with a sugar/calorie ratio of 96%, it has the same degree as hot chocolate, honeydew melons and frozen drinks. Compared to foods in the same food group, this item has a inordinate amount of sugar. In this case, about 5 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, around 95 percent of all foods in our entire database have a lower sugar ratio. 12 g is 30% of your recommended limit per day for a healthy male.

    Overall Score

    Very High

    Alternatives: Herbs De Provence Organic Vinaigrette (Organicville), Flaxseed Oil (Spectrum), Salsa Verde (Rubio's Fresh Mexican Grill)