How many calories are in SeaPak Breaded Butterfly Shrimp

150Calories

Per Serving

Number of Calories: Based on 8 shrimp serving

  • Calories: 150
  • Fat: 1g
  • Carbs: 22g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 8 shrimp - it is equivalent to 0.19 lbs of smoked cisco, 0.35 lbs of pacific rockfish, and 65.22 g of fried battered scallops.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Almost 43 percent of all foods in our system have a greater carbs/calories ratio. Similarly, compared to foods in the same food group (fish and seafood), this food has a steep amt of carbs. Here, around 95 percent of other foods in this food group have a lower carbs percentage. At 44 g per 300 calories, this specific food has a fair level of carbs (it has the same amt as foods like beer, sundaes and macaroni and cheese). For most men and women, 22 g is 7.33% of your daily recommended limit of carbs.

    Overall Score

    Moderate

    Alternatives: Salted Mackerel, Tilapia Filets (BJ's), Chunk Light Tongol Tuna in Spring Water No Salt Added (Whole Foods Market)

  • How much cholesterol are in 1 serving?

    For most men and women, 70 milligrams is 23.33% of your daily recommended consumption of cholesterol. Compared to foods in the same food group, this item has a above average degree of cholesterol. In this case, about 72 percent of other foods in this food group have a lower cholesterol/calories ratio. Similarly, almost 5% of all foods in our database have a greater cholesterol/calories percentage. This specific food has the same quantity of cholesterol as foods like clams, salmon and stews with a cholesterol/calorie ratio of 46.67%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Seared Ahi Tuna (P.F. Chang's), Parrot Bay Jumbo Coconut Shrimp (Red Lobster), Unagi Bowl (Regular) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    4% of your daily recommended limit of fiber will be achieved by 1 serving. Compared to foods in the same food group, this food has a excellent amount of fiber. Here, almost 21% of foods in this food group have a greater ratio of fiber to calories. Similarly, this specific food has less fiber than nearly 51 percent of all foods we analyzed. With a fiber/calorie ratio of 0.67%, this item has an ample level of fiber (it has the same degree as foods like margarine, calamari and chicken nuggets).

    Overall Score

    Moderate

    Alternatives: Lime Cilantro Shrimp (Kashi), Beer Battered Cod Filet (2 fillets), Cajun Lime Tilapia (Applebee's)

  • How much protein are in 1 serving?

    Having a vast degree of protein with a protein/calorie ratio of 29.33%, it has the same quantity as anchovies, peanut butter and muenster cheese. 22% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. About 16% of all foods in our entire system have a greater protein/calories percentage. But, compared to foods in the same food group (fish and seafood), this specific food has a considerable amt of protein. Here, about 32% of other foods in this food group have a lower protein percentage.

    Overall Score

    Very High

    Alternatives: Smoked Kipper Snacks Herring (Salt Added) (Season Brand), Smoked Nova Atlantic Salmon (Vita Food Products), Seafood Snacks - Boneless Herring Fillets in Teriyaki Sauce (Brunswick)

  • How much saturated fat are in 1 serving?

    At 0 g for every 500 calories, this item has a insubstantial level of saturated fat (it has the same quantity as foods like wheat bread, collards and trail mix). This item has a meager degree of saturated fat compared to foods in the same food group (fish and seafood). Here, approximately 100% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, at most 0% of all foods in our entire system have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Sardines in Mustard & Dill Sauce (Brunswick), Tuna Creations (StarKist Foods), Lemon Pepper Pollock (Sea Queen)

  • How much sodium are in 1 serving?

    28.33% of your recommended limit per day of sodium will be achieved by this specific serving size. Compared to foods in the same food group, this food has a steep amt of sodium. Here, about 13% of foods in this food group have a greater sodium percentage. In the same way, about 89% of all foods we analyzed have a lower sodium percentage. With a sodium/calorie ratio of 453.33%, this specific food has a very high level of sodium (it has the same degree as foods like pilaf, vegetable juice and sun-dried tomatoes).

    Overall Score

    Very High

    Alternatives: Salmon Bowl with Spicy-aki Sauce (Large) (Tokyo Joe's), Tortilla Crusted Tilapia (BJ's), Salmon Bowl with Spicy-aki Sauce (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    1 grams is 2.5% of your daily recommended intake of sugar for most men and women. This item has the same amount of sugar as foods like chicken breast, veggie burgers and soy nuts at 2 grams for every 300 calories, which is a reasonable amount. This specific food has a stiff amt of sugar compared to foods in the same food group. In this case, within its own food group, this specific food has less sugar than around 32 percent of other foods. However, nearly 26 percent of all foods in our entire database have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Canned Wild Alaskan Salmon (Bear & Wolf), Tuna in Water (Canned), Fatz Famous Fish Key West (Fatz Cafe)